Bodyfix Wellbeing

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Bodyfix Wellbeing BodyFix wellbeing -Sports Massage -Therapeutic Massage-Hot Stone Massage - Kinesio Taping. Ease those Also used for rehabilitation and injury recovery.

Sports massage, injury treatment and holistic massage specialist. Sports massage can make a huge difference to your muscle condition, you will be amazed at the results that can be achieved from regular massage, it increases blood flow, aids healing, aids toxin release and softens the muscles. It can greatly reduces the chance of injury during sport by releasing muscle tension. Kinesio taping or miracle tape as it is often called aids healing without restricting movement. This is the brightly coloured tape you see on athletes, it can be applied in a couple of minutes and reduces pain and aids healing. It can be left on for 3 -5 days at a time and the benefits are incredible. It can be used on most areas. So keeping your muscles in tip top condition has never been easier !!

31/07/2026

Thank you so much to all my lovely customers for your patience. I am pleased to say I am now in a position to be able to make advance bookings. Still a couple of appointments available for next week Wednesday 5/[email protected] and 3.30 pm , contact me on 07745485324 to book one of these spaces or book an advance appointment Sharon x

08/06/2026

Hi all, I am managing to work an extra day next week . Appointments available on Friday 12/6 9.30 , 11am 1.30 and 3pm text me on 07745485324 if you want to book xx

The best way to start the day😍😍just move into the poses as much as you can. improves flexibility and will help with back...
15/04/2026

The best way to start the day😍😍just move into the poses as much as you can. improves flexibility and will help with back pain. Remember don’t overstretch and remember to breathe ,before you enter the pose take a deep breath in and use your exhale to relax into the positions. Happy Stretching 😍xx

09/04/2026

Appointments available next week with Sharon Monday 13/4 11am , 1.30 and 3pm. Saturday 18/4 11am text on 07745485324 to book. only available to existing customers thanks xx

A lot of conversation about stretching adductors groin and hips today , here are a few easy stretches that can help. don...
09/04/2026

A lot of conversation about stretching adductors groin and hips today , here are a few easy stretches that can help. don’t be scared to adjust arm positions to deepen the stretches reaching forward and to the side. 😆😆Happy Stretching

07/04/2026

Appointments available this week with Sharon Thursday 9/4 12.30 And Friday10/4 and 1.30pm contact me on 07745 485324 to book. these appointment are only available for existing clients.

I have done a lot of talking about hip tension and stretches for the glute, hips, knees and back: This is a lovely yoga...
24/03/2026

I have done a lot of talking about hip tension and stretches for the glute, hips, knees and back: This is a lovely yoga pose/ stretch that targets all these areas and opens the hips and back. There are three alternative options here for you to have a try I find the bent knee really effective and it can be used as an
opener before exercise.

Hi everyone hope you are enjoying the lovely sunshine. I have appointments available 24/3 at 3pm and 25/3 at 3pm . I am...
14/03/2026

Hi everyone hope you are enjoying the lovely sunshine. I have appointments available 24/3 at 3pm and 25/3 at 3pm . I am still working at least one day a week and just booking a week in advance , so please get in touch if you need an appointment, as it is almost impossible for me to contact everyone individually. Contact me on 07745485324 to book. lot of Love Sharon xx

02/01/2026

Happy New Year to everyone, Grace is still continuing in treatment so am still only able to work the odd day here and there. I know some people have been waiting for appointments and it is not always easy booking a week in advance.
I was trying to keep track of who was due but my apologies as I have completely lost track of who wanted an appointment. I am managing to work wednesday and friday next week 7/1 and 9/1 and have a few slots to fill if anyone needs one let me know via text on 07745485324 and will let you know what is free thanks Sharon ###

Hoping that all our lovely clients past and present have had a fabulous Christmas and wishing you a Happy and Healthy 20...
31/12/2025

Hoping that all our lovely clients past and present have had a fabulous Christmas and wishing you a Happy and Healthy 2026 ###

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Doncaster
DN48

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+447745485324

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