04/09/2026
Back to routine. But not back to normal.
The school bags are out. The alarm is set. The packed lunches are back on the counter.
And for some families, every single part of that routine is a reminder of who isn’t here to share it.
A child who should be starting a new year.
The parent who always did the school run.
The grandparent who would have been on the phone to hear all about the first day.
Routine comes back whether we’re ready or not. The world doesn’t pause for grief. The buses still run. The alarm still goes off. Life carries on, and sometimes that feels like a cruelty.
If you’re doing the school run with an ache in your chest this week, you’re not alone.
If you’re holding it together for the children while quietly falling apart, you’re not alone.
If everything looks normal from the outside and nothing feels normal on the inside, you are not alone.
Grief doesn’t follow the timetable. And you don’t have to pretend it does.
🤍 From all of us at J R Jones.