Dorchester Yoga and Therapy Centre

Dorchester Yoga and Therapy Centre Yoga pilates tai chi qi gong naturopathy massage bowen healing counselling hypnotherapy Owner - Sharon Cox-Button

18/08/2026

Five years of learning, laughing, and growing stronger together! It's impossible to mention everyone individually, but just wanted to send out shouts to everyone who has been a part of our clan. Special thanks go to my 'hard core' students that have been with me every step of the way, Dorchester Yoga and Therapy Centre Wyke Regis Women's Institute link to a few photos in first comment 🙏😀

18/08/2026

☀️ As the sun shines bright and August draws to an end, we move into our signature monthly Yin session for Late Summer.

Rooted in Traditional Chinese Medicine, this Earth season nurtures the spleen and stomach — the organs behind digestion and immunity. A relaxing, meditative practice with poses to balance your Chi.

All abilities welcome 🧘

Dorchester Yoga and Therapy Centre | Friday 28th August 6-7.30pm

Only £11

Warm blessings ✨️

30/07/2026

👇 Still time and space to book

All welcome ☯️

30/07/2026

Whether you are brand new to the mat or looking to deepen your practice, this class is all about finding what feels good for your body—no perfection required.

Feel free to DM me for further details

Warm blessings 🙏

Come and join Jane Hutchins this Thursday for a free taster of Iyengar yoga 4.30-5.45pm, suitable for all
29/07/2026

Come and join Jane Hutchins this Thursday for a free taster of Iyengar yoga 4.30-5.45pm, suitable for all

21/07/2026

✨ 1:1 Reiki & Sound Healing - This Saturday✨

Sometimes all we need is an hour to slow down, breathe and reconnect.

Every session is tailored to your individual intention, creating space for deep rest, relaxation and gentle healing in a safe, supportive environment.

Choose from:

🪷 **Gentle Reiki**
🪷 **Reiki & Sound Healing**
🪷 **Reiki with Vibroacoustic Tibetan Singing Bowl Massage**

As a **Certified, Trauma-Informed Reiki Master Teacher and Sound Practitioner**, I offer each session with compassion, sensitivity and care, meeting you exactly where you are.

Whether you’re seeking nervous system regulation, emotional balance, stress relief or simply time to rest, your session will be designed around what you need most on the day.

📍 **Dorchester Yoga & Therapy Centre**
🗓️ **Saturday 25th July**

✨ Limited spaces available for 1:1 sessions between 1pm -5pm throughout the day.

📩 **DM to book** or call **07795 443218**

*Take time for yourself. Your body and mind will thank you.* 🪷

14/07/2026

Children’s Yoga is back this week, and I can’t wait to welcome everyone back!

After a wonderful few weeks away in India, I’m looking forward to sharing some of the stories, experiences and inspiration I’ve gathered, in ways that are fun and meaningful for the children.

I also found a new book during my travels that I’m excited to share in class. It offers a lovely way to explore kindness, courage, curiosity and the joy of learning together.

As always, we’ll enjoy movement, breathing, relaxation, fun and plenty of imagination in a calm, supportive space where every child can be themselves.

Looking forward to seeing familiar faces and welcoming any new children who would like to join us.

🪷 Monday afternoons at KM-Yoga
🧘 Ages 7–9: 4:15–4:45pm
🧘 Ages 10–12: 4:45–5:15pm

If you’d like to find out more or book a place, please get in touch.

Address

14 Trinity Street
Dorchester
DT11TU

Website

Alerts

Be the first to know and let us send you an email when Dorchester Yoga and Therapy Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dorchester Yoga and Therapy Centre:

Shortcuts

Share

Category