Marina Osteopath

Marina Osteopath Experienced, registered practitioner, working for your continued good health and fitness. Ground Floor access in Lingfield clinic

Our aim is to relieve your pain and discomfort quickly, effectively and as gently as we can, and to help you recover your health, and maintain fitness.

Back to school means back to routines.After a summer of later mornings and relaxed schedules, the return to school can b...
26/08/2026

Back to school means back to routines.
After a summer of later mornings and relaxed schedules, the return to school can be an adjustment for both children and parents.
Swipe for a few simple ways to help your child start the new term feeling their best.
To get booked in just click the link in my website: www.marina-osteopath.co.uk

Children are often more active than we realise.Between PE lessons, after-school clubs, sports training, and weekends spe...
24/08/2026

Children are often more active than we realise.
Between PE lessons, after-school clubs, sports training, and weekends spent playing, their bodies work hard every day.
Occasional aches after activity can be normal, but ongoing discomfort or recurring pain should not be ignored.
Osteopathy can help support growing bodies, encourage healthy movement, and address small issues before they become bigger ones.
If your child has been complaining of aches or stiffness, we are here to help.
To get booked in just click the link in my website: www.marina-osteopath.co.uk

If you're heading out on a trip away, long car rides or cramped plane seats can lead to discomfort and stiffness. It's i...
19/08/2026

If you're heading out on a trip away, long car rides or cramped plane seats can lead to discomfort and stiffness. It's important to be aware of how you are sitting on long journeys, so remember to maintain good posture by not slouching, and take breaks to stretch regularly! www.marina-osteopath.co.uk

Thinking about booking but not sure what to expect?Hearing how others have experienced treatment can make that first ste...
17/08/2026

Thinking about booking but not sure what to expect?
Hearing how others have experienced treatment can make that first step feel easier. We are proud to support our patients in moving more comfortably and feeling more confident in their bodies.
Appointments available. To get booked in just click the link in my website: www.marina-osteopath.co.uk

Did you know?Children often carry much more than they need in their school bags, and over time that extra weight can aff...
14/08/2026

Did you know?
Children often carry much more than they need in their school bags, and over time that extra weight can affect posture and cause aches and discomfort.
Taking a few minutes each evening to empty out unnecessary books, sports kit, and loose items can make their backpack lighter and easier to carry.
If your child regularly complains of back, neck, or shoulder discomfort, it may be worth getting them checked.
Appointments available. To get booked in just click the link in my website: www.marina-osteopath.co.uk

Is your child's backpack working against them?Swipe for a few simple ways to make sure their school bag is supporting th...
12/08/2026

Is your child's backpack working against them?
Swipe for a few simple ways to make sure their school bag is supporting them, not causing unnecessary strain.
To get booked in just click the link in my website: www.marina-osteopath.co.uk

Back to school is just around the corner.While you're ticking uniforms and stationery off the list, do not forget one of...
10/08/2026

Back to school is just around the corner.
While you're ticking uniforms and stationery off the list, do not forget one of the most important items, your child's backpack.
A bag that is too heavy or worn incorrectly can put unnecessary strain on growing muscles and joints.
Choosing the right backpack and wearing it properly can make a big difference throughout the school year.
To get booked in just click the link in my website: www.marina-osteopath.co.uk

Address

The Garden Clinic In Lingfield
East Grinstead
RH76ARANDBN17HS

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm

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