Homeopathy with Ali Lomax

05/08/2026

🔗 link to read blog in bio
🌟 www.horsleyhomeopathy.co.uk/blog-posts/

It has been a continued very hot and dry month over here in the UK and many people are now struggling with the prolonged excessive heat. Infact many of us may have noticed it has affected our mood and we may have been a little bit out of sorts. For those in the cooler parts of the world, you may equally have had enough of the cold and damp and lessened daylight hours.

All in all, I feel this month’s topic on communication could be a helpful read as we manage ourselves, our relationships and any inconveniences at these more testing times.

01/08/2026

In the heat and the holidays, I am aware that we may need to keep our remedies to hand… but especially at the moment, we need to be mindful to keep them out of direct sunlight ☀️

📍Here are some more key pointers to help keep our remedies at their best:

🆒 Keep in a cool, dark place

🌶️ 🫚 Keep them away from strongly smelling items such as spices, perfume, toothpaste, essential oils

🥵🥶 Avoid extreme heat or cold

🔤 Label them clearly and in alphabetical order to make finding them in a hurry much easier!

📝 It can be good to keep a notebook and pen to hand so you can record what you have given, to whom and when. Keeping an eye on the effects of remedies is important!

🫙 Regular checking that lids have been replaced tightly

🧰 A storage system such as a box, tin with compartments or small shelving unit is helpful to keep the bottles upright and again, easy to find

📁 Some people even find keeping a data file with their stock is a quick way to search for a remedy they can remind themselves they have... or find out they don’t have... when you get to building your collection!

I hope this helps! If you have any questions, please do ask! 😊👍

29/07/2026

☀️ In this continued hot sunny weather… this is a reminder for us all to keep hydrated!

💧 Whilst homeopathy tackles dehydration and ailments from overheating, it does not replace fluid intake

🧊 Changing the look of water to a more appealing state (to therefore be drunk and not left on the side 😜) could include things such as:

• A fun straw 🥤
• Flavoured ice cubes 🍉🍋🍋‍🟩
• Decorative Herbs 🌿
• Sparkling water (but not too much) 🫧
• A novelty glass 🍹
• Level lines and a timer to make drinking water into a game ⏳

🌼 If you would like any natural homeopathic support, please do get in touch

24/07/2026

🍃 Lycopodium is such a well used remedy and one to have to hand in your homeopathic toolbox.

It is a great digestive remedy (bloating, flatulence, indigestion) and blood sugar balancer - it also has great affinity with the allergic picture, including food allergies.

This remedy also has a great emotional supportive strength to it for anxiety (often social/stage fright situations) and changeable temperament (when needing food!) The temperament of the child maybe one where they like to be the boss of the house (often a result of deeper inner fear) - so this can really help behaviour management.

It is also used in the field of cognition and learning (dyslexia)

When lycopodium does its trick, it can be such a relief to both the individual and those around them, and I always feel this remedy can pretty quickly demonstrate the way homeopathic remedies work emotionally and intellectually, as well as physically.

⭐️ As you can imagine from the above, I prescribe this remedy a lot!

🍃 This is only a snapshot of what this fantastic remedy can do - so please do get in touch to find out more.

23/07/2026

⭐️ It’s always such a pleasure to receive feedback from parents watching their children respond so well to Homeopathy…

💫 Often at the start of a homeopathic journey, it can be hard to trust in those little white pills!

✨ Here, we can really see how homeopathy helps on the emotional side as well as the physical.

21/07/2026

🇮🇪 I’ve just been lucky enough to have had the most wonderful few days exploring the BEAUTIFUL west coast of Ireland a bit! Here are some snapshots and of course the weather was extremely kind!

Whilst travelling my friend commented ‘you have something for everything!’ And I would heartily agree! I made good use of some chosen remedies taken in my travel kit:

• Rad Brom to deal with the ever-increasing airport/flight radiation
• Narayani Throat mix to combat the throaty cold my friend was suffering with
• Virus/flu remedies… just in case I picked something up in all the different social environments we visited
…and last but not least
• Mixed Pollens which sorted the effects of pollen being blown around a lot!

I’m SO grateful for homeopathy in a travel situation… How boring and irritating it would have been to have been unable to get the best of my break away!

Have you got a travel kit? If so, what do you have in it? It’s such a help, I can assure you!

Do get in touch if you’d like to know more 💪😊

16/07/2026

Arnica as a healing plant has been around for centuries. There are scripts from as early as the 12th Century that mention arnica for its healing properties, so this has been part of a European medicine cabinet for a very long time.

Arnica is one of the most popular Homeopathic Remedies and is used to help tired muscles, sports injuries, pain, bruising, muscle ache, cramps and heaviness and is also beneficial for pre and post-exercise muscle massage.

Arnica works by reducing pro inflammatory enzymes and thereby inhibiting the pro-inflammation signalling pathway - reducing inflammation, pain and swelling. It has the same action pathways as Ibuprofen and in clinical trials arnica has presented to be as effective for pain relief for certain conditions without any of the side effects!

Arnica is something I would recommend as part of every medicine cabinet as a very safe way to deal with pain, bruising and inflammation.

If you would like to find out more about this gem of a natural remedy, do get in touch!

14/07/2026

🔅Struggling to see progress in your current health treatment?
🔅Need more time in a consultation… to be listened to fully and be more clearly understood?
🔅Suffering from side effects of current medication?

Homeopathy supports an incredibly wide range of health ailments including mental and emotional symptoms. Because of its holistic approach it enables us to get to the bottom of what is really going on within our body systems, yet remains a gentle and effective process of treatment.

🌼 Homeopathic remedies are very easy to take, non toxic and with no side effects.

✔️ Why not book a free 15-minute introductory call to see how Homeopathy may work for you?

10/07/2026

⚽️ What exciting moments we are having with the football (and tennis!)

🏆 Emotions may get more taxed as we enter the weekend… and no doubt celebrations have already begun.

☀️ In this heat particularly, our bodies may just beg to differ with what we choose to put in them during these celebrations 🤭😉

⭐️ Nux Vomica is the most wonderful remedy for over-indulgence.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Enjoy the weekend and let’s hope for another England win!

⚽️

08/07/2026