13/05/2022
What a special day with some compassionate, wonderful women! We walked before the rain came down! We saw baby deer, hares and alpacas In the barn we ate a tasty vegetarian lunch, practised postures, breathing, meditation and complete relaxation.
This day is one of my favourite things to do and I feel blessed to be able to share new tools to deal with anxiety and the stresses of life. It takes a lot of my energy to run this day but is absolutely worth it!
If you'd like to join me here one day, please get in touch. I'd love to hear from you! 😊