Breathe Birth Bond - Elmbridge & SW London

Breathe Birth Bond - Elmbridge & SW London These are more than just a class—it’s a community. You’ve got this Mama!

Join me for Baby & Me Yoga, Pregnancy Yoga, Hypnobirthing (second & third trimester), or let’s chat about how I can support you as a Doula and a Matrescence Guide.

✨ Pregnancy Yoga & Relaxation is back next week with a new venue I’m so excited to be returning to Thames Ditton from ne...
30/07/2026

✨ Pregnancy Yoga & Relaxation is back next week with a new venue

I’m so excited to be returning to Thames Ditton from next Thursday in our beautiful new venue - Connect Fitness. 🤍

These weekly classes are so much more than yoga. They’re a chance to pause, breathe, connect with your baby, and prepare both your body and mind for birth in a calm, supportive space. You deserve this!

Each session includes:
🤍 Gentle pregnancy-safe yoga
🤍 Breathing techniques for pregnancy and labour
🤍 Relaxation or guided hypnosis for birth
🤍 Birth preparation & evidence-based information
🤍 A warm community of local mums-to-be

Whether you’re hoping to ease pregnancy aches, build confidence for birth, or simply enjoy an hour dedicated to you, I’d love to welcome you.

📍 Connect Fitness, Thames Ditton Connect Fitness studio hire
🗓️ Thursdays | 7:30pm (starting next week)

📍 Studio 366, West Molesey studio366molesey
🗓️ Fridays | 7:30pm

Suitable for the second and third trimesters.

Spaces are limited, so if you’ve been thinking about joining, now is the perfect time. I can’t wait to see some familiar faces and welcome lots of new ones too. 💜

✨ Summer with Breathe Birth Bond ✨Whether you’re growing your baby, preparing for birth, or soaking up those precious ea...
16/07/2026

✨ Summer with Breathe Birth Bond ✨

Whether you’re growing your baby, preparing for birth, or soaking up those precious early weeks with your little one, I’d love to support you this summer. 🤍

Here’s what’s coming up...

🌸 Mum & Baby Summer Club (newborn to crawling)
📍 Studio 366, West Molesey
🗓 Thursdays | 10:30–11:15am
23rd July | 30th July | 6th Aug | 13th Aug | 27th Aug

🤰 Pregnancy Yoga & Relaxation
📍 Studio 366, West Molesey
🗓 Fridays | 7:30–8:30pm

✨ NEW from 6th August
📍 Connect Fitness, Thames Ditton
🗓 Thursdays | 7:30–8:30pm

📖 Now booking for September & October
• Baby & Me Yoga
• Mama & Baby Cuddle
• Pregnancy Yoga & Relaxation
• Hypnobirthing & Birth Preparation

Alongside classes, I also offer private birth and postnatal doula support, 1:1 hypnobirthing, pregnancy yoga and postnatal yoga.

If you’ve been waiting for a sign to prioritise yourself and your wellbeing, this is it.

Comment SUMMER below or send me a DM if you’d like to know which class is the best fit for you.

Love, Fran x

⚽️ It’s bigger than tonight’s England match... 😉You’re guaranteed a winning feeling when you book onto a Mum & Baby Summ...
15/07/2026

⚽️ It’s bigger than tonight’s England match... 😉

You’re guaranteed a winning feeling when you book onto a Mum & Baby Summer Club session. No penalties, no extra time, just 45 minutes dedicated to you and your little one.

☀️ Introducing the Mum & Baby Summer Club ☀️

With Baby & Me Yoga classes being so popular, I’m so excited to bring you something special for the summer.

The Mum & Baby Summer Club is a beautiful blend of my much loved Baby & Me Yoga and Mama & Baby Cuddle classes, giving you the perfect space to connect, move, relax and enjoy quality time with your little one throughout the summer.

Each session includes:
🤍 Gentle movement and stretches for mums
🌈 Play, songs and movement to support your baby’s development
🧘🏼‍♀️ A calming relaxation to help regulate your nervous system, leaving you feeling calmer, more grounded and ready to take on the rest of the day.

Suitable from newborn to crawling, these relaxed, welcoming classes are the perfect way to meet other local mums while nurturing both yourself and your baby.

Mum & Baby Summer Club
📍 Studio 366, West Molesey studio366molesey
🕥 Thursdays | 10:30–11:15
🗓️ 23rd July
🗓️ 30th July
🗓️ 6th August
🗓️ 13th August
🗓️ 27th August
✨ £10 per class

Book your space and give yourself something to cheer about this summer. 🤍

Hello, June 🤍A new month is here. Whether you’re expecting the arrival of your little one, navigating the newborn days a...
31/05/2026

Hello, June 🤍

A new month is here. Whether you’re expecting the arrival of your little one, navigating the newborn days and early months of motherhood. You’ll find a class that’s perfect for you and your baby.

☀️ On a hot day when you’re seeking a cool and relaxing space, our studios provide you with the perfect retreat!

🌟Baby & Me Yoga - suitable from 8 weeks to crawling
🌟Mama & Baby Cuddle - suitable from birth to 12 weeks
🌟Pregnancy Yoga & Relaxation - suitable for the second & third trimester
🌟Hypnobirthing & Birth Preparation courses- suitable from 20 weeks of pregnancy

*Summer Picnic* 🧺
Why not join our lovely Bumps & Babies picnic?
A free event just for you! Little people are very welcome. A chance to connect over the highs and lows of motherhood and enjoy your favourite snacks.

