The Yoga Social

The Yoga Social Yoga & Yoga Therapy services based at the Nurture Yurt. Community, Connection & Calm. Small Friendly Yoga Classes, suitable for all. Private 1:1 Yurt Classes.

Our classes are rooted in the classic Hatha yoga style
Hatha yoga is an authentic and gentle form of yoga. We focus on strength, flexibility and breath, connecting mind and body. I have also studied Meditation, Yin & Restorative Yoga and Yoga Nidra so offer a range of different classes, incorporating all of these teachings. You can experience The Yoga Social classes 5 ways:
1.Great quality classes

are offered weekly via Zoom, class sizes are still small to enable me to offer feedback, adapt and keep our sense of community.
2. In-Studio classes at The Space Upstairs in Burntisland
3. Group Yurt Classes in Charlestown.
4. Saturday Outdoor Classes in Charlestown
5. Booking, full timetable and membership offers are available via my website www.theyogasocial.scot
I've practiced Yoga for over 20 years and found it hugely beneficial, it is a precious time for you to focus on yourself, give you a sense of balance and peace and find some space. Get in touch and we will find the right class for you.

Thrilled to be hosting Orla this Friday for this beautiful writing workshop. No writing experience required whatsoever. ...
05/08/2026

Thrilled to be hosting Orla this Friday for this beautiful writing workshop. No writing experience required whatsoever. Just an open mind & open heart.
There will be some movement, meditation & rest as Orla leads you to connect with your inner creativity.

Enjoy the surroundings of the yurt 🛖 and perhaps find some inspiration! ✨

There are 4 spaces left, so book in quick! 💖
Booking link in bio 🔗

A gorgeous morning with Nicole | A Woman | A Mum | A Wife collaborating on a yoga & sound session for kids & their grown...
04/08/2026

A gorgeous morning with Nicole | A Woman | A Mum | A Wife collaborating on a yoga & sound session for kids & their grown ups.
Yoga, fun, sound, time in nature, marshmallows by the fire and Stephen's strawberry tarts 🍓

Chilled vibe, great energy and gorgeous kids.

Shall we do it again? 😁

Looking for something fun to do next week? Join us on Tuesday 4th 11am-1pm for fun, yoga, soundbath & campfire treats. A...
30/07/2026

Looking for something fun to do next week?
Join us on Tuesday 4th 11am-1pm for fun, yoga, soundbath & campfire treats.
A new concept for kids & their grown ups.
Time together, time apart, time to stretch, time to chill.
We've got a few spaces left. Book in! ⭐

Run by me, Lisa Mulube - yoga therapist & family yoga teacher and Nicole Settle - sound therapist and SENS advocate.

Book in via the Annotspace website or DM for more details. https://annotspace.as.me/yogaandsound

26/07/2026

Really enjoyed slowing down today for this summer heart yin workshop. Taking time to find the poses & props, encouraging experimentation, weaving in philosophy, science & ancient wisdom. And lots of heart connection 💖
Watch out for details for the next one!

Wondering what to do tomorrow afternoon? Look no further - come join me for this lush workshop. Starts at 2pm. Booking l...
25/07/2026

Wondering what to do tomorrow afternoon? Look no further - come join me for this lush workshop. Starts at 2pm. Booking link in bio - our just drop me a message

25/07/2026

Latest Newsletter has hit your inboxes - check it out here too!

Hello Folks How is your summer unfolding? Mine has had a proper stretch of slowing down. A couple of weeks ago I went camping on the Isle of Gigha — no real plan, just our tent, tide, time and some lovely company. It's funny how quickly the nervous system remembers how to be rather than do, once y...

Happy yogis heading home in the evening sun 🌻 I love my Thursday evening class at the yurt. With this beautiful weather ...
23/07/2026

Happy yogis heading home in the evening sun 🌻
I love my Thursday evening class at the yurt.
With this beautiful weather we started under the willow tonight with some flowing movement, before skipping through the wildflowers for a long stretch and rest in the yurt. Summer is for exploring the heart, joy and playfulness. We had fun! 💖🌿💫

Join us next time...

Looking forward to Sunday and this beautiful summer workshop. Come take time to slow down, connect to the heart and enjo...
23/07/2026

Looking forward to Sunday and this beautiful summer workshop.
Come take time to slow down, connect to the heart and enjoy the soothing magic of yin & restorative yoga.
Is there a better way to spend a Sunday afternoon?
Join us.
Book via the Annotspace website.
The Yoga Social members can get 10% off booking - just get in touch.

22/07/2026

Summer at Annotspace - lots of beautiful sessions and connections being made.
Enjoying all that the space offers.
Regular yoga classes & seasonal events.
Come enjoy the energy and soak in the peace. ✨💓💫

18/07/2026

Yoga in the Glen

Address

The Foundry, Iron Mill Bay
Dunfermline
KY113DP

Telephone

+447989499995

Website

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