11/09/2026
Imagine trying to keep a beachball under the water - pretty easy you'd think, eh?
The thing is, one day you need to let the beachball go and when you do, you won't know which direction it is going to go in, what or who it is going to hit and you don't know the outcome when that ball lands.
The same can be said of suppressed emotions; you may think you are keeping it all together and managing to keep anger, grief, sadness, jealously and all the other negative feeling at bay but one day they are going to rise and 'escape' - do you know where or how they are going to 'land'?
Wild Energy Medicine Breathwork taps into these deeply stored emotions, stirs them up a little bit and allows you to release them in a safe and supportive environment.
You have a choice; hang onto them and let them fester or, through the power of your breath, tackle them head on and get rid of them for good........
Date: 20th September, 2026
Time: 9.30am
Place: Studio 72 Aberdour, Main Street, Aberdour
Cost: £22
https://prohealththerapyscotland.com/product/wild-energy-breathwork-ladies/
