Feet First Podiatry

Feet First Podiatry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feet First Podiatry, Healthcare administrator, 37 Glenburn Road, East Kilbride.
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Podiatry/chiropody service based in East Kilbride
Romy Deans BSc (hons) HCPC Registered Podiatrist

Book now: https://feet-first-ek.uk1.cliniko.com/bookings?business_id=792572571609470423&practitioner_id=792572568707011734

One of the most common things I see in clinic is people attending convinced they have a corn, only for it to turn out to...
18/06/2026

One of the most common things I see in clinic is people attending convinced they have a corn, only for it to turn out to be a verruca — or vice versa!

So here we go! 🤓

👣 CORN

Corns start as protective callus and develop into cone-shaped lesions, formed by a combination of repetitive pressure and friction.

Corns can be treated with enucleation using a scalpel blade, which is typically painless and often provides immediate relief, alongside regular foot filing and moisturising, footwear modifications, or orthoses where appropriate.

🦠 VERRUCA

Verrucas are caused by the human papillomavirus (HPV).

Verrucae can be difficult to get rid of, and in many cases it’s best to allow them to resolve naturally. However, a range of clinical treatment options are available, including topical treatments such as Verrutop® and procedures such as Falknor’s needling.

🔎 So… how can you tell the difference by looking?

▫️ Corns are generally found only in areas exposed to high pressure or friction.

◾️ Verrucae can develop anywhere on the foot.

▫️ Corns are usually painful when direct pressure is applied. Many people describe the sensation as feeling like they’re “walking on a stone.”

◾️ Verrucae are often painless but can be tender when squeezed from the sides (lateral compression).

▫️ Corns tend to develop gradually over time.

◾️ Verrucae can appear relatively quickly.

⚠️ It’s not always possible to tell the difference yourself. Some verrucas can look very similar to corns, and vice versa. If you’re unsure, a podiatrist can assess the lesion and advise on the most appropriate management.

At Feet First Podiatry, I offer assessment and treatment of both corns and verrucae, including corn enucleation, Verrutop® treatment and Falknor’s needling where appropriate.

📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

Runners have the most gorgeous feet… said nobody ever. 😂This runner’s toe had developed a blood blister beneath a callus...
16/06/2026

Runners have the most gorgeous feet… said nobody ever. 😂

This runner’s toe had developed a blood blister beneath a callus due to repetitive pressure and friction.

One podiatry appointment later, he was able to walk pain free, and even discovered he could now bend his big toe again!

While running can sometimes come with a few foot-related battle scars (blisters, bruised or missing toenails) the benefits of running are absolutely worth it! I’m here to help keep your feet healthy and comfortable so you can keep doing what you love.

Suffering from runners feet? We’ve got you covered 👣

📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

Silent appointments are available at Feet First 🤫If you’ve been to see me before, you’ll know I’m usually quite chatty! ...
14/06/2026

Silent appointments are available at Feet First 🤫

If you’ve been to see me before, you’ll know I’m usually quite chatty! But I also understand that not everyone wants to talk during their appointment, and that’s absolutely fine too.

Whether you’ve had a long day, feel socially drained, are feeling anxious, or simply enjoy a bit of peace and quiet, silent appointments are available.

We’ll cover everything we need to clinically, then you can relax in peace while I take care of the rest.

No pressure. No small talk. Just quality foot care in a safe, comfortable environment. 👣

Just let me know you’d prefer a silent appointment when booking, or mention it when you arrive.

📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

12/06/2026

POV: your last minute cancellation turns into an excuse to catch a brief glimpse of sunshine between showers 🌦️

Fresh air, extra steps, and a quick reset before my next patient!

As a podiatrist, I’ll always say it… it’s super important to keep your feet moving 👣

Heads up - Father’s Day is coming up on 21st June! Dads are notoriously difficult to buy for, they have enough socks, mu...
10/06/2026

Heads up - Father’s Day is coming up on 21st June!

