Woodlands Nutrition

Woodlands Nutrition ☆ Open 7am - 11am ☆ DURLEY☆
FREE WELLNESS EVALUATIONS & BODY SCANS worth £50. Good health in the community ♡

🌳12TH REVIEW: 10 MONTHS| 7.4KG (16.3lbs) ⬇️| 68CM⬇️ 🌳What a transformation! ✨Karen’s journey is about so much more than ...
28/08/2026

🌳12TH REVIEW: 10 MONTHS| 7.4KG (16.3lbs) ⬇️| 68CM⬇️ 🌳

What a transformation! ✨Karen’s journey is about so much more than a number on the scales. ❤️

She has:

🔥 Lost an incredible 7.4kg (16.3lbs)
📉 Reduced body fat by 5.4%
⏪ Taken 16 years off her metabolic age
❤️ Reduced visceral fat by 1.5
📏 Lost an amazing 68cm overall!

But my favourite parts of her review?

👗 Wearing shorts ALL summer!
😊 Feeling so much better
🙌 Pleased with the way she looks

That confidence and feeling good in your own body is what this journey is really about. 💕Karen, you should be SO proud of yourself! 👏✨

If you’re ready to make some changes and want support the opportunity to have a FREE wellness evaluation, send us a message. Let’s see what’s possible for you!

💚SHE DID IT AND DIDN'T THINK SHE WOULD!! 3 STONE WEIGHT LOSS BEFORE HER HOLIDAY TOMORROW!!!💚🏖🏖🏖 Goooooo Kim!!!!! 🏖🏖🏖Just...
21/08/2026

💚SHE DID IT AND DIDN'T THINK SHE WOULD!! 3 STONE WEIGHT LOSS BEFORE HER HOLIDAY TOMORROW!!!💚
🏖🏖🏖 Goooooo Kim!!!!! 🏖🏖🏖

Just 5 months with us and has already achieved SO SO much! Hydration is UP, nasty visceral fat dropped massively PLUS a whopping 78cm off her body!!

INCREDIBLE 💥

What an incredible success board for our lovely Lindsey just 11 weeks into her journey with us 💚
21/08/2026

What an incredible success board for our lovely Lindsey just 11 weeks into her journey with us 💚

🌳23RD REVIEW: 18 MONTHS 🌳 18.4KG (40.5LBS) ⬇️ 9.7% BODY FAT ⬇️ AND 126CM LOST!!This is what real transformation looks li...
19/08/2026

🌳23RD REVIEW: 18 MONTHS 🌳
18.4KG (40.5LBS) ⬇️ 9.7% BODY FAT ⬇️ AND 126CM LOST!!

This is what real transformation looks like — and it’s about SO much more than the number on the scales. 💙
Look at what Emma has achieved over the last 18 months:

✨ Increased energy levels
✨ Feeling more in control during the summer holidays
✨ Feeling so much better in her clothes
✨ 18.4kg (40.5lbs) weight loss
⬇️ 9.7% body fat
⬆️ 6.2% hydration
⬇️ 4 years off her metabolic age
⬇️ 126cm from her body

These are the changes that matter — feeling stronger, healthier, more energetic 🥰. Emma, you should be incredibly proud of yourself! What an amazing 18 months. 👏💙

Progress isn’t just a number… it’s how you feel, how you move and how you show up for yourself. To learn more about how we get results and what our Club offers, contact us or Emma herself about booking your FREE Wellness Evaluation! ✨

AB-SO-LUTE-LY BULLETPROOF IN WHAT WE DO 💥 182cm GONE (more than Stacey's height!) & BIGGEST weight drop to date for our ...
18/08/2026

AB-SO-LUTE-LY BULLETPROOF IN WHAT WE DO 💥 182cm GONE (more than Stacey's height!) & BIGGEST weight drop to date for our wonderful Faith. 74.2lbs, 33.7kg 5.3 stone - whatever metric you work in, it’s EPIC! So much more active with her daughter this summer, not shying away from photos AND starting to enjoy this new body shape!!! Woohoooo!! So inspiring to so many & so incredible to watch you thrive ✨️ 💛

If you're ready to Kickstart your own health and wellbeing goals, drop us a message and we'll get you booked in for a chat ASAP ❤️

When you're able to gift 🎁 someone body confidence & glow ✨️ it's the best feeling in the world 🌎
18/08/2026

When you're able to gift 🎁 someone body confidence & glow ✨️ it's the best feeling in the world 🌎

LOWEST WEIGHT IN OVER 10 YEARS 💛Just 2 ½ months in for our lovely Natalie who's showing what's possible with consistency...
18/08/2026

LOWEST WEIGHT IN OVER 10 YEARS 💛
Just 2 ½ months in for our lovely Natalie who's showing what's possible with consistency, community & accountability. Putting herself first has seen 45cms come off her body and almost 2% body fat. Great work lady!

With 54cms and over half a stone dropped away, it's easy to see why our wonderful Teresa is beaming today 💕
17/08/2026

With 54cms and over half a stone dropped away, it's easy to see why our wonderful Teresa is beaming today 💕

10 YEARS YOUNGER & WEIGHT DROP NOW MORE THAN THE WEIGHT OF HER HUSBAND'S HEAVIEST GUITAR 🎸 😳 Tara is absolutely thriving...
15/08/2026

10 YEARS YOUNGER & WEIGHT DROP NOW MORE THAN THE WEIGHT OF HER HUSBAND'S HEAVIEST GUITAR 🎸 😳

Tara is absolutely thriving with us at Club with so many wins to celebrate and is such a lovely addition to our community. Preps beautifully, super coachable and lots of fun 😁

Keep smashing it lady 💪

How beautiful does Karen look today. Absolutely glowing at her latest review in Club and you can see why! 4 years younge...
14/08/2026

How beautiful does Karen look today. Absolutely glowing at her latest review in Club and you can see why! 4 years younger and 14 cms off her body already. We love how much you're enjoying soaking up all the education with us Karen; keep smashing it 🎉

Last few remaining free Wellness Evaluation slots for August now so drop us a line or speak with Karen to nab one and pop in to see us 💙

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Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
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