27/08/2026
Important information for what you can expect at your Manual Lymphatic Drainage Massage
The Dr Vodder (that I have personally been trained in) method of Manual Lymphatic Drainage (MLD) is distinct from other lymphatic massages due to its focus on the lymphatic system rather than against it.
Unlike traditional massage that targets muscles, MLD focuses on the the thin lymphatic vessels that lie just beneath the skin's surface, using specific rhythmic strokes to encourage the flow of lymph fluid back towards the heart. These strokes are gentle superficial moves.
The technique requires of distinct stroke patterns and the pressure remains consistently light throughout. This method is highly researched.
This massage is VERY different from a Swedish massage whereby Swedish massage enhances blood circulation, delivering more oxygen and nutrients to tissues.
MLD is a gentle, rhythmic technique that stimulates the lymphatic system to move excess fluid from tissues toward lymph nodes, where it can re-enter the bloodstream and be filtered .
Again, very unlike Swedish or Deep tissue massage, it uses light pressure and specific sequences to encourage lymph flow, which is essential for maintaining fluid balance and supporting immune surveillance.
If you think this is the treatment for you then why not get yourself booked in for a wee appointment - https://bookings.gettimely.com/simplygorjus/bb/book
If you have already booked in and are thinking this is maybe not for you, then please do let me know as early as possible.