Xhale Yoga and Holistic Therpies NI

15/09/2026

So excited to be teaching sunrise beach yoga at this event.

I went to Amanda event years ago and to say it’s was transformative does not do it justice I made not just friends but sisters for life.

Changed my mindset grew in confidence and the craic is extraordinary 😊

Still a few places available you will never regret ever doing this for yourself 💜

13/09/2026

As riders we all know that being calm in the saddle and around horses can be the key to connection and confidence but that’s easier said than done.

This two hour immersive workshop is suitable for all levels or riders and yogis

Breathing techniques and tools
Visualisation for calm and confidence
Yoga for strength and flexibility

Building a community for the equestrian through a calm and holistic mindset to bring you closer together with your equine partner

So if you need guidance and calm in your equestrian life this is the workshop for you.

PM to book or contact me on 07450 251510
Spaces are limited

12/09/2026

When you have waited 28 years for a movie that didn’t disappoint I couldn’t be more grateful to share it with the women in this picture to have beautiful souls like these around you makes you the luckiest person in the world 💜💜💜 there is nothing stronger than sisterhood

07/09/2026

What an afternoon Horse Powered Holistics with Synchronicity Wellbeing & Yoga 💜💜

31/08/2026

As we transition into the ber months and fall into September why not ease gently in with a slow flow yoga.
Suitable suitable for all levels 2 spaces remaining for September block booking contact for info 07450251510

10/08/2026

What’s on offer 💜💜💜

21/06/2026

08/05/2026

Mindfulness with the Empress today I think she got the memo Megan McOuat lol 😂

08/05/2026