North Leverton Surgery

04/08/2026

Need a quick energy boost this summer? 🚀

Activate features 18 themed 5-minute adventures that children absolutely love – from getting active and building strength to creating healthy habits that last.

All episodes are FREE to watch on YouTube and BBC iPlayer now – search ‘Activate with Joe’ to get moving!

04/08/2026

🌞 4 August – Summer Safety
The summer holidays are in full swing! ☀️
A few simple steps can help keep everyone safe:
✅ Wear sunscreen
✅ Drink plenty of water
✅ Supervise children around water
✅ Never leave children or pets in parked vehicles
✅ Check on older relatives during hot weather
Stay safe and enjoy the summer! 😎

03/08/2026

03/08/2026

💙Its 'Meet the Team' Monday!! - who will be first??

02/08/2026

🌞 Sun safety
Remember sunscreen, hats, and shade—protect your skin this summer.

Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

01/08/2026

01/08/2026

📅 1 August – Hello August!
☀️ Welcome to August!
A new month brings a fresh opportunity to look after your health and wellbeing. Whether you're enjoying holidays, spending time with family, or simply making the most of the summer, remember to:
💧 Stay hydrated
☀️ Protect your skin in the sun
🚶 Keep active
❤️ Take time for your mental wellbeing
Follow our page throughout August for health tips, awareness campaigns and updates from the team at North Leve

AND 👉🏻COMING SOON!! Meet the Team! - Watch this space for more info!!

31/07/2026

July Round-Up 🌟
🌟 July at North Leverton Surgery
Thank you to everyone who has engaged with our health campaigns and updates this month.
During July we've shared information on:
✅ Alcohol Awareness Week
✅ Sun safety
✅ Hydration
✅ Mental wellbeing
✅ Social prescribing
✅ Healthy lifestyles
We look forward to bringing you more health information, community news and practice updates throughout August.
Thank you for being part of our community.

30/07/2026

Know Your Numbers ❤️
🩺 When Was Your Last Blood Pressure Check?
High blood pressure often has no symptoms, which is why it's sometimes called the "silent killer".
Regular blood pressure checks can help identify problems early and reduce the risk of:
❤️ Heart disease
🧠 Stroke
🩺 Kidney disease
Many local pharmacies offer free blood pressure checks for eligible patients.

This service helps you check your blood pressure by showing your reading on a chart. You'll get a result and advice on what to do next.

29/07/2026

🌿 Wellness Wednesday – Take a Moment for You 🌿
Life can be busy, but even small steps can make a big difference to your health and wellbeing. 💚
✅ Stay hydrated
✅ Get some fresh air
✅ Move your body, even for 10 minutes
✅ Take a break from screens
✅ Reach out to a friend or loved one
Looking after your mental wellbeing is just as important as looking after your physical health.
What is one thing you'll do for your wellbeing today? Let us know in the comments 👇