Rebecca Lauren Coaching

30/07/2026

“We don’t judge a goldfish by its ability to climb a tree.”

Yet every day, girls with ADHD are judged by expectations that weren’t designed with their brains in mind.

They’re called distracted.
Too emotional.
Not living up to their potential.

But what if they aren’t failing?

What if we’re measuring the wrong things?

When we recognize ADHD early, we replace shame with understanding, frustration with support, and self-doubt with self-advocacy.

Every girl deserves to be seen for who she is … not how well she fits a system that wasn’t built to recognize her.

💗 Help Girls Be Seen Before 8.

28/07/2026

Call to action

📍Tell us where you’re from in the comments, or send me a message if you’d like to connect with other advocates near you.

27/07/2026

I've spent so much of my life believing I was too much.
Too sensitive.
Too emotional.
Too forgetful.
Too intense.
Not enough.
Learning about my own ADHD has given me such a fire to support others who just need gentle guidance and support. My intention isn't to "fix" anyone, because you were never broken.
My intention is to help people understand their minds, embrace the way they function and build a life that works with their brain instead of constantly fighting against the tides.
Please feel free to send over any enquiries ☺️

27/07/2026

🕊️🎀 it’s heartbreaking but becomes the ‘norm’ !
‘My life is bigger than this worry ‘ 🎀

Body Dysmorphic Disorder can make the mirror feel like the final authority.⁠
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It can convince you that what you see is the truth…⁠
that you need certainty…⁠
that analyzing your appearance will finally bring relief.⁠
⁠
But BDD is a trickster.⁠
⁠
Your brain can distort what you see.⁠
Your value isn’t measured in mirrors.⁠
⁠
Recovery often begins when you step away from checking and return to living. ⁠
⁠

19/07/2026

It’s not often I’ll credit somebody in the limelight , but … after ⚽️ being so present in the news lately !! This is just an example , of the best type of role model for our young boys!

19/07/2026

A little treat for myself yesterday! My heart always leads me home 🕊️☺️

08/07/2026

Who’s this ?
🙋‍♀️☺️

03/07/2026

🌸 Currently taking on new clients ☺️🌸
You don't have to face anxiety or life's challenges alone. I'm here to offer a safe, supportive, and non-judgmental space where you can feel heard, understood, and empowered. If you're ready to take the first step towards feeling more like yourself again, I'd love to support you. Send me a message to find out more or to book a session. 🌈
📞 07860696359

27/06/2026

🌸

A child who fails, loses, or strikes out is often already carrying disappointment, embarrassment, or shame.

For girls with ADHD, that feeling can sometimes hit even harder.

Many girls with ADHD are already working so hard to keep up, hold it together, and avoid mistakes. When something goes wrong, they may not only think, “I failed.” They may think, “I am a failure.”

That is why the words adults use in these moments matter.

Instead of rushing to correct, lecture, or fix, we can help them separate the mistake from their worth:

“You worked hard, and that matters.”
“This result doesn’t define you.”
“It’s okay to feel disappointed.”
“One setback is just one chapter—not the whole story.”

Girls with ADHD need adults who help them build resilience without adding shame.

They need to know they are still capable, still loved, and still worthy—even when things do not go the way they hoped.

Credit: .And.Montessori

Learn more about helping girls with ADHD be seen sooner:
www.FINDtheADHDgirls.org/checklist