Spirit, Mind and Body Studio

Spirit, Mind and Body Studio ✨ Welcome to Spirit Wellness Centre, Crawley. An inclusive, welcoming space where everybody can move, breathe, grow and belong.

Two beautiful studios, Wave seasonal temp PLUS Flame our infrared studio, offering Hot Pilates/ Sculpt, Warm & Infrared Yoga.

✨ SPIRIT CENTRE OPEN DAY | THIS SATURDAY ✨Come and experience Spirit Mind & Body Wellness Centre for FREE! 🧡Join us this...
03/09/2026

✨ SPIRIT CENTRE OPEN DAY | THIS SATURDAY ✨

Come and experience Spirit Mind & Body Wellness Centre for FREE! 🧡

Join us this Saturday 8am–12pm and try a selection of our classes, meet the team and get a feel for what Spirit is all about.

🔥 Hot Pilates
🌿 Warm Yoga
🌸 Mat Pilates
☯️ Tai Chi Tai Chi

Try one class or try a few, discover something new and find the movement that makes you feel GOOD.

No pressure. No commitment. Just come, move, breathe and experience Spirit. 🧡

📍 Spirit Mind & Body Wellness Centre
🗓️ Saturday | 8am–12pm
🎟️ ALL CLASSES FREE

Bring a mat, water bottle and your curiosity. We’ll take care of the rest. ✨

Come and see what Spirit feels like.

WarmYoga MatPilates TaiChi WellnessCentre MindBodyWellness MoveBreatheFeelGood FreeClasses

🔥 HEATED SCULPT45 minutes • 35°C Infrared Heat • Full-Body Strength & SculptTurn up the heat and get ready to move, stre...
02/09/2026

🔥 HEATED SCULPT

45 minutes • 35°C Infrared Heat • Full-Body Strength & Sculpt

Turn up the heat and get ready to move, strengthen and sculpt with Claire! 🔥

A dynamic 45-minute workout designed to build strength, improve fitness and leave you feeling amazing. Expect energising movements, strength-focused sequences and plenty of feel-good burn, all delivered in our 35°C infrared-heated Flame Studio.

Claire is passionate about strength and creating classes that challenge you while keeping you smiling from start to finish. 💪✨

Come for the heat. Stay for the burn. Leave feeling stronger.

🔥 HOT PILATES REBALANCE 🔥Your Saturday afternoon reset just got HOT.90 minutes of heated Pilates designed to sculpt, str...
02/09/2026

🔥 HOT PILATES REBALANCE 🔥

Your Saturday afternoon reset just got HOT.

90 minutes of heated Pilates designed to sculpt, strengthen, release & restore. Expect a full-body Hot Sculpt flow, deep mobility, a pause to refuel with water + our homemade Sunshine Balls, and a beautiful guided relaxation to finish.

🔥 HOT SCULPT
🌿 DEEP RELEASE
🌞 REFUEL & RECHARGE
🧘‍♀️ RESTORE

Saturday 17th October | 2pm
£35 per person | Limited spaces

Come ready to sweat. Leave feeling lighter, stronger and beautifully rebalanced.

✨ BOOK YOUR SPACE • SPACES ARE LIMITED ✨

WellnessWorkshop SaturdayReset

📚✨ SPIRIT BOOK CLUB IS LAUNCHING! ✨📚Fancy a chilled Sunday, a coffee and a good chat? Come and join us this Sunday at 12...
01/09/2026

📚✨ SPIRIT BOOK CLUB IS LAUNCHING! ✨📚

Fancy a chilled Sunday, a coffee and a good chat? Come and join us this Sunday at 12pm for the very first Spirit Book Club meet-up. ☕️📖

No pressure, no homework, no literary snobbery… just good books, good conversation and lovely people.

We’ll grab a coffee, have a relaxed chat, get to know our fellow book lovers and choose our very first book together to read through September. 📚

Then we’ll meet again on Friday 2nd October at 7.15pm, and continue every month thereafter, alternating between Friday evenings and Sunday daytime so there’s hopefully a time that works for everyone.

✨ Sunday 6th September | 12pm
✨ Friday 2nd October | 7.15pm
✨ Everyone welcome

Whether you’re a bookworm, a once-in-a-blue-moon reader or simply fancy meeting some lovely people over coffee and conversation, come along.

Turn the page. Meet the people. Join the Spirit Book Club. 🤎

crawleybookclub Community Crawley ReadRelaxConnect

Address

Spirit Centre, 2nd Floor, Pelham Business House, Broadfield Barton
East Grinstead
RH119BA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 12pm

Telephone

+447766464480

Website

Alerts

Be the first to know and let us send you an email when Spirit, Mind and Body Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category