Dads are notoriously difficult to buy for, they have enough socks, mugs and ties… so why not get him something he’ll actually use?

Feet First gift vouchers are available and perfect for dads who are always on their feet, deserve a bit of TLC, or would never think/need nagged at to book themselves in.

My clinical playlist is almost exclusively dad rock, so they’ll love it here!

Available for any treatment value and ideal for:
👣 Routine podiatry care
👣 Nail care
👣 Hard skin & cracked heels
👣 Ingrown toenails
👣 General foot health & comfort

Pop me a message to arrange a voucher ✨

Reviews like this mean the world to me 🥹I always want my patients to leave not only feeling better physically, but actua...
08/06/2026

Reviews like this mean the world to me 🥹

I always want my patients to leave not only feeling better physically, but actually understanding what’s going on with their feet and feeling confident in their treatment plan 👣

If you’ve been putting off getting your feet looked at, this is your sign to book in ✨

📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

The small things matter. If keeping up with your toenails has become a struggle — whether from flexibility, health, or j...
06/06/2026

The small things matter.
If keeping up with your toenails has become a struggle — whether from flexibility, health, or just life getting busy — I’ve got you!

No judgements, no contortions, just happy feet and a job well done.

Book in and let’s sort it out 👣
📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

✨ Update on Opening Hours ✨Due to increased demand, I’m pleased to share that I’ve expanded my opening hours to include ...
04/06/2026

✨ Update on Opening Hours ✨

Due to increased demand, I’m pleased to share that I’ve expanded my opening hours to include more evening appointments!

I know it can be difficult to fit treatments around work, family, and everything else life throws at you, so these extra evening slots are for your convenience.

These appointments are expected to fill quickly, so if you’ve been thinking about booking in, now’s the perfect time to secure a time that suits you.

Thank you, as always, for your continued support — it truly means a lot ♥️

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 07592250839 - Whatsapp only

02/06/2026

Scrubbed ✨
Ultrasonically cleaned ✨
Sterilised at 134°C ✨

When it comes to your feet, safety and hygiene should never be a guessing game 👣

At a podiatry clinic, every instrument goes through a strict decontamination and sterilisation process between patients to minimise the risk of infection and keep treatments as safe as possible.

After use, instruments are:
🫧 Manually cleaned to remove debris
🌀 Ultrasonically cleaned to remove microscopic particles
💨 Dried and sealed into individual sterilisation pouches
🔥 Sterilised in an autoclave at 134°C

Once sealed and sterilised, instruments remain clean until they’re opened for your appointment — never reused between patients without completing the full process again.

A lot happens behind the scenes before your treatment even begins. Choosing a qualified podiatrist means you can feel confident that infection control, hygiene, and patient safety are always the priority.

👣 Book an appointment
📩 DM
🗓️ www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 WhatsApp: 0759225083

Verruca treatment journey 👣These photos show the progress of Falknor’s Needling treatment — from before treatment, throu...
31/05/2026

Verruca treatment journey 👣

These photos show the progress of Falknor’s Needling treatment — from before treatment, through the healing stage, to fully resolved skin ✨

Falknor’s Needling is a treatment designed for stubborn verrucae that haven’t responded to traditional methods. By stimulating the body’s own immune response, it can be an effective option for long-term clearance — and in this case, it took just two sessions over 4 months.

This young lady was incredibly self-conscious about her verruca and hated people seeing her heel. Now, she’s no longer embarrassed about showing her feet — which is exactly why I love being able to offer treatments like this 💛

The healing process can look a little dramatic in the early stages, but this is a normal part of recovery and why follow-up care is so important.

✔ Suitable for ages 16+
✔ Performed under local anaesthetic
✔ Ideal for persistent or painful verrucae

If you’ve been battling a verruca for months (or years!), feel free to get in touch to see if this treatment could be suitable for you 👣

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 [email protected]
💬 07592250839 - Whatsapp only

Address

37 Glenburn Road
East Kilbride
G745BA

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3:30pm

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