Rebecca Lauren Coaching

Rebecca Lauren Coaching Hi,
I’m a qualified Neurodiversity Coach & Sleep Consultant, specialising in anxiety support & depression healing. The first step is the most powerful

If you’re feeling overwhelmed, please don’t hesitate to send over a request for a free discovery call.

19/06/2026

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19/06/2026

If you could do one quick thing to help more people discover FINDtheADHDgirls.org, I’d be truly grateful—would you be willing to share this infographic on your social media?

17/06/2026
Always my inspiration, from a little girl to now ☺️🎼 nature and music can do so much for us if we just tap in and listen...
16/06/2026

Always my inspiration, from a little girl to now ☺️🎼 nature and music can do so much for us if we just tap in and listen 🌸 the message I’ve always received … stay strong , stay kind & most importantly, there’s no shame in being different 🎼☺️

Putting words to paper can be so effective when we struggle to understand how we truly feel … sometimes even naming an e...
10/06/2026

Putting words to paper can be so effective when we struggle to understand how we truly feel … sometimes even naming an emotion can be hard?
Just a snippet of a short healing blog I wrote recently , I hope it resonates with anyone who needs some solidarity ☺️🎀

One for my girls who struggle with anxiety… know that two feelings can exist at the same time. Once we embrace that , we...
09/06/2026

One for my girls who struggle with anxiety… know that two feelings can exist at the same time. Once we embrace that , we start to grow xx

06/06/2026

Creativity , resilience, kindness , compassion…just to name a few x

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04/06/2026

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I’m growing just as much as the rest of us, our world is a chaotic one & there can be a lot of stressful situations. I c...
02/06/2026

I’m growing just as much as the rest of us, our world is a chaotic one & there can be a lot of stressful situations. I carry these affirmations with me , one day at a time. It’s a battle , a difficult one. Lived experience counts for a lot 🎀👋x

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