Farm Girl by Sarah-Jane

Farm Girl by Sarah-Jane 🫶🏽

31/07/2026

Sole to Soul is now live to book 🤍

*The ending of the treatment, looks like this!*

👣 Beginning at the feet, this deeply relaxing treatment combines a unique foot ritual, our signature back massage and a facial with lymphatic drainage & chilled gua sha & Icey Globes.

Designed to ease tension, reduce puffiness and leave you feeling lighter from sole to soul.

We can’t wait to welcome you, I will add the link to book in the bio 🙏🏼

29/07/2026

Sole to Soul Ritual

——- PART TWO —— asmr

The moment your shoulders finally drop.

While your feet are wrapped in warmth, your back, neck and shoulders are slowly worked to release tension before we move into the facial…

(Part 1 is on our profile if you missed it. Part 3 is coming next… 🤍)

28/07/2026

🤍 Sole to Soul Ritual

—- P A R T O N E —-

The amount of messages we’ve had asking when this was launching… 😂 We had a feeling this one was going to be popular!

Meet our brand new Sole to Soul Ritual, created for those moments when you’ve been doing too much for too long and need to feel completely reset.

Over the next few days we’ll be sharing each part of the ritual… and it’s truly so much more than a foot treatment. ✨it’s new to us to create something like this but we all want it done!

We honestly can’t wait for you to experience it, *comment Sole to Soul to receive a message and booking link on the day of our launch*

07/07/2026

🌞 SUMMER GIVEAWAY 🐚

Win 2 × Summer Sculpt & Release Treatments 🍋 (full treatment shown in the video)

☀️ Like
💛 Tag a friend
🌊 Save
📲 Share to your story

The winner will receive 2 treatments to redeem anytime in August or September!

(To keep it fair, we’ll ask the winner to show their Story Archive to confirm their story share)

Winner announced 31st July ✨ thank you to our beautiful model 🫶🏽

🙏🏼 Thank you very much to everyone who enters and shares! We appreciate you 🤍

A few weeks ago I took the girls away for a little break and honestly… it was everything we all needed! A hot tub, a pri...
01/07/2026

A few weeks ago I took the girls away for a little break and honestly… it was everything we all needed!

A hot tub, a private chef, table tennis 🏓 beautiful breakfasts cooked by Dawn, some of the girls heading out for an early morning run while the others were back in the hotub, and a few of us getting a little competitive over the evening games 🤣 We laughed a lot and I loved to see that.

Then on our final morning, Dawn asked me to lead the meditation I’d written earlier this year.

It was all about coming home to yourself. Remembering that beneath the expectations, the comparisons and the roles we carry every day, there is still the truest version of you. The part of you that has always known you. And that sometimes, the love we’re searching for from everyone else is the very love we need to offer ourselves first.

Afterwards, I asked everyone to stay where they were for a moment. To appreciate the women lying beside them. Each carrying their own story, their own challenges and their own journey, yet somehow all meeting in the same place at the same time. We all cried at the end! Big hearts these girls have and part of why FG is the way it is.

I looked around and just felt this overwhelming sense of gratitude.

One day life will look different. There will be weddings, children, new adventures and different paths. We may not always all be together, but in that moment we were exactly where we were meant to be.

That weekend reminded me why Farm Girl means so much to me. We don’t just believe in creating beautiful treatments, we believe in creating space for people to slow down, reconnect and feel cared for. We have to nurture that within ourselves too.

To my girls… thank you. For believing in this dream, for looking after one another, for caring so deeply about our clients and for making Farm Girl what it is.

And Lucy….so nice to have you there and welcome you into the Farm Girl family. 🤍

07/05/2026

Summer Sculpt & Release Treatment 🌿

When the lymphatic system becomes sluggish, you can feel it in everything! Puffiness, bloating, tension through the jaw and shoulders, dull skin, tired energy. Sometimes the body just needs help moving things through again.

The treatment begins with stomach lymphatic drainage to encourage movement through the body and support circulation before moving into the face, neck, and shoulders.

