15/08/2026
🌿 A reflection from Flow. Float. Feast. 🌿
In yoga philosophy, Annamaya Kosha is the physical body - the layer of our being we experience through the senses.
In meditation, we explored the senses as a portal - moving between the inner and outer worlds.
Listening, feeling and noticing.
Gathering sensations like precious gifts🌿
The changing pointing towards the unchanging🌿🌊