Jaya Yoga

03/08/2026

♥️♥️♥️

Your mat is your medicine cabinet. 💚

03/08/2026

♥️♥️♥️

03/08/2026

To ALL Existing Yogis
" You have Mail 💌"

NEWS JUST IN !!🔊

Our NEW Late Summer/Autumn Yoga Time Table has just gone Live

A list of All Regular Classes & A Few New Options Available
There is a Selection of Inperson & Online Classes
I am also offering Saturday Morning Drop in Classes @ The Pier
We also have " A Yoga Off the Mat Day out "
In celebration of Autumn Equinox
A morning filled with paddle boarding or Kayaking at Loch Eck ...

Pop me an email to respond
I Look forward to hearing from you soon

Warm Energies

Junie Yoga

image Unsplash

03/08/2026

https://yogamedicine.com/the-hidden-benefits-of-yin-yoga/

The Perfect Antidote to our Fast-Paced Lives.

Yin Yoga - A Passive - Quiet - Introspective Practice

I would love to share an In-person "Taster Practice"
Location Dunoon Pier.

So, whether you Enjoy A More Active Style of Yoga,
perhaps you spend time at the Gym, Running, Cycling etc,
or maybe you just need Time to Slow Down.

Yin Yoga might be that missing link!!

"The Perfect Cooling Counterpart" To our Yang Energy.

Encouraging Deep Relaxation to help
Calm The Mind - CalmThe Nervous System.

Pop me A thumbs Up if your Interested 👍

ps I currently run 2 Online Yin Practices
Tuesday Morning 9am
Thursday Evening 8pm

The Taster Yoga Class would be on a Saturday Date/Time to be Confirmed.

Shannon Stephens, Yoga Medicine Therapeutic Specialist, discusses the benefits of yin yoga.

01/08/2026

"A Room Filled with Good Energies & Warm Vibes "

ThankYOU for sharing in our Saturday Morning Summer Yoga Class

❤️❤️❤️❤️

31/07/2026

"Floor Mopped & Mats Laid" 👌

All sorted for our Saturday Morning Yoga class 🙏

29/07/2026

Dear Yogis
I hope this message finds you all safe and well .. ❤️

Just back from 6 Days in The USA
What a Whirl Wind of a Holiday

Wedding & Birthday Celebrations 🎉
Boat Trips
Lots of Travel
Site Seeing
Eating /Drinking

Feeling a Tad Tired now . . But all worth it ..

So Hey .. What's Happening @ Jaya Yoga
Are you All Missing YOGA !!..

Well if your still enjoying the Break ..
Don't worry we are not returning back Until
Monday 17th August
( Well that's the Plan)

Once I get organised and back on track
I will be sending out a NEW Time Table

Until Then Enjoy the Summer
I believe the Sun is coming back on Sunday🌞



Ps .. To all Yogis Booked up for Summer Classes
We have Saturday Morning Yoga this week

I have sent a separate email
Please Check Spam

Love and Light
Junie @ Jaya Yoga🙏

image - Unsplash

23/07/2026

See you All 1 Week on Saturday for Our Summer Yoga Classes @ The Pier.🙏🤗👌

18/07/2026

A Poem to Share
from my gifted book

The Sun and her Flowers

"What is the Greatest lesson a woman should Learn"
that since day one
she's already had everything she needs within herself
its the world that convinced her she did not

Rupi kaur...

☀️🌻🌸💮🪷🌹

Image - Unsplash

14/07/2026

Looked what popped up on my FB Page !!

Outside Yoga @ Hunters Quay Holiday Village ...

9 Years ago Today !!.. WOW x