What are the opening hours?

Tuesday 9:30am - 5pm Wednesday 10am - 5pm Thursday 10am - 6pm

Equilibrium For Life

Home
United Kingdom
Dundee
Equilibrium For Life

Accredited Counsellor, Life Coach & Analytical Hypnotherapist. Counselling Supervisor. How to Think Better to Live Better” (Available to purchase Dec 2025)

Author of the transformational self-help book, “Change Your Story-Change Your Life. "Equilibrium For Life" is a professional Counselling/ Life Coaching and Analytical Hypnotherapy service which can help you to understand and manage distressing emotional conditions such as anxiety, depression, stress, anger, loss and change e.g. the end of a relationship, career or health changes etc, unresolved gr

ief and attachment issues. Counselling/Life Coaching and/or Analytical Hypnotherapy can also help with unwanted habits such as smoking, over eating or alcohol misuse etc, phobias, the management of work/life balance and much more. The Counselling/Life Coaching and Analytical Hypnotherapy is carried out by a highly experienced and qualified therapist who is an Accredited member of the National Counselling Society and the BACP. Member also of COSCA, BABCP and is a Registered Hypnotherapist (GHR) and as such abides by the ethical framework of these regulatory bodies. Marion's role as your Counsellor/Life Coach and/or Analytical Hypnotherapist is to act like a psychological mirror in which you can see yourself more clearly and understand yourself better. Marion will help you to find unique strategies and tools for change. Whilst Marion can counsel/coach people of all ages she is also a specialist in working with primary and secondary school aged clients, aged 12 years and over. Marion can help you to achieve and maintain equilibrium in your inner and outer world. Choose "Equilibrium For Life" because A Balanced Life Is A Better Life! Contact Marion now for a half price, online, no obligation consultation.

19/05/2026

Today my PT, Liam Geekie Personal Trainer, pushed me further than I thought I could go...and I surprised myself. 🦵💪

We started Barbell Hip Thrusts at 50kg, and little by little he kept adding more weight. By the time we hit 80kg-that's 26kg MORE than my own body weight-my mind was screaming, "I can't do this".

In fact, I actually said those exact words before I even tried.

But today taught me something important: sometimes the biggest weight I carry isn't on the barbell...it's the limiting beliefs in my own mind.

I'm starting to realise that my “I can't” mindset has been a default setting for me both in and out of the gym. Maybe it's fear of getting it wrong. Maybe it's an avoidance tactic. Maybe it's years of doubting myself before I've even tried.

But today, with the encouragement and support of my PT, I tried anyway.

And I DID IT. 🔥

So, what have you already decided you can't do...without truly trying?

In my book, "Change Your Story, Change Your Life" , I quote Henry Ford who said, "Whether you think you can or you think you can't-your right".

What could you acheive if you stopped listening to the voice inside telling you, "you can't?" 👊

12/05/2026

Week 5 💪🖤

This journey to becoming a better version of me is turning out to be so much more than gaining muscle or getting fit.

During Mental Health Awareness Week, I want to be honest about how hard it's been learning to give my body the calories it needs while living with Anorexia Nervosa. Restricting still feels easier some days-but I keep showing up anyway.

I'm also becoming more aware of how many of my avoidance behaviours are fear driven-something my PT Liam Geekie Personal Trainer pointed out to me. Avoiding things feels safer in the moment, but I'm learning that growth comes from facing my fears little by little.

Every meal, every workout, every hard choice is a win.

So if you’re struggling right now, notice even the smallest, simplest victories and don't listen to that critical inner voice telling you you're too old, too damaged or too far gone etc to change.

Keep showing up. One day at a time. 🖤

04/05/2026

Well if variety is the spice of life then my life is surely very rich and spicy indeed! 🌶

Feeling so grateful to get to do what I do! 🙏

Looking forward to this event!

If your in the Montrose area May 15th pop in and say "Hi"! 👋

01/05/2026

Improving my fitness has been harder than I first imagined. I’m discovering that old patterns around food, body image and mindset don’t just disappear-but they can be challenged.

This new journey is pushing me to really practise what I teach my clients, using my own book, “Change Your Story-Change Your Life: How To Think Better To Live Better” as a manual alongside the support and accountability of my PT, Liam Geekie Personal Trainer.

Progress isn’t always linear and I’ve had a few really difficult days nutrition wise, but I’m committed to building strength-physically and mentally-and reaching my fitness goals. 💪✨

https://amzn.eu/d/080JIaCB

Www.equilibriumforlife.org.uk

24/04/2026

Neutral grip lat pull downs this afternoon-looking calm, but trust me every rep was personal! 😝

Big thanks to my PT Liam Geekie for his amazing ongoing support, guidance, patience and for pushing me when I need it most.

I'm quietly getting stronger both physically and mentally one pull at a time! ☺️💪

If your like me and struggle with your relationship with exercise and/or food, I can't recommend Liam highly enough.
Find him here on Facebook or Instagram and book yourself a free PT Taster session NOW! You won't regret it! 👍🫶

16/03/2026

Join us for an exciting book signing event on Saturday 21 March @ 12pm where you can meet me, get your copy of the book personally signed and enjoy a memorable literary experience. Mark your calendar and be part of the celebration!

03/03/2026

I know many of us (including myself) are carrying grief right now-loss, change, heartache that can feel relentless and overwhelming, even though it's natural.

This afternoon I gave myself permission to pause. To step outside, feel the warmth of the sunshine on my face, breathe in nature's quiet healing. Grief needs space-and so do we. Rest, recovery and small moments of light relief are not avoidance-they're necessary.

In my local park, I let my inner child take over for a while-a simple swing when no-one was looking, a hug from a tree, looking at spring flowers pushing through the earth. And for a moment, my heart felt a little bit lighter.

If your grieving a loss, let my post be a reminder: it's okay to take a break. ☀️🌼🌱

(Written in memory of my late Aunty Nancy Gray, who gave me such wonderful childhood memories to cherish with the rest of my Gray family. R.I.P Aunty Nancy 💛)

01/03/2026

Just for today…

Stay in the day.

Not yesterday’s regrets.

Not tomorrow’s worries.

Today.

Breathe.

Do the next right thing.

We don’t have to figure out the week, the next week, the next month, the next year-just today. 💛

26/02/2026

22/02/2026

A little video for whoever needs to hear it. ❤️‍🩹

Address

Dundee

Opening Hours

Tuesday	9:30am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 6pm

Telephone

+447702511793

Website

http://www.equilibriumforlife.org.uk/

Alerts

Be the first to know and let us send you an email when Equilibrium For Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Equilibrium For Life:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dundee?