MotherHeal

Suzanne Maier, Midwife, Hypnobirthing, Birth Prep, Pregnancy yoga, Holistic Pelvic Care, Host of The Mother Podcast

13/03/2026

Read the article for essentials with these 5 herbs

Our bodies, minds, emotions need support during pregnancy and postpartum.

These are 5 easy to find herbs that can be used to support you.

Read the article for info on how to take them.

➡️ in linktree and in my website

10/03/2026

New format in Pregnancy Yoga classes!

I've been teaching birth preparation for years and love it.
But this year life is a bit too hectic to do that and run yoga classes so I've decided to combine them both!

Some birth/pregnancy preparation and knowledge followed by our Kundalini Yoga for Pregnancy and a relaxation.

This week we talked about active labour and how to help.
Next week will be hormones and yoga for the pituitary gland - the seat of intuition.

Classes are ongoing.

Tuesdays 7:30pm
Haddington

06/03/2026

✨ Pregnancy Yoga classes East Lothian ✨

Come join us to meet others, learn about pregnancy and birth and feel better!

Haddington Tuesday evenings 7:30

01/02/2026

✨3 Sundays in Feb - Prepare for Birth and Hypnobirthing ✨

Midwife-led, comprehensive birth preparation over 3 workshops in Haddington, East Lothian

What's covered?

Birth physiology and hormones
Active birth techniques
Creating your birth environment and why this matters
Partner support role
Hypnobirthing - how it works
Deep relaxation and why it helps
What to expect from professionals
Communicating with birth staff
Using affirmations
Complications of birth

What's included?

Downloadable hypnobirthing tracks recorded by myself
PDF book on birth preparation and Hypnobirthing - with all info from the class
Tea/coffee

When and where?

8 Feb, 15 Feb, 22 Feb 9:30-11:30am
studio, Haddington

Cost

£179 per couple/team

Read some of the feedback received ➡️

Link to book in bio or website or DM me

04/12/2025

Fear and anxiety can take over your pregnancy experience. This is not healthy and can affect the choices you make. There are tools you can use. Get in touch if you'd like to explore tools and options.

Address

East Lothian
EH413AE

Telephone

+447967356654

Website

https://motherheal.com/, https://motherheal.com/

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