All classes are led by Breathe Birth Bond founder, Fran, a mum of two, Antenatal & Early Postnatal Educator, Hypnobirthing Practitioner, Pre & Postnatal Yoga Teacher, Doula and Matrescence Guide.

🧘🏼‍♀️Equipment is provided, so you can simply arrive and settle!

Advanced bookings only - Booking link in bio.
Block book and save, or choose a Pay As You Go option. Why not take advantage of the Summer Special offer - 4 Baby & Me Yoga Classes for £40 🙌

Come as you are. Feed, cuddle, rest, stretch... and connect with other local mums who truly understand.

I can’t wait to welcome you this June 🤍
Fran x

31/05/2026

Oversharing to hold myself accountable to me. I deserve to put myself first, especially if it helps me be a little less gross 😂 Life is expensive, we put ourselves to the bottom of the pile so often!

Showing the signs of living in a male dominated house these days. The horror that I said pants - I wear knickers 🤣

🛒Shopping list
Proper bras that fit!
Big comfy KNICKERS

I might even go all out and buy some new socks!

What do you need to buy yourself this week?

✨ Only 2 Spaces Left ✨for the June Hypnobirthing & Birth Preparation Course in Molesey(Run over two beautiful sessions a...
28/05/2026

✨ Only 2 Spaces Left ✨for the June Hypnobirthing & Birth Preparation Course in Molesey
(Run over two beautiful sessions at the gorgeous Studio 366)

Led by Breathe Birth Bond founder, Fran, mum of two, experienced Antenatal & Early Postnatal Educator, Hypnobirthing Practitioner, Pre & Postnatal Yoga Teacher, Doula & Matrescence Guide 🤍

These intimate courses are designed to feel warm, supportive and personal. Never overwhelming or impersonal like larger antenatal groups. With small group sizes, you’ll have the space to ask questions, feel heard and truly connect as you prepare to meet your baby.

Together, we’ll explore birth on a deeper level so that you leave feeling informed, grounded and equipped with practical tools to support you however birth unfolds. Whether you’re planning a vaginal birth, induction or caesarean birth, this course is here to support your journey.

✨ June Course Dates
6th & 13th June
10am – 1pm

✨ August Course Dates
8th & 15th August
10am – 1pm

📍Studio 366
366 Walton Road, West Molesey, Surrey KT8 2JE
Perfect for pregnancies from 20+ weeks.

Come solo or bring your birth partner along (they are so welcomed and encouraged to join).

A £50 deposit secures your place, with the remaining balance spread over 3 monthly payments of £65.

If you’ve been meaning to book, this is your gentle reminder not to wait too long 🤍

Link to book in bio or DM for more information.

25/05/2026

If you told me 7 years ago working on a bank holiday would feel like a break and a restful day, there is no way I would've believe you. These days I love a quiet commute that a bank holiday gives me.

24/05/2026

*I will always be grateful that I took the opportunity to keep a pregnancy journal*

Pregnancy journaling isn’t about writing the “perfect” words.

With so many appointments, to-do lists and preparing to meet your baby, it can be easy to forget that you matter too.

📔Don’t overthink it, let the words flow

🖊️The way your body is changing.
🖊️The emotions that arrive unexpectedly.
🖊️The little kicks, hopes, worries and moments of excitement.

A few sentences is enough. A note on your phone counts.
There is no right way to do it. Your story, exactly as it is✨

*Limited classes running next week*The sunshine has arrived and so has half-term ☀️Baby & Me Yoga will not be running so...
23/05/2026

*Limited classes running next week*

The sunshine has arrived and so has half-term ☀️

Baby & Me Yoga will not be running so that I can take advantage of no school and spend some quality time with my little guys 💙

Classes will be BACK on the 1st of June.

Don't forget to take advantage of the Baby & Me Yoga Summer Special - 4 Classes for £40 🔆

Link for all class bookings in bio.

Have a gorgeous bank holiday weekend.

Love, Fran x

☀️ Bumps & Baby Summer Picnic ☀️🧺 To celebrate National Picnic Week (yes, apparently that’s a real thing 😂), I’d love fo...
21/05/2026

☀️ Bumps & Baby Summer Picnic ☀️

🧺 To celebrate National Picnic Week (yes, apparently that’s a real thing 😂), I’d love for us all to get together for a relaxed summer picnic filled with good snacks, lovely chats and connection with other local mums and mums-to-be.

Whether you’re pregnant, newly postpartum or chasing after little ones, you are so welcome 🤍

We’ll have bubbles, a giant parachute and a few extra treats too, just bring a blanket, your favourite picnic bits and come as you are ✨

📍Bushy Park (near Pheasantry Café)
📅 Tuesday 17th June
⏰ 12:30pm–2pm

This is a FREE community get together and I’d absolutely love to see you there regardless of whether you've been to a Breathe Birth Bond class before.

🌦️ Weather dependent because… British summer.

Register for free via the link in bio ✨

Love, Fran x

Address

East Molesey

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

Website

,

Alerts

Be the first to know and let us send you an email when Breathe Birth Bond - Elmbridge & SW London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Birth Bond - Elmbridge & SW London:

Shortcuts

Share

Category