Dronfield Yoga & Wellbeing Studio

19/07/2026

🌿 Unwind with Sound Bath Relaxation 🌿

Join Anne for our monthly Friday evening Sound Bath Relaxation next Friday, 24th July

Ease out of the week and prepare for the weekend ahead. Just lie back and allow the soothing sounds of our beautiful crystal bowls, singing bowls, meditation chimes, gongs and other instruments wash over, around and through you gently leading you into a deep meditative relaxation.

Date: Friday 24th July
Time: 5.30pm-6.30pm
Cost: £15
Places are limited, so book online https://bookwhen.com/dronfieldyoga or message Anne to reserve your place and discover our Oasis of calm in the heart of Dronfield

18/07/2026

Have you tried our NEW CLASS for Tuesday evenings at the studio yet?

🧘‍♀️Hatha Yoga with Tracy 🧘‍♀️
Tuesdays 7pm-8pm

Try a class for FREE:
Use the discount code Tracy when booking any Tuesday in July and join Tracy for a class which will focus on slow, steady postures to gently nourish your body and relax your mind.

Suitable for beginners as well as anyone with a regular practice.

Haven't done any yoga for a while? this is a great class to refresh your practice too.

Cost £10 or buy a 4 class pass for £30
(valid for 30 days from the first class taken)

book online: https://bookwhen.com/dronfieldyoga

08/07/2026

Ease out of the week and into the weekend on Friday with our monthly Yin Yoga and Relaxation class with Nic.

Treat yourself to a blissful hour of floor based postures supported by props like bolsters, pillows, blocks and blankets allowing you to settle and relax into the longer holds for deep connective tissue release. The practice will end with a short sound bath to complete the relaxation.

Is it for me?
It's for everyone!
If you're feeling in need of a deep stretch it's a great practice for releasing tight muscles and tissues helping improve joint mobility and circulation
If you're feeling a bit stressed or weary as the week comes to an end it will help bring a sense of calmness and ease to your mind and body refreshing you for the weekend ahead.

📌Join Nic next Friday, 10th July from 5.45pm to7.15pm and experience the benefits for yourself.
Class cost just £14

➡️Book online here: https://bookwhen.com/dronfieldyoga
or email [email protected] if you have any questions or to reserve a place

07/07/2026

It's tonight!
Our NEW CLASS for Tuesdays starts this evening:
🧘‍♀️Hatha Yoga with Tracy 🧘‍♀️
7pm-8pm

Join Tracy for a class which will focus on slow, steady postures to gently nourish your body and relax your mind.

Suitable for beginners as well as anyone with a regular practice.

Haven't done any yoga for a while? this is a great class to refresh your practice too.

Cost £10 or buy a 4 class pass for £30
(valid for 30 days from the first class taken)

book online: https://bookwhen.com/dronfieldyoga

Try a class for FREE:
Use the discount code Tracy when booking on any Tuesday in July

07/07/2026

Wise words from Dr Dean Ornish, who's research has had a profound impact on the treatment of coronary heart disease:

"Dr. Dean Ornish’s pioneering research directly contributed to mindfulness and stress management being recognized and reimbursed under Medicare. His work was the first to prove that comprehensive lifestyle changes—which include meditation, yoga, and stress management techniques—could actually reverse the progression of coronary heart disease" (ccare.stanford.eu)

06/07/2026

NEW CLASS on Tuesday evenings at the studio:
🧘‍♀️Hatha Yoga with Tracy 🧘‍♀️
Tuesdays 7pm-8pm

Join Tracy for a class which will focus on slow, steady postures to gently nourish your body and relax your mind.

Suitable for beginners as well as anyone with a regular practice.

Haven't done any yoga for a while? this is a great class to refresh your practice too.

Cost £10 or buy a 4 class pass for £30
(valid for 30 days from the first class taken)

book online: https://bookwhen.com/dronfieldyoga

Try a class for FREE:
Use the discount code Tracy when booking on any Tuesday in July

05/07/2026

There's a NEW CLASS for Tuesday evenings at the studio:
🧘‍♀️Hatha Yoga with Tracy 🧘‍♀️
Tuesdays 7pm-8pm

Join Tracy for a class which will focus on slow, steady postures to gently nourish your body and relax your mind.

Suitable for beginners as well as anyone with a regular practice.

Haven't done any yoga for a while? this is a great class to refresh your practice too.

Cost £10 or buy a 4 class pass for £30
(valid for 30 days from the first class taken)

book online: https://bookwhen.com/dronfieldyoga

Try a class for FREE:
Use the discount code Tracy when booking on any Tuesday in July

01/07/2026

Rebecca's class is this evening

Yoga For Alignment Wednesdays 6.45-8pm at Dronfield Yoga Studio on the High Street 🌈

Perfect class for beginners, anyone with aches and tension, people wanting to prevent injuries and anyone wanting a slower pace practice 💪

£12 drop in
£60 for 6 classes

Msg me for info 🩷🙏🩵

26/06/2026

Some interesting reading from The Guardian newspaper today:
https://www.theguardian.com/lifeandstyle/2026/jun/24/exercise-miracle-cure-expert-tips-protect-your-joints?

Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to talk to your doctor