We then work with our Gua Sha lymphatic drainage and deep tissue facial massage to sculpt, release tension, and reduce puffiness while helping the skin feel fresh and lifted. One of our signature Farm Girl jelly masks cools and comforts the skin before Icey Globes help calm inflammation and wake up the complexion with that healthy summer glow.

We finish with Aurascreen 2-1 moisturiser SPF and a full body sage cleanse for the ultimate reset.

For clients wanting more advanced results, electricals can also be added into the treatment for extra sculpting, toning, and skin stimulation.

This treatment is for anyone feeling heavy, puffy, stressed, run down, or disconnected from themselves. A chance to slow down, release tension, encourage flow, and leave feeling lighter in both skin and body.

Coming very soon. Comment ‘SUMMER’ and we will message you privately on insta before bookings go live to get the first spaces 🤍✨

The Farm Girls 🧖🏼‍♀️🍎

skincare

17/04/2026

LAYERING 💚 Are you an existing client on a course with us - you need to see the ending of this !

We want your time with us to feel like a switch off, a space to breathe, to reset. But we are also really focused on results, and we are pushing that more and more as our clients’ skin gets stronger and more consistent!

Our BioRePeel facials have been so popular and now, for clients we know well and have been working with, we are starting to layer BioRePeel with Microneedling where it’s appropriate.

🤍This isn’t for everyone.
🤍It’s for skin we understand.
🤍Skin that can tolerate it.

It’s more intensive, but the results are honestly everything you could want and our clients are loving the changes we’re seeing, there is a bit of dryness in the downtime!

We are using this to target:

• Pigmentation
• Congestion/Blackheads
• Texture/Fine lines
• Scarring
• Post breakout marking
• Dull, tired skin

🫶🏽Thank you to our lovely Courtney the founder of the absolutely beautiful

🥰 If you are a client and would like more information on courses, comment ‘Info’ & we DM you now.

A little round up of life on the farm…the slow shift from winter to spring 🍎☀️ Very very grateful to for including me i...
18/03/2026

A little round up of life on the farm…the slow shift from winter to spring 🍎☀️

Very very grateful to for including me in this feature, thank you 🙏🏼 was a really special moment showing a copy to my family ♥️

xx

28/02/2026

If you’ve been following Hope’s journey, you’ll know the past decade has been anything but easy. Hope has been living with stage 4 sarcoma for over 10 years. What most people see online is her strength and positivity… what they don’t see are the hurdles she continues to face.

Right now she’s navigating another one.

There is a reel made by Hope’s sister Nancy to raise awareness for this campaign, and a GoFundMe set up to support her through this next chapter.

If you head to our Linktree in the bio you’ll see two links — one to reel to please share or a link to donate if you’re able. If you can do either, it would really makes a difference.

If you’re not in a position to donate, sharing is just as amazing and powerful.

We’re behind you Hope. Always 🤍

SJ & The Farm Girl Team ###

24/01/2026

Microneedling explained 🤍

🧖🏼‍♀️ Microneedling is also known as collagen induction therapy. It works by creating tiny controlled micro channels in the skin using very fine needles. These micro channels gently wake the skin up and signal it to repair itself.

🔧 When the skin repairs, it produces fresh collagen and elastin. This is what helps to improve skin texture, firmness, fine lines, scarring and overall glow.

⚡️Those micro channels also allow our professional serums to absorb deeper into the skin, meaning you get more from every treatment.

🏥 Histological studies have found that, under controlled conditions, collagen and elastin deposition in the skin can increase by up to around 400% about six months after a course of microneedling treatments (e.g. 4–6 sessions spaced a 4 weeks apart). This means there can be significantly more collagen present in the dermis compared with before treatment.

✨ Benefits can include
• Brighter more even skin
• Smoother texture
• Improved scarring and pigmentation
• Firmer healthier looking skin

New to us for Microneedling?
Please click the microneedling option on our booking page that includes extra consultation time. This allows us to fully assess your skin, talk through your goals, check suitability and create the right plan for you. Results vary depending on client’s skin.

💆🏼‍♀️ Prices will increase slightly on the 1st of March for all new bookings.

(This client chose to add Lymphatic massage on)

Address

Onslow Green
Dunmow
CM63PR

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