Amba Rituals

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Half term usually fills me with anxiety.The thought of juggling work, keeping my son entertained; and somehow finding ti...
03/06/2026

Half term usually fills me with anxiety.

The thought of juggling work, keeping my son entertained; and somehow finding time for everything else can feel overwhelming before it’s even started.

Like many parents, I often have to save my annual leave for school holidays because holiday clubs don’t always work for us. We can’t always afford to go away either, so half term can sometimes feel more stressful than relaxing.

But this May half term was different.

Maybe it was the amazing weather, but it felt like a mini break. We celebrated special milestones, spent quality time with friends, enjoyed slow mornings, tennis sessions, and simply being together without rushing from one thing to the next.

It reminded me that sometimes the most meaningful moments aren’t the big plans — they’re the simple ones.

And then I did something I never thought I’d do . . . I got into an ice bath. 🧊

For someone who absolutely hates the cold and whose body usually protests at the slightest drop in temperature, this felt HUGE.

The first attempt lasted about 10 seconds. Feet in, straight back out.

The second time, I focused on my breath, trusted the process, and stayed a little longer.

What surprised me most wasn’t how cold it was. It was how quickly my body adapted once I stopped fighting it.

It felt strangely empowering. A reminder that growth often sits just outside our comfort zone, and that sometimes we’re capable of far more than we give ourselves credit for.

This half term taught me two things:
✨ Slow days can be just as valuable as busy ones.
✨ The things we resist the most can sometimes become the experiences we enjoy the most.

Have you ever tried something you were convinced you’d hate… only to end up loving it?
👇

“Stop thinking about it, just book it.  Highly recommended!”It’s not just a facial at Amba Rituals. It’s an experience. ...
01/06/2026

“Stop thinking about it, just book it. Highly recommended!”

It’s not just a facial at Amba Rituals. It’s an experience. A moment of calm, a moment to decompress, connect with your soul. A moment just to forget about everything that’s going on around you.

You’ll leave not only with the post facial glow, but you’ll feel like the weight of the world has been lifted.

DM to book or comment FACIAL below and i’ll be in touch

22/05/2026

Just sayin’ . . .

Hottest week of the year. Get the paddling pool out. Kick back and relax. No need to overthink it

We all need the downtime

Tag someone who needs to see this ###

It started with a ‘Box’. Four women wanting to spread a little positivity during lockdown.  Creating packages filled wit...
20/05/2026

It started with a ‘Box’. Four women wanting to spread a little positivity during lockdown. Creating packages filled with treats to nurture the mind and body; and most importantly, to remind someone they were being thought of. It brought joy to our hearts, and I knew I wanted to do more.

As a parent raising a child without a support system, lockdown honestly felt like a normal day for us. But for so many parents, it was the first time they were experiencing motherhood without the support they were used to.

So I created a Wellness Series; a wellbeing box each month, filled with small rituals and treats to support the mind, body and soul. I hosted lives to talk about the ‘stuff’ we don’t always talk about and loved sharing simple wellbeing tips that could fit into real life.

Because sometimes it’s the smallest rituals that help us survive. And that’s exactly what I had learnt.

Moving back to the UK, left me feeling lost for a while. Through it all, I still found myself sharing wellbeing tips for women, looking for something simple for themselves and their families too.

In 2023, I rebranded to Amba Rituals, with the intention of sharing seasonal rituals and remedies, alongside social walks and coffee mornings. Being around women who ‘got it’ became such an important part of my wellbeing too. A moment to pause, connect and just be.

And whilst life continued to feel chaotic, I realised the ritual I always came back to was a face massage.

My love for face massage goes far beyond the early days of wellness boxes (it just took me a while to realise it 🤦🏽‍♀️)

Businesses evolve. You pivot, learn and grow, slowly uncovering what it is you truly want to share with the world. And somewhere along the way, I realised what I wanted to create was more than a facial.

I wanted to create a space where women could simply let go. Rest. Be looked after. To make their soul feel happy.

Looking back, every part of this journey has always come back to the same thing - creating space for women to slow down, reconnect with themselves and find comfort in the small rituals that carry us through ✨

I’d love for you to join me sometime x

15/05/2026

She’s not a mum tonight. She’s a whole situation.

Kids in camp for the weekend. No schedule. No bedtime routine.

Just letting loose on a Friday night 💃🏽

Have the best weekend whatever you’re doing

Tag a mum who needs a night out.

When I was thinking of my rebrand two years ago, one name kept singing to me.…Amba {ahm-buh), for a number of reasons:🌿M...
11/05/2026

When I was thinking of my rebrand two years ago, one name kept singing to me.…

Amba {ahm-buh), for a number of reasons:

🌿My grandma - Ambaben
🌿In Sanskrit ‘Amba’ means Mother
🌿In Hinduism, the Goddess Amba or Ambika, is a form of the divine feminine, embodying qualities such as love, compassion, strength, and protection.
Goddess Amba is worshiped as a powerful and protective deity and is often depicted as a fierce and warrior-like goddess, symbolising courage and strength.

No matter what stage of womanhood we are in, we all embody Ambas’ courage, strength, love and fierceness

The smallest things can spark joyWhatever it is for you, make time for it, spend time on it and ignite that spark in you...
08/05/2026

The smallest things can spark joy

Whatever it is for you, make time for it, spend time on it and ignite that spark in your soul 💛

The smallest things can spark joyWhatever it is for you, make time for it, spend time on it and ignite that spark in you...
08/05/2026

The smallest things can spark joy

Whatever it is for you, make time for it, spend time on it and ignite that spark in your soul ❤️

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