Ignite Therapies - Health & Wellbeing Clinic

19/07/2026

✨ A little update from me...

It's hard to believe I've now been in my new NHS role for a few weeks!

Firstly, thank you to everyone who has checked in, sent messages or asked how I'm getting on. Your kindness and encouragement have meant so much.

I'm genuinely loving my new role and learning something new every day. It's been a busy few weeks, but incredibly rewarding, and I'm already beginning to feel part of a fantastic team.

Whilst I've been settling into the NHS, there have also been some exciting changes happening at the clinic.

Many of you will notice that my larger front treatment room is now home to Sharron from The Beauty Room by Sharron, who offers nails, brows, lashes and beauty treatments. It's lovely to have another small local business become part of the clinic.

I've moved into the rear treatment room, and we're also making a few changes to the reception area to create a space that better suits this next chapter.

💜 Appointments

I'm planning to begin seeing clients again from the week commencing 10th August.

I'll be contacting clients individually towards the end of next week to begin arranging appointments.

As many of you know, clinic availability will now be more limited as I balance my NHS role with Ignite Therapies, but I'm really looking forward to welcoming everyone back.

🌿 The future of Ignite Therapies

Over the past few years my practice has gradually evolved.

Whilst many people first knew Ignite Therapies through massage, my work now focuses much more on understanding why pain, movement problems and ongoing symptoms develop, rather than simply treating where they hurt.

I'm also really excited to be developing new educational resources and guided recovery tools that will help support people not only during appointments, but between sessions and beyond the clinic too.

I can't wait to share more with you over the coming months.

As always, thank you for your continued support.

Laura 💜

28/06/2026

💙 Thank You 💙

As I prepare to start my new role at Victoria Hospital on Monday, I just wanted to say a heartfelt thank you.

I've been completely overwhelmed by the kind messages, cards and thoughtful gifts from clients over the past few days. Your generosity and support have meant far more than I can put into words.

It's reminded me just how fortunate I've been to spend the last few years working with such wonderful people and being trusted to support so many of you through your own recovery journeys.

A special thank you also to (link in the comments) for creating the beautiful balloon display. It was such a thoughtful surprise and certainly made me smile! 🎈💙

I'm now taking a short break while I settle into my new role before returning to the clinic in a few weeks' time.

Over the coming weeks I'll be sharing more updates about how the first few weeks in the new role have gone, along with some exciting changes taking place at Ignite Therapies. These include a move to a new treatment room, improvements to the reception area, and more information about the evolving direction of the clinic and the services I will be offering moving forward.

For now though... thank you.

I genuinely couldn't have reached this next chapter without the support, encouragement and trust you've all shown me over the years.

See you soon.

Laura 💙

15/06/2026

📢 PROFESSIONAL TREATMENT / CONSULTING ROOM AVAILABLE TO RENT – DUNFERMLINE

A private treatment and consulting room is available to rent within an established health and wellbeing premises at 42 Mercer Place, Dunfermline.

Suitable for a wide range of independent professionals including:

✔ Counsellors & Psychotherapists
✔ Physiotherapists
✔ Reflexologists
✔ Beauty & Aesthetic Practitioners
✔ Hypnotherapists
✔ Nutritionists
✔ Holistic Therapists
✔ Coaches
✔ Health & Wellbeing Practitioners
✔ Other compatible self-employed businesses

📍 Full-Time Occupancy – £450 per month

📍 Flexible Part-Time Occupancy – From £50 per day

What's Included:

✔ Private treatment / consulting room
✔ Reception and waiting area
✔ Utilities included
✔ Business rates included
✔ WC facilities
✔ Professional and welcoming environment
✔ Flexible access arrangements
✔ Central Dunfermline location

The room is offered unfurnished, allowing the occupier to set the space up to suit their own business requirements.

Available from August 2026

Ideal for an established practitioner looking for a professional base or someone looking to grow their business from dedicated premises.

