Nourish and Nurture

05/10/2026

🎃NEWS FLASH!! NOURISH AND NURTURE’S HALLOWEEN SOCIAL IS NEARLY HERE!! 👻

We’ve got some very exciting news!

Our Halloween Social is coming and it’s going to be a good one!

On Wednesday 28th October we’re heading to
Central Family Hub for an afternoon of Halloween fun!

We’re going to be joined by Alex from Tuneful Chatter who is taking us on a fun and spooky adventure through a witch’s day!! 🧙

We’ll be using music, movement and drama to weave through cobwebs, fly across the sky and conjure up some magical spells!

And, of course, there’ll be all the things you’ve come to expect from a Nourish and Nurture social….

Nibbles, Katie’s cake, fancy dress, and plenty of time to catch up and socialise!

So get your little pumpkins ready, dig out those Halloween costumes and come and join us!

Wednesday 28th October, 1:30pm, at Central
Family Hub in Doncaster!

We can’t wait to see you there!! 🎃👻🧙🎂

24/09/2026

27/08/2026

🧡 Have you been diagnosed with gestational diabetes?

If you’re feeling confused, overwhelmed or worried about what it means for your pregnancy, you’re not alone 🫶🏻

Our friendly, supportive session is here to help you understand gestational diabetes, make sense of the lifestyle changes that can help, and give you practical tips and confidence to navigate the rest of your pregnancy - without judgement, fear or information overload 🤰✨

Come along, ask questions, meet other parents and leave feeling a little more confident about what comes next 🧡

Contact us today on:

☎️ 01302 591643
📧 [email protected]

🧡 Please remember that this is a complementary support service and does not replace the care, advice and monitoring provided by your own midwife, diabetes team and other health care professionals.

17/08/2026

Sign up today to secure your space on the Fit Families post-natal exercise sessions. They are a great opportunity for mums to get active, meet other mums and enjoy some time for themselves in a friendly and supportive environment.

🗓️ Every Wednesday
⏰ 1:00pm–2:00pm
📍 Club Doncaster Sports Village
💰 Completely FREE
👶 Babies and little ones welcome

06/08/2026

🚐☀️We’re hitting the road…the Nourish and Nuture Summer Tour is here! 🎉🎶

This summer we’re taking Nourish and Nurture on tour across Doncaster….and we’d LOVE to see you! 💛

From summer fayres and breastfeeding celebrations to picnics, parties, birthdays and everything in between….if there’s a family event happening, there’s a good chance we’ll be there! 🌈🎈

Come and:
🧡 Meet the team
👶 Learn all about the FREE support we offer from pregnancy through to your baby’s first birthday
🥄 Taste our delicious homemade, baby friendly foods
🎁 Pick up some freebies
💬 Ask us anything about feeding, nutrition, pregnancy or life with a little one

Whether you’re trying to conceive, expecting a baby or already have a little one under one year old, come and say hello - we can’t wait to meet you! 🤗

Check out our Summer Tour dates on the poster and see where we’ll be next!!

27/07/2026

Come on down and see what’s on offer for Doncaster families - meet the hub staff and get involved in the games and activities

03/07/2026

That’s your student dietitian’s signing off! We have finished our 3 week placement with nourish and nurture and can’t thanks everyone enough for being so supportive and helpful during our time and first ever placement! Can’t wait to see what the future holds for you all ⭐️⭐️⭐️

02/07/2026

Are you confused about eating fish while pregnant? You aren’t alone! 🤔🌊

There is a huge misconception that expectant mums should avoid seafood altogether. But unless it's raw or high in mercury, fish is actually a prenatal superfood!

Midwives and dietitians love it for the omega-3s that help build baby’s eyes and brain. Just ensure it's thoroughly cooked, and you are good to go. 😋📲

02/07/2026

🤰 Pregnancy Q&A with our Midwife Hayley | Part 2

Back with more of your most asked pregnancy questions!

Today we're talking about:
🍽️ Are you really eating for two?
🌸 Can any foods actually trigger labour?
🍎 Healthy snacks to support your baby's development.
🏃‍♀️ Is it safe to exercise during pregnancy?

Expert advice to help you feel informed and confident throughout your pregnancy.

💛 Missed Part 1? Go back and watch it, and don't forget Part 3 is coming next!

01/07/2026

🤰 Pregnancy Q&A with our Midwife Hayley | Part 1

We're sitting down with our amazing midwife, Hayley, to answer some of the most common pregnancy nutrition and feeding questions we hear at Nourish & Nurture.

In this episode, we cover:
✨ What foods should be avoided during pregnancy?
🤱 What are the benefits of breastfeeding?
💊 Should you take supplements during pregnancy?

If you're pregnant, trying to conceive, or supporting someone who is, this series is for you.

💛 Save this for later and follow along for Parts 2 & 3.