Balance Fitt

Balance Fitt Award-Winning Reformer, Pilates & Yoga Studio
Small supportive classes | All levels welcome
📍 Dunstable
TRY4 or TRY8 Intro Offer
⬇️ Book Your First Class

31/05/2026

This Week at Balance F**t 🖤

From slowing down on the mat to building strength on the reformer, this week is about creating space for yourself.

✨ Move with intention
✨ Build strength and confidence
✨ Release stress and tension
✨ Reconnect with your body
✨ Reset your mind
✨ Leave feeling stronger than when you arrived

Whether you’re joining us for Yoga, Pilates, Reformer, Body Sculpt or Sound Bath, every class is an opportunity to step away from the noise and focus on you.

Your strongest, calmest self starts with one class.

📍 Balance F**t
Pilates • Yoga • Wellness

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Hey Dunstable Community 👋🏽My name’s Carla and I’m the owner of Balance F**t Pilates - Yoga - Wellness Studio.I’ve been t...
14/05/2026

Hey Dunstable Community 👋🏽

My name’s Carla and I’m the owner of Balance F**t Pilates - Yoga - Wellness Studio.

I’ve been teaching for 17 years and started Balance F**t back in 2014 from a small church hall with just one class a week.

Over the years, our business has grown through the support of this amazing community, and because of that support we’ve always tried to give back wherever we can.

We’ve worked closely with local councils, run community classes, supported charities, donated to school PTAs and local businesses, offered free sessions to people who may not normally access our space, and most recently helped feed homeless people over Christmas and supported local single-parent families.

We’ve also proudly supported events such as the London to Brighton charity ride to help raise money for important causes.

Everything we’ve built has been through word of mouth, recommendations, social shares, and local community support — and we’re incredibly grateful for it.

We’ve recently been nominated for the Muddy Stilettos Awards in the category:

✨ Best Pilates & Yoga Studio ✨

If you’ve ever attended a class, supported our business, shared a post, recommended us to a friend, or simply followed our journey — we would be so grateful if you could take 2 minutes to vote for us 🖤

Please remember to verify your email after voting for your vote to count.

Vote here 👇🏽

https://herts.muddystilettos.co.uk/awards/vote/

Thank you so much for all your continued support.

Carla x
Balance Fit

Balance F**t Move with purpose Breathe with intention Live Balanced 🩵www.balancefitt.com
14/05/2026

Balance F**t
Move with purpose
Breathe with intention
Live Balanced
🩵
www.balancefitt.com

FREE Reformer Pilates Trial (Women Only) £1 deposit required to secure your spaceWe’re opening a limited number of space...
21/04/2026

FREE Reformer Pilates Trial (Women Only)
£1 deposit required to secure your space

We’re opening a limited number of spaces for a Beginner Reformer Pilates session at Balance F**t — designed for women ready to start a regular, consistent workout routine.

📅 Sunday 3rd May 2026
⏰ 8:30 AM (50 mins)
📍 Balance F**t Studio
👥 Small group only — limited spaces

✨ This is for you if:
- You’re ready to start a regular fitness routine
- You want structure, guidance and real results
- You’ve been thinking about Reformer but haven’t committed yet

💪🏽 What you’ll get:
- A full introduction to Reformer Pilates
- Confidence using the machines
- A clear pathway into ongoing classes

🎟️ Booking:
Secure your space with a £1 non-refundable deposit
👉🏾 https://www.balancefitt.com/adult-timetables-and-classes

⚠️ Important:
This session is for those looking to continue into regular classes — not a one-off trial.
Spaces are limited and will be allocated to those ready to commit.

🧦 What to bring:
- Comfortable workout clothes
- Grip socks (available in studio £5.99)
- Water

📌 Small print:
- A minimum of 6 hours’ notice is required to cancel or reschedule
- Late cancellations or no-shows will be charged the full session price

If you’re ready to start properly — we’d love to welcome you.

*Balance F**t 💫

Hiring// Pilates Reformer Instructor – Balance F**tBalance F**t is seeking a highly motivated and knowledgeable Pilates ...
29/03/2026

Hiring// Pilates Reformer Instructor – Balance F**t

Balance F**t is seeking a highly motivated and knowledgeable Pilates Reformer Instructor to join our growing studio.

You will be joining a dynamic, established boutique studio with a strong community and loyal client base. This is an exciting opportunity to take over existing, well-attended classes.

We are looking for an instructor who:
• Has a strong understanding of Pilates and movement
• Is confident working with a range of clients, including those with injuries
• Builds strong client relationships and delivers an excellent class experience
• Is reliable, professional, and has great timekeeping
• Is a team player with a willingness to learn and grow

Available Classes:
• Saturday mornings
• Evenings: 6:30pm & 7:30pm

What we offer:
• Established classes ready to take over
• Supportive and professional studio environment
• Opportunities for growth within the business

✔️ In-house training available for candidates with Level 3 Mat Pilates qualification

Location: In person – Balance F**t Studio, Dunstable

Job Type: Part-time

📩 To apply, please send your CV to [email protected]

Hire our studioHost your next workshop in a space that elevates the entire experience ✨At Balance F**t, we offer a calm,...
18/03/2026

Hire our studio

Host your next workshop in a space that elevates the entire experience ✨

At Balance F**t, we offer a calm, premium studio available for independent hire.

Whether you’re running a class, course, or event — this is a space your clients will love.

• Hourly, half-day & full-day hire
• Up to 14 participants
• Beautiful, purpose-built studio

Weekends are booking fast.

📩 Enquire now: [email protected]

https://www.balancefitt.com/copy-of-workshops-and-events

19/02/2026

Reformer Pilates at Balance F**t 🩵

Stronger. Leaner. More mobile. More confident.

Small, supportive classes designed for beginners through to experienced movers — whether you’re building strength, improving posture, recovering from injury, or just starting your Pilates journey.

An inclusive, no-judgement space for real people at every stage.

Daytime & evening sessions available.

✨ Intro offers live now TRY4 & TRY8
📍 Dunstable
🔗 Book via link in bio

Find Your Balance.





**t

02/02/2026

I started Balance F**t over 15 years ago after leaving my social work career, knowing I still wanted to help people, just in a different way.

I wanted to support others through movement, positivity, and connection. Through fitness that makes you feel good, not judged. Through community, friendships, and a space where everyone belongs.

I didn’t want another intimidating gym. I wanted a place where you could walk in exactly as you are.

A space where, after navigating a hectic world, you can roll out your mat, take a deep breath… and forget for a little while 🤍

That is what Balance F**t is — and always will be.

For information on our classes, visit www.balancefitt.com

For all your Pilates, Reformer & Yoga needs.
✨ New classes coming soon…

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MindBodyConnection WellnessStudio PilatesLife YogaLife
NonJudgementalFitness CommunityOverCompetition MoveBreatheReset

25/01/2026

Welcome to Balance F**t 🩵

We offer Reformer Pilates, Mat Pilates & Yoga for every body — from complete beginners to experienced movers.

Whether you’re here for strength, rehab, confidence or calm… you belong here.

Daytime & evening classes available.

✨ Reformer Intro offers available TRY4 & TRY8 at check out

📍 Dunstable / Leighton Buzzard



**t fans Balance F**t
🔗 Book www.balancefitt.com

Address

1 Maypole Yard Off West Street
Dunstable
LU61SA

Opening Hours

Monday 9:15am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 1pm
Sunday 8:45am - 1pm

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