Pace Health Club & Nu Spa Durham

Pace Health Club & Nu Spa Durham Spa Days & Memberships✨

Enjoy our Fully Equipped Gym, Heated Swimming Pool, Jacuzzi, Eucalyptus Steam Room & Sauna!

🧘 5-Minute Stretch Routine 💪✨ Just five minutes of stretching can help you move better, recover faster, and feel ready f...
07/08/2026

🧘 5-Minute Stretch Routine 💪

✨ Just five minutes of stretching can help you move better, recover faster, and feel ready for whatever the day brings.

📌 Save this routine to try before your next workout or after a long day at your desk!

What's your favourite stretch? Let us know in the comments! 👇

📞 0191 372 7222
📧 [email protected]
🌐 https://pacehealthclubdurham.co.uk

Nothing makes us happier than hearing from satisfied customers! 🌟Thank you for your kind words and for trusting us. Your...
06/08/2026

Nothing makes us happier than hearing from satisfied customers! 🌟

Thank you for your kind words and for trusting us. Your support means everything, and we’re thrilled to know you had a great experience. We look forward to serving you again! 🧘‍♀️🌿

📞 0191 372 7222 | 0161 464 5508
📧 [email protected]
🌐 https://nuspadurham.co.uk

Eating well doesn't have to be complicated. Focus on whole foods, plan your meals, and keep your kitchen stocked with nu...
05/08/2026

Eating well doesn't have to be complicated. Focus on whole foods, plan your meals, and keep your kitchen stocked with nutritious options that help you perform your best—both in and out of the gym💪

📌 Save this list before your next grocery shop and tag a friend who's working towards their fitness goals!

📞 0191 372 7222
📧 [email protected]
🌐 https://pacehealthclubdurham.co.uk

#

🌿 A Day in the Life at the Spa 🌿🌸 Every moment is designed to help you slow down, breathe deeply, and recharge.💚 You lea...
04/08/2026

🌿 A Day in the Life at the Spa 🌿

🌸 Every moment is designed to help you slow down, breathe deeply, and recharge.

💚 You leave feeling refreshed, renewed, and ready to take on the day.
Sometimes, the best thing you can do is press pause.

Whether you're treating yourself after a busy week, celebrating a special occasion, or simply taking time for your well-being, a spa day is an investment in your mind and body🧘‍♀️

✨ Relax.
✨ Restore.
✨ Rejuvenate.

Book your escape today and experience the difference for yourself 🤍

📞 0191 372 7222 | 0161 464 5508
📧 [email protected]
🌐 https://nuspadurham.co.uk

💪 Monday Motivation 💪The hardest part is walking through the door. We've got the rest! 🙂‍↔️Once you're here, our support...
03/08/2026

💪 Monday Motivation 💪

The hardest part is walking through the door. We've got the rest! 🙂‍↔️

Once you're here, our supportive community, experienced trainers, and motivating atmosphere are ready to help you every step of the way✨

Remember, progress isn't about being perfect—it's about being consistent🌿

✨ Show up.
✨ Put in the effort.
✨ Let today's workout bring you one step closer to your goals.

📍We'll be here when you're ready. See you at the gym!

📞 0191 372 7222
📧 [email protected]
🌐 https://pacehealthclubdurham.co.uk

☀️ Holiday Mode: ON. Fitness Mode: Still ON! 💪Going on holiday doesn't mean you have to put your fitness goals on pause....
02/08/2026

☀️ Holiday Mode: ON. Fitness Mode: Still ON! 💪

Going on holiday doesn't mean you have to put your fitness goals on pause. A quick 20-minute bodyweight workout is all you need to stay active, boost your energy, and enjoy your trip even more😍

The best part? No gym. No equipment. Just you and a little space—whether you're at the beach, in your hotel room, or at the park.🏝️

Remember, holidays are about balance. Enjoy the local food, make lasting memories, and keep your body moving. Every workout counts, even the short ones!✨

📍Save this workout for your next trip and tag your travel workout buddy!

📞 0191 372 7222
📧 [email protected]
🌐 https://pacehealthclubdurham.co.uk

Wellness doesn't have to mean big lifestyle changes. Sometimes, the most meaningful self-care comes from simple daily ri...
01/08/2026

Wellness doesn't have to mean big lifestyle changes. Sometimes, the most meaningful self-care comes from simple daily rituals:

✨ Taking a few deep breaths before your day begins
💧 Staying hydrated
🚶 Going for a mindful walk
📖 Reading a few pages of a good book
🕯️ Creating time to relax and unwind
💆 Treating yourself to a massage or spa treatment

What's one self-care ritual you can't live without? Share it in the comments! 💚

📞 0191 372 7222 | 0161 464 5508
📧 [email protected]
🌐 https://nuspadurham.co.uk

🚨 FINAL CHANCE! 🚨⏰ Our Summer Spa Sale Ends TONIGHT! ⏰This is your last opportunity to enjoy incredible savings on your ...
31/07/2026

🚨 FINAL CHANCE! 🚨

⏰ Our Summer Spa Sale Ends TONIGHT! ⏰

This is your last opportunity to enjoy incredible savings on your next relaxing spa experience. Don’t let this offer slip away!

✨ Indulge in well-deserved relaxation
🌿 Escape the everyday
💆‍♀️ Treat yourself for less

Once the clock strikes midnight, this exclusive summer offer is gone.

📅 Book before midnight to secure your Summer Spa Day!

📞 0191 372 7222 | 0161 464 5508
📧 [email protected]
🌐 https://nuspadurham.co.uk/product/summer-spa-day/

⏰ Last Chance! Our Summer Spa Day Sale Ends TOMORROW! 🌞✨Time is running out to treat yourself to the ultimate day of rel...
30/07/2026

⏰ Last Chance! Our Summer Spa Day Sale Ends TOMORROW! 🌞✨

Time is running out to treat yourself to the ultimate day of relaxation at our special summer price.

🌿 Unwind with luxurious treatments
💆‍♀️ Escape the everyday
☀️ Enjoy exclusive savings before they’re gone

Don’t wait until it’s too late—this offer ends tomorrow, and once it’s gone, it’s gone!

📅 Book your Summer Spa Day today to secure your spot.

📞 0191 372 7222 | 0161 464 5508
📧 [email protected]
🌐 https://nuspadurham.co.uk/product/summer-spa-day/

From spotting each other through heavy lifts to celebrating every personal best, gym friends make every session more mot...
30/07/2026

From spotting each other through heavy lifts to celebrating every personal best, gym friends make every session more motivating, more fun, and a little easier to show up for ✨

This Friendship Day, thank the people who push you to be stronger, keep you accountable, and remind you that fitness is better together💪

Tag your favourite gym buddy and let them know they’re appreciated! 👇Don’t forget… if they join us for a membership, you’ll receive a month completely FREE! 😍

🏋️ Stronger together.
🤝 Better together.
❤️ Friends who train together, grow together!

📞 0191 372 7222
📧 [email protected]
🌐 https://pacehealthclubdurham.co.uk

Address

Radisson Blu Hotel Frankland Lane
Durham
DH15TA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Website

,

Alerts

Be the first to know and let us send you an email when Pace Health Club & Nu Spa Durham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category