HSF Massage Therapy

HSF Massage Therapy Skilled massage therapist offering sports and remedial, deep tissue and swedish massage therapy.
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08/04/2026

Honestly just book the massage… your future self is already thanking you 🤣

Massage can help improve mobility by releasing tension, loosening tight muscles and allowing your body to move the way it’s meant to. It’s not just about how you feel on the table, it’s about how you feel when you leave 🤍

Cupping therapy = deep tension relief 🤍Designed to increase blood flow, ease tight muscles and target those areas that n...
06/04/2026

Cupping therapy = deep tension relief 🤍

Designed to increase blood flow, ease tight muscles and target those areas that never seem to fully relax. It helps reduce stiffness, support recovery and leave your body feeling lighter and more mobile.

A little different but the relief speaks for itself ✨

Muscle knots are your body’s way of saying it’s holding too much tension☁️Massage helps release those tight areas, impro...
05/04/2026

Muscle knots are your body’s way of saying it’s holding too much tension☁️

Massage helps release those tight areas, improve circulation and bring your muscles back to feeling relaxed and comfortable again
If your shoulders or back feel tight… your body might be asking for this 🤍

It might sound surprising, but a lot of tension can start in your feet - even your toes👀Reflexology focuses on pressure ...
03/04/2026

It might sound surprising, but a lot of tension can start in your feet - even your toes👀

Reflexology focuses on pressure points in the feet that link to different areas of the body, helping to release tension, encourage relaxation and support overall wellbeing
A treatment that leaves you feeling lighter, calmer and completely relaxed 🤍

31/03/2026

No two skins are the same… so why should your facial be? 🤍

Our Prescription Facial is tailored to your individual skin concerns, using Eve Taylor aromatherapy skincare products alongside a relaxing facial massage to support healthy, glowing skin☁️

Click the link in our bio to find out more or book yours today!

27/03/2026

Ever feel like your muscles are holding onto tension that just won’t shift?

Cupping therapy is a gentle way to help release that built up tightness. Using suction, the cups lift the tissue to encourage circulation, ease muscle tension and help your body start to relax and reset🤍

You might leave with a few little cup marks (totally normal!) but most people leave feeling lighter, looser and far less restricted - book your cupping therapy through the link in bio🥰

Love the scent during your treatment? ✨Our Eve Taylor luxury candle is used to create the calming spa atmosphere during ...
25/03/2026

Love the scent during your treatment? ✨

Our Eve Taylor luxury candle is used to create the calming spa atmosphere during your HSF Massage… and the best part is you can take that feeling home with you
Available to purchase after your treatment so you can keep the relaxation going🤍

A little reminder before your appointmentThis is a welcoming, judgement free space!Im not worrying about hairy legs or i...
24/03/2026

A little reminder before your appointment

This is a welcoming, judgement free space!
Im not worrying about hairy legs or if you fall asleep during your treatment (honestly, that’s the biggest compliment🤣)

All I care about is that you feel comfortable, relaxed and able to completely switch off for a while
Your treatment time is your time. Come exactly as you are and let me take care of the rest🤍

Jaw tight? Shoulders creeping up to your ears? You’re not aloneSo many of us carry stress in our jaw, neck and shoulders...
21/03/2026

Jaw tight? Shoulders creeping up to your ears? You’re not alone

So many of us carry stress in our jaw, neck and shoulders without even noticing. A massage helps release that tension, relax the muscles and bring your body back into balance

It’s amazing how much lighter you feel once that tension melts away🤍
If you have any enquiries about a treatment don’t hesitate to send me a message🤍

When the plans involve a massage or a facial… I’m definitely not cancelling 🤣Prioritise your wellness with HSF massage a...
19/03/2026

When the plans involve a massage or a facial… I’m definitely not cancelling 🤣

Prioritise your wellness with HSF massage and book your treatment through the link in bio🤍

That's the start of the weekend for me now, lovely morning of seeing new and familiar faces helping their aches and pain...
05/10/2024

That's the start of the weekend for me now, lovely morning of seeing new and familiar faces helping their aches and pains. Hope everyone has a great weekend, it is surprisingly warm yay 😀

Address

East Kilbride

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 10am - 6pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 11:30pm

Telephone

+447506679143

Website

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