Orchid Holistic Therapies

31/07/2026

As an FHT member, you may be able to claim back some or all of the cost of your treatment through your private medical insurance or workplace health and wellbeing scheme, depending on your provider and level of cover.

If you’ve been thinking about investing in your wellbeing, it’s worth checking with your insurer or employer to see if you’re eligible.

Whether you are lookimg to reduce stress, restore balance, or simply take time to support your health, I’m here to help.

If you’d like to find out more or book a treatment, just send me a message. 💚

01/07/2026

If you’re feeling, overwhelmed, exhausted or out of balance, Reiki can help bring about peace, calm and balance.

Message me to@find out more ✨ 💚

13/03/2026

It’s okay to slow down and stop pushing so hard.
I’ve taken the last couple of months to do just this. I’m really good at helping others slow down and relax but don’t always do that for myself and even when I slow down I have the internal chatter of I should be doing more.
I’ve noticed that actually when I slow down, take some time for me I get more done.
Message me to see how I can help you take the steps to slow down and reset your energy

21/12/2025

Winter Solstice 🤍
An invitation to slow… and go inward.

Tonight marks the longest night of the year.
A natural pause point, it reminds us to slow down and let the darkness nourish us.
This evening, allow yourself to take time out, listen to your body and what it needs.

Maybe light a candle
Sit quietly.
Breathe a little deeper than usual.
Notice what’s asking to be released… and what’s the next step.
Try not to force anything and just allow what comes up
It’s about honouring where you are.
If you’re feeling called to rest more tonight, go with it .
Going inward is so powerful, many of us have forgotten how to connect and listen to our bodies to see what it is we need to be nourished
✨ Save this for later
✨ Share with someone who needs permission to slow down
✨ Or simply sit with it.

19/12/2025

When you know you need some self care but can’t find the time . Message to make time for@yourself. . Inspired by

27/11/2025

This time of year can get really overwhelming and stressful. Try to make time for yourself to just take a minute and rebalance, focus on your energy and what you need to help feel yourself again. If you need to completely switch off, relax and re-energise for an hour, I have have a couple of spaces left before Christmas for reiki or reflexology. Message for an appointment now

08/11/2025

I love it when the sun shines it makes such a difference to how I feel. It completely re charges me especially when I can take time out to slow down and enjoy it. If slowing down is a struggle for you energy work can help you . Message for details ✨💫

15/05/2025

If you want to know more message me for details

12/03/2025