Viewings are welcome by appointment.

For further information or to arrange a viewing, please send a private message.

30/05/2026

✨ A New Chapter for Ignite Therapies ✨

Over the past few years, Ignite Therapies has gradually evolved beyond traditional massage and soft tissue therapy into something much broader.

At the same time, I have recently accepted a new role as a Trainee Peri-Operative Assistant at Victoria Hospital, marking an exciting new chapter in my professional journey.

As a result, clinic availability will become more limited, but Ignite Therapies will continue to operate with a renewed focus on:

🔹 Neuro-Sensory Reprogramming & Functional Recovery

🔹 Scar Therapy, Tissue Restoration & Post-Surgical Recovery

🔹 Mind-Body Connection & Emotional Imprints

While massage and soft tissue techniques will still be incorporated where clinically appropriate, they are no longer the primary focus of the clinic.

The attached slides explain a little more about the changes, the future direction of Ignite Therapies, and what this means for clients moving forward.

Most importantly, I want to thank everyone who has trusted me to be part of their journey over the years. It has been an incredible privilege to be entrusted with some of the most personal, challenging and transformative chapters of people's lives, and I never take that trust for granted.

Whether you've visited for treatment, guidance, support or simply a listening ear, thank you for allowing me to be part of your journey.

Laura ❤️

30/03/2026

👉 Please read if you’ve ever thought I offer massage…

✨ A little update on my work, as it’s changed quite a bit over the years.

I know many people still associate me with massage therapy—and that makes complete sense as that’s where I started.

However, what I do now is very different.

My work is focused on understanding why the body is presenting in a certain way, using a combination of assessment, neurological work, scar therapy and nervous system integration.

While I may still use hands-on techniques, they are only used where necessary and can be very specific—or not included at all.

So if you are expecting a massage, my sessions are likely not what you’re looking for.

But if you’re dealing with ongoing pain, post-operative issues, or things that haven’t resolved with more conventional approaches, this is where my work may help.

If you’re unsure, feel free to message me and I’ll guide you.

Laura
Ignite Therapies

21/01/2026

As many of my clients know first hand it's not just about the physical body that contributes to pain, restrictions and disease in the body.

The emotional state impacts just as much. That's why we work with both the body and the mind during treatment sessions.

For that reason I've released something I've been developing over time - a small card based system designed to support moments of pause, perspective shift, and calm decision-making.

SHIFT Method can be used gently on its own, or as part of a deeper reflective practice.

It's now initially available digitally.

If you're curious, you can explore it here:

https://shiftmethod.co.uk

It's been meaningful to see it begin to find its way into the world.

A card-based system for pausing, shifting perspective, and deciding calmly.

07/02/2025

The struggle is real at times 🙄🤦‍♀️

Never mind it's the weekend right? 🤔😂

08/01/2025

Well safe to say the festive period is well and truly over.

Back to some normality and routine 🤩

Who else is glad to have a routine back in place? 🙌

23/12/2024

Last shift in Ignite Therapies - Health & Wellbeing Clinic for 2024.

A massive THANK YOU to all my clients 🙏 it's been an absolute pleasure working with you all this past year. Look forward to working with you in the New Year!

I have been spoilt with wonderful gifts. Can't wait to get stuck in about some of them 🍷🍸🍫😂

I wish everyone an enjoyable and festive Christmas with loved ones.

See you next year!!!

🥰

10/12/2024

The only way to get some peace this morning while sorting out the appointment schedule.

And on that note!

The clinic will be CLOSED over the festive period as follows:

Tuesday 24th Dec - Sun 5th January

Please note I will be available for EMERGENCY APPOINTMENTS during those time.... just in case!

I will be back from Monday 6th January. There is already limited availability that week.

However, plenty more availability the rest of January so far!

As for the rest of December I only have the following left:

Fri 13th: 4pm
Mon 16th: 9.45am
Tue 17th: 8.15pm

🙌😉💞