Fay Talbot Canine Myotherapy & Performance

14/07/2026

How does the Active Dog plan actually work? Here's the breakdown. 👇

Three steps. One joined-up programme. Here's how it works.

Step 1 — Your initial assessment with me. 90 minutes. We cover static postural analysis, dynamic gait assessment, full myofascial evaluation, and I'll do an initial treatment on the day. You leave with a plan and I leave knowing exactly what your dog needs.

Step 2 — Fay builds your conditioning programme. Based on my assessment report and your goals, Fay creates a bespoke CCA programme — foundation, intermediate, or advanced depending on where your dog is. Weekly WhatsApp video feedback and regular online check-ins throughout.

Step 3 — Ongoing physical support. Regular myofascial sessions from me throughout the programme. Active communication between me and Fay about your dog's response. Real-time adjustments. You are never just handed a plan and left to get on with it.

This is not a one-size-fits-all programme. It's built around YOUR dog. Foundation Core Package (8 weeks). Intermediate/Advanced (4 weeks).

Summer offer: Foundation only discount throughout July.

Enquire via DM or link in bio. We'd love to hear from you.

14/07/2026

More guns, less lungs. 💪 What does that actually mean for your dog?
It's a phrase we use a lot and we mean every word of it.

In canicross, endurance gets you to the start line. Strength gets you to the finish line faster — and keeps your dog injury-free throughout the season.

A dog with a strong, balanced musculoskeletal system is more efficient. They waste less energy compensating for weakness or asymmetry. They recover faster between runs. They're less likely to pick up soft tissue injuries mid-season when training loads peak.

Cardiovascular fitness comes relatively quickly in a motivated canicross dog. Structural strength and muscular balance take longer to build — and they require a planned, progressive approach.

That's exactly what the Active Dog Performance & Conditioning Plan delivers.

Myofascial assessment to identify what's already there. CCA conditioning to build what's needed. Ongoing support to keep it all on track.

Season prep starts now. DM us or link in bio. 🐾

14/07/2026

5 signs your canicross dog's body is telling you something 👇
None of these mean your dog is broken. They mean your dog needs support. That's exactly what the Active Dog plan provides. DM us or link in bio.

30/06/2026

15/06/2026

🥰🥰Ollie❤️❤️
This gentle boy comes for monthly treatments to help support his musculoskeletal system following surgery on both his knees in the last two years. The treatment often promotes deep relaxation and Ollie didn’t even make it to the car before falling asleep today 😂.

12/06/2026

Congratulations Harley on completing the Canine Conditioning Academy Foundation Course!
Harley came to me for myofascial therapy as his diligent Owner noticed that his front legs were held in a less than ideal way due to poor conformation. First we worked on his muscle imbalance and fascial restrictions, then we strengthened his core to promote a better posture and balance, targeting any minor asymmetries.
Following completion of the Foundation Program, he looks so much better.
DM me for more information about how I can help your dog too.

04/06/2026

People often ask what sort of dogs I treat, and the answer is all of them! Last week I had my largest dog Ronnie followed by my tiniest dog Baloo (see their gorgeous faces in the photo!). Young, old, rehab, post surgery, maintenance, pet dog, working dog, sport dog, all can benefit!

29/05/2026

Why “Just Throwing the Ball” Can Hurt Your Dog
We often see kids innocently playing fetch with the family dog, and while it looks like harmless fun, repetitive ball chasing is one of the most common causes of musculoskeletal strain in dogs.
Here’s why 👇
Sudden acceleration + hard braking
Dogs launch forward at full speed, then slam on the brakes to grab the ball. That repeated force stresses:
• shoulders
• wrists
• neck
• lower back
• hips and knees
Twisting and airborne catches
Jumping, spinning, and awkward landings increase the risk of:
• muscle tears
• iliopsoas injuries
• cruciate strain
• spinal irritation
• chronic compensation patterns
Kids often throw unpredictably
Balls bouncing sideways or too high force dogs into sharp directional changes their bodies aren’t conditioned for.
High drive dogs ignore pain
Many dogs will keep chasing long after fatigue sets in, even when micro-injuries are already occurring.
What to do instead ✔️
✅ Keep fetch sessions short
✅ Roll or throw low and straight
✅ Encourage sniffing and slower games between retrieves
✅ Use structured conditioning to build strength and resilience
✅ Teach kids that “more excitement” doesn’t always mean “healthy exercise”
The goal isn’t to stop dogs and kids having fun together, it’s to protect their bodies so they can keep playing comfortably for years to come.
I am a Galen Myotherapist and Canine Conditioning Academy Coach, looking after your dog’s musculoskeletal health and fitness.
💡DM me to book in or have a chat about your dog
🐾Clinic based near Dorking, Surrey
🏠Home visits in local area can also be arranged

26/05/2026

Dry beach sand creates one of the most demanding surfaces your dog can move on. Every step sinks, shifts, and slides, forcing muscles, tendons, ligaments, and stabilising joints to work significantly harder than they would on firm ground.
For healthy, conditioned dogs, short sessions on dry sand can be excellent strength work. But for puppies, senior dogs, overweight dogs, deconditioned dogs, or dogs with existing orthopaedic issues, runs on soft sand can overload the body fast.
Common areas that take the strain:
• Toes and wrists
• Shoulders
• Lower back
• Hips and stifles
• Core stabilisers
Signs your dog may be overdoing it:
• Slowing down suddenly
• Bunny hopping
• Excessive panting early into exercise
• Stiffness later that day or the next morning
• Reluctance to jump into the car afterwards
Wet, compact sand near the shoreline is far less demanding than deep dry sand higher up the beach.
Conditioning matters. Just because a dog is excited enough to keep running doesn’t mean their musculoskeletal system is coping well with the load. Adrenaline from excitement really masks any aches or pains, so you need have this in mind.
Beach days are fantastic fun, just remember that dry sand is essentially resistance training for your dog.
I am a Galen Myotherapist and Canine Conditioning Academy Coach, looking after your dog’s musculoskeletal health and fitness.
💡DM me to book in or have a chat about your dog
🐾Clinic based near Dorking, Surrey
🏠Home visits in local area can also be arranged

23/05/2026

Senior dogs don’t stop needing movement as they age, they need the right kind of movement.
One of the most important things you can do for an older dog is help them maintain strength and mobility. Muscle loss happens quickly in senior dogs, and once strength declines, everyday activities like getting up, climbing stairs, or enjoying walks become much harder.
Frequent short walks are one of the best tools you have• Keep joints moving
• Maintain muscle mass
• Support balance and coordination
• Improve circulation
• Provide mental enrichment without overloading the body
For many senior dogs, several gentle 10–20 minute walks can be far more beneficial than one long exhausting outing.
Watch your dog, not the clock:
✔️ Steady pace
✔️ Happy engagement
✔️ Comfortable recovery afterward
Strength is independence for senior dogs. Every manageable walk helps support confidence, comfort, and quality of life. ❤️
Remember the walk is for your dog – not for your exercise needs!
I am a Galen Myotherapist and Canine Conditioning Academy Coach, looking after your dog’s musculoskeletal health and fitness.
💡DM me to book in or have a chat about your dog
🐾Clinic based near Dorking, Surrey
🏠Home visits in local area can also be arranged