Meditate with Marie

Meditate with Marie Holistic Meditation & Yoga teacher in County Durham UK, creator & author of The Positivity Project

Hi I’m Marie,

� I teach a variety of one-to-one and group Meditation/relaxation sessions, enhanced with a combination of skills such as colour therapy and moonology to give you a unique and uplifting experience

� I’m deeply passionate about wellbeing work and my soul purpose is to help uplift others

� Please message me if you’d like to know more or would like to book a session

01/08/2026

🤯 ⛰️ Here’s a message for those of you who are feeling really anxious at the moment…

6️⃣ weeks to go!!!!!!! ☀️ ☀️ ☀️ We have 9 spaces left for the yoga event, community brunch requires no booking- just com...
01/08/2026

6️⃣ weeks to go!!!!!!! ☀️ ☀️ ☀️

We have 9 spaces left for the yoga event, community brunch requires no booking- just come along, bring a plate for the buffet and be yourself x

🍂 This autumn we’ll be hosting our first yoga based fundraising event at Live Well North East followed by a community brunch for everyone!

☀️ On Sept 12th, we have places for up to 16 yogi’s to undertake the equinox sunrise tradition of practicing 108 rounds of sun salutations!

💌 If you’d like to take part in this ancient equinox practice AND raise some money for Live Well NE, get in touch, or support with any donations that feel right!

💞 Please like, share, invite your friends, family, yoga teachers and anyone else who you think would like to join in

🙌 Thank you so much

https://www.justgiving.com/campaign/livewellne-yoga-fundraiser

Meditate with Marie

💞 Women need more rest than men, fact. Not sleep- sleep is different. Rest is intentional, without distractions and in a...
31/07/2026

💞 Women need more rest than men, fact.
Not sleep- sleep is different.
Rest is intentional, without distractions and in a waking state.
It is slower, calmer, softer.

It’s how we nurture our nervous system, hormonal health and emotional resilience

It’s like recharging your phone battery or fuelling up the car- those machines cannot run on empty, so why are women running around believing they can?!

💝 Our weekly Restorative Yoga for women at Live Well North East is an opportunity to unwind and recharge- we invite you to join us on Fridays at 6-7pm

*please bring a pillow & blanket
Doors open at 5.45pm, close at 6pm

🍂 This autumn we’ll be hosting our first yoga based fundraising event at Live Well North East followed by a community br...
27/07/2026

🍂 This autumn we’ll be hosting our first yoga based fundraising event at Live Well North East followed by a community brunch for everyone!

☀️ On Sept 12th, we have places for up to 16 yogi’s to undertake the equinox sunrise tradition of practicing 108 rounds of sun salutations!
(There are 10 spots left)

🤩 I’m very excited to be leading this practise- it’s dynamic, energising, detoxifying, a moving meditation and for some, a beautful way to reconnect to your sense of soul/spirit

💌 If you’d like to take part in this ancient equinox practice AND raise some money for Live Well, I invite you to send me a DM!
The entry free is £10, and then we have a group just giving page for any additional donations/sponsorship funds.

💞 Please like, share, invite your friends, family, yoga teachers and anyone else who you think would like to join in

🙌 Thank you so much
https://www.justgiving.com/page/marie-parkinson-108?utm_medium=FR&utm_source=CL

💝💝💝 aaw this is lovely!!!! It’s a real pleasure to teach at The Durham Yoga studio too ###
27/07/2026

💝💝💝 aaw this is lovely!!!!

It’s a real pleasure to teach at The Durham Yoga studio too ###

Live Well do a lot more than host fitness classes…
27/07/2026

Live Well do a lot more than host fitness classes…

🌞 Our Summer Timetable is here – with something for everyone! 🌞

Whether you're looking to get moving, unwind, meet new people or take some time for yourself, we've got you covered this summer.

💚 3 fitness classes with FREE Child's Play every week
🧘 Yoga, Pilates, Stretch & Strengthen and Rise & Restore
💪 Strength and Tone, Bootcamp, Clubbercise and more
☕ FREE cuppa and chat after selected classes

From gentle movement to high-energy workouts, our friendly and supportive classes are suitable for all abilities. Plus, with free Child's Play available at three sessions each week, it's never been easier to make time for you.

✨ First fitness class is FREE. No booking needed – just come along!

Be Active • Be Inspired • Be Connected • Be Kind • Be Mindful

🌕 This Full Moon is inspiring me to focus on themes of DETOX. There’ll be opportunities to rev up your practise if you w...
27/07/2026

🌕 This Full Moon is inspiring me to focus on themes of DETOX.
There’ll be opportunities to rev up your practise if you want to, or you can choose to go steady- either way, I’ve got you

You can join me this week at;

✨ Monday (9.30am + 7pm)
Yoga

✨ Tuesday + Thursday (9.30am)
Flex & Form + Stretch & Strengthen

✨ Friday (6pm)
Restorative Yoga for women

✨ The Live Well Centre, Sacriston
Live Well North East

💫 Thursday (6pm + 7.15pm)
Strength Flow + Mellow Flow

💫 The Durham Yoga Studio
The Durham Yoga Studio

📩 Please DM me with if you have any questions about any of these classes/venues ###

Address

Woodland Road
Durham
DH7 9RH

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