Nourish and Nurture

Nourish and Nurture Nourish and Nurture helps first-time Doncaster families build happy, healthy feeding habits from bump to baby—free, friendly and non-judgemental. 💛

🧡 Have you been diagnosed with gestational diabetes? If you’re feeling confused, overwhelmed or worried about what it me...
27/08/2026

🧡 Have you been diagnosed with gestational diabetes?

If you’re feeling confused, overwhelmed or worried about what it means for your pregnancy, you’re not alone 🫶🏻

Our friendly, supportive session is here to help you understand gestational diabetes, make sense of the lifestyle changes that can help, and give you practical tips and confidence to navigate the rest of your pregnancy - without judgement, fear or information overload 🤰✨

Come along, ask questions, meet other parents and leave feeling a little more confident about what comes next 🧡

Contact us today on:

☎️ 01302 591643
📧 [email protected]

🧡 Please remember that this is a complementary support service and does not replace the care, advice and monitoring provided by your own midwife, diabetes team and other health care professionals.

Sign up today to secure your space on the Fit Families post-natal exercise sessions. They are a great opportunity for mu...
17/08/2026

Sign up today to secure your space on the Fit Families post-natal exercise sessions. They are a great opportunity for mums to get active, meet other mums and enjoy some time for themselves in a friendly and supportive environment.

🗓️ Every Wednesday
⏰ 1:00pm–2:00pm
📍 Club Doncaster Sports Village
💰 Completely FREE
👶 Babies and little ones welcome

🚐☀️We’re hitting the road…the Nourish and Nuture Summer Tour is here! 🎉🎶This summer we’re taking Nourish and Nurture on ...
06/08/2026

🚐☀️We’re hitting the road…the Nourish and Nuture Summer Tour is here! 🎉🎶

This summer we’re taking Nourish and Nurture on tour across Doncaster….and we’d LOVE to see you! 💛

From summer fayres and breastfeeding celebrations to picnics, parties, birthdays and everything in between….if there’s a family event happening, there’s a good chance we’ll be there! 🌈🎈

Come and:
🧡 Meet the team
👶 Learn all about the FREE support we offer from pregnancy through to your baby’s first birthday
🥄 Taste our delicious homemade, baby friendly foods
🎁 Pick up some freebies
💬 Ask us anything about feeding, nutrition, pregnancy or life with a little one

Whether you’re trying to conceive, expecting a baby or already have a little one under one year old, come and say hello - we can’t wait to meet you! 🤗

Check out our Summer Tour dates on the poster and see where we’ll be next!!

27/07/2026

Come on down and see what’s on offer for Doncaster families - meet the hub staff and get involved in the games and activities

That’s your student dietitian’s signing off! We have finished our 3 week placement with nourish and nurture and can’t th...
03/07/2026

That’s your student dietitian’s signing off! We have finished our 3 week placement with nourish and nurture and can’t thanks everyone enough for being so supportive and helpful during our time and first ever placement! Can’t wait to see what the future holds for you all ⭐️⭐️⭐️

02/07/2026

Are you confused about eating fish while pregnant? You aren’t alone! 🤔🌊

There is a huge misconception that expectant mums should avoid seafood altogether. But unless it's raw or high in mercury, fish is actually a prenatal superfood!

Midwives and dietitians love it for the omega-3s that help build baby’s eyes and brain. Just ensure it's thoroughly cooked, and you are good to go. 😋📲

02/07/2026

🤰 Pregnancy Q&A with our Midwife Hayley | Part 2

Back with more of your most asked pregnancy questions!

Today we're talking about:
🍽️ Are you really eating for two?
🌸 Can any foods actually trigger labour?
🍎 Healthy snacks to support your baby's development.
🏃‍♀️ Is it safe to exercise during pregnancy?

Expert advice to help you feel informed and confident throughout your pregnancy.

💛 Missed Part 1? Go back and watch it, and don't forget Part 3 is coming next!

01/07/2026

🤰 Pregnancy Q&A with our Midwife Hayley | Part 1

We're sitting down with our amazing midwife, Hayley, to answer some of the most common pregnancy nutrition and feeding questions we hear at Nourish & Nurture.

In this episode, we cover:
✨ What foods should be avoided during pregnancy?
🤱 What are the benefits of breastfeeding?
💊 Should you take supplements during pregnancy?

If you're pregnant, trying to conceive, or supporting someone who is, this series is for you.

💛 Save this for later and follow along for Parts 2 & 3.

A mixture of teaching and eating at Armthorpe Family Hub yesterday! What do we look at in our taster sessions? 🍉 foods t...
01/07/2026

A mixture of teaching and eating at Armthorpe Family Hub yesterday!

What do we look at in our taster sessions?

🍉 foods to avoid under one.

🍉 types of introductions to solid foods (baby led and traditional).

🍉 how to prepare food safely.

🍉 taster session to help you build up your confidence to feed your little one.

01/07/2026

Try try and try again!🤭🤩

Babies love to pull faces, shake their little heads and spit food out with their tongue BUT this is signs of a normal baby rather than a fussy one🌽🍖🍉

What to do instead of avoiding the food?

⭐️Try it in different contexts.

⭐️Put it on the plate with other things, even if it was avoided last time.

⭐️Be persistent and put it on the plate again.

Obviously we all have food preferences and avoidances, so it’s likely our babies will grow up to have them too but don’t be too quick to presume this! Babies will be babies 👶👶

Address

Chestnut Ave
Doncaster
DN6 8AP

Telephone

+441302591643

Website

Alerts

Be the first to know and let us send you an email when Nourish and Nurture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nourish and Nurture:

Shortcuts

Share

Category