27/01/2026
Join us for a weekend of joy & laughter, rest & rejuvenation and time to feel fully held 💛 Just five spaces left!
Whether you are a seasoned aerialist or complete beginner, our retreat is designed to build your confidence & enhance your skills. With time on the mat to ground ourselves too, this is a space for finding balance - To rest, to play & to return feeling renewed.
✨What to expect ✨
Aerial Yoga Foundations & Flows
Flips & Tricks Workshops
Floating Nidrā & Sound Healing
Aerial Pyjama Party
Hatha & Restorative Yoga
Opening & Closing Circles
Sauna & Cold Plunge
Time to rest & recharge in the beautiful surroundings
Nourishing plant-based meals
Returning to Golden Grove in Carmarthenshire, one of our favourite Aerial Yoga homes. Nestled in the countryside of South Wales, this peaceful & cosy space offers a beautiful Aerial studio, plenty of social spaces as well as little nooks for moments of quiet. Each of the shared bedrooms are comforting, light-filled & rustic, embracing the natural surroundings. Outside we have a sauna & cold plunge pool to explore, as well as a hot tub for hangouts & relaxation. We will also share an evening around the firepit & enjoy the open night sky.
With exclusive use of this space, there will always be times for a little extra practice for those wanting to develop their flows & flips, or simply time to rest.
All details via link in bio 🙏🏻🥰 Do reach out if you have any questions!
