Carmina Ballantine - Personal Trainer

Carmina Ballantine - Personal Trainer I'm a qualified Level 3 Personal Trainer and Level 4 Sports Nutritionist. I offer 1-to-1 in person and online personal training.

Let's achieve your fitness goals together and lead a healthier life!

06/08/2026

New gym challenge
Think you've got shoulders of steel? Prove it. Hold until they fold.

06/08/2026

#

13/07/2026

Yes I'm over 40 and yes still here, still lifting, still refusing to act my age. 💪

12/07/2026

Life has tested me in more ways than most people will ever see.

I've failed. I've lost. I've questioned myself. There were times I could have given up.......But every setback became another reason to keep fighting.

The gym became more than a place to train. It became a place to rebuild who I was.

Now I help others do the same. Not just to become stronger physically but to believe in themselves again.

No matter what life throws at you, don't stop fighting. Your story isn't over yet.

04/06/2026

Waterfront Warriors took on the Colour assault course 🌈💪

Miles, madness, and memories made.

Next stop… SPARTAN 🔥🏃‍♂️🛡️

13/05/2026

How long can you hold on? 🫵
Dead Hang Challenge starts now 💪
No straps. No excuses. Just grip strength.

Open to all Waterfront members

PullUpBar StrengthTraining GymMotivation WorkoutChallenge

18/04/2026

One by one they fall 😈
Who’s got the legs (and mindset) to stay up the longest?

12/04/2026

No crazy head start, no “elite athlete” background. Just consistency, discipline and showing up.

If you’re one of my clients (or thinking about becoming one) take this as your reminder:

You are NOT too late. You are NOT behind.

With the right plan, the right mindset and a bit of patience you can achieve this and more.

Let’s get to work 💪

OnlineCoach FitnessMotivation TrainHard MindsetMatters HealthyLifestyle StrongerEveryday TransformationJourney

Address

Dover Marina Hotel & Spa
Dover
CT17 9BP

Website

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