BMac Sports Massage Therapy

BMac Sports Massage Therapy Level 5 sports massage therapist

Holiday mode on ✅
27/07/2026

Holiday mode on ✅

Tryka Race 4 ✅ First attempt at singles ✅ To say that was one of the most humbling experiences I’ve ever done is an unde...
07/07/2026

Tryka Race 4 ✅
First attempt at singles ✅

To say that was one of the most humbling experiences I’ve ever done is an understatement, but I can’t say loud enough how dam proud of myself I am.

To have got back to consistent training after a long hiatus after having the boys has been the best feeling ever! I didn’t realise how much I missed it until I got back at it.

Anyone who knows me long enough knows how training was a big part of my life before the boys came along. Training 5-6 times a week between the gym, running and yoga. But after they came along priorities changed for a few (6 🙈) years which I would not change for the world! To be able to have them there and run up to the finish line with me was the best feeling in the world and made it all worthwhile.

Now that they are getting older it’s been amazing getting back out at it and feeling more like me - only stronger mentally, more resilient and more determined to show them that looking after yourself physically has such a positive knock on effect on everything.

So grateful to Una McCorley and Gráinne Kearney for coming down on Sunday to cheer me round the whole course after they competed on Saturday. Yous are the best 🥰

We’ll not mention the sled pulls TRYKA 💀😂🙈 but what an event.

Before Sunday I said this was my last one….
To the next time …

With the start of the summer holidays here it’s easy to get overwhelmed with juggling the demands of parenting, work, h...
30/06/2026

With the start of the summer holidays here it’s easy to get overwhelmed with juggling the demands of parenting, work, holidays and the feelings of am I doing enough for the kids over the summer.

You can’t pour from an empty cup. Mammy’s especially need to take some time out for themselves over the next couple months, should it be to get to the gym, go for a walk or run on your own, read a book or meet up with a friend for coffee.

By looking after you, means you look after them better which makes everyone happy 😊

Unfortunately due to technical issues, combined/hot stone treatments will not be available for the foreseeable future. S...
11/06/2026

Unfortunately due to technical issues, combined/hot stone treatments will not be available for the foreseeable future.
Sorry for any inconvenience caused and thank you for your understanding

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Dungannon
BT701PH

Opening Hours

Monday 9:30am - 4pm
7pm - 10pm
Wednesday 7pm - 10pm
Friday 7pm - 10pm
Saturday 10am - 4pm

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