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Idle Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Idle Yoga, Yoga studio, lound Village hall, East Retford.

16/07/2026

Another gorgeous outdoor practice yesterday to fill our cups. How lucky we are to have this beautiful local space to have class 😁

06/07/2026

Our autumn equinox event is live!

Thank you to all who joined our super summer solstice yoga event in June! If you would like to come again, or try it out for the first time, I am putting on another event to celebrate the Autumn Equinox on Sunday, 20th September, 9 30- 11 30am. This two hour outdoor yoga session (weather permitting, Lound village hall if not!) has been designed to help you reflect on the busy year so far as we turn towards the quieter months with the theme of letting go of what no longer serves us. The event will include breathwork, yoga flow, reflective meditation and finishing refreshments. All are welcome and modifications will be given for all levels. Outdoor venue details will be provided upon booking (it will be in Lound!)

Do message with any questions!

https://www.eventbrite.co.uk/e/1992815924074?aff=oddtdtcreator

30/06/2026

Excited for another outdoor practice this week! We'll be heading to Lound Park 6-7pm Wednesday if you fancy joining, just drop me a message or come along 😁

22/06/2026

Wow!! 🤩

What an absolutely beautiful practice we had yesterday morning for my first ever Summer Solstice event! I am so so grateful for the wonderful women who showed up to practice with me, you were all an absolute delight to share the seasonal celebration with. A brilliant energy and community spirit!
And what stunning weather we had too, despite the forecasts continual threats all week testing my nerve 😆 and so much appreciation to one of my amazing yogis who leant us her beautiful garden to practice in. Feeling very blessed and energised from the day. Look out for my next event incoming to celebrate the autumn equinox...tbc!! Gratitude overflowing 😊

11/06/2026

Beyond grateful for the support of my local village hall in Lound, where I am so fortunate to host my classes 🙏 loving the new noticeboard signs they made for me and the other activities that take place there 😍

04/06/2026

Who am I?

Well, isn't that one of life's great questions?
Hi, my name is Bryony, the lady behind Idle Yoga and honestly this picture is somewhat dishonest because it's from a few years ago now, before my two children have taken up all time I previously had to take fun Yoga pictures in delightful settings.

I will try to get better at this, but for now this is still more or less me, loving the outdoors, in casual clothes, (no designer gym kits here, friends!) I'm not great on the socials, but what I lack in this I make up for in true dedication and passion for the art of yoga. It's become an obsession, and the main hobby I have continued strongly since having my two darling daughters, who I dedicate most of the rest of my resources to these days!

I started practicing yoga on and off probably about 10 years ago, got fully into it during lockdown (the classic) and did my teacher training in 2020, mostly just being nerdy and wanting to indulge my curiosity.

I learned so much! Yoga fit in with my life so well, as a great addition to running, but as I realised everything the practice of yoga really encompasses, beyond asana and exercise, it helped me enormously with the mental load that used to drive this busy mind absolutely crazy. I learned to calm down, be present and appreciate life so much more fully. The benefits have honestly been wild. One example is that I used to fall over A LOT. No, I mean it, I'd go for a hike and stumble onto my face at least 5/6 times. Now I rarely ever do! But mostly, I feel like I am a more patient, positive and courageous person since finding yoga. And that's what I love to share now with others.

I didn't seriously consider being a yoga teacher at the time of completing my training in 2021, or not any time soon, but then I moved house, from Sheffield to Lound village and it turned out the local village hall was in need of a yoga teacher, so I thought, ah, why not!? Let's give this a go!

Over 5 years later, here we are! I have the most amazing group of yogis joining my weekly classes, and I have so much fun designing our classes and delving deeper into the practice. So now I'm looking to expand with my first little event for the summer solstice and who knows what next... stay tuned!

Bryony x

28/05/2026

Beautiful class yesterday with the doors and windows open, and sun and birdsong streaming in 🌞🪶love a summer practice. Feel free to join us Wednesdays, 6-7pm, Lound Village Hall, message for more details or just come along 🌸

25/05/2026

When it's hot outside, it's impossible to rush along at the pace of our productive modern lives. We are forced to slow down. You can't walk fast. You can't do yoga fast ir intensely. Or I don't feel I can or want to anyway!

So you take a gentler pace, feel your body, calm it down, and take time to see the flowers.

A lot of time heat in Yoga is seen as a way of creating more discipline or tapas, working harder to create that heat. I even had my first hot yoga class a little while ago, and though did feel the benefits of that kind of practice, I wonder if the natural heat can send us another message that is less about work and striving, and more about staying relaxed whilst the heat swirls around us. Tempers can rise in the heat, I know mine can, and that presents us with the mindful challenge of cooling ourselves down in whatever way we can muster.

We should bask in this rare heat, enjoy it despite its potential difficulties, and take a moment to do less if we have the privilege to do so this bank holiday. Wishing everyone well x

Address

Lound Village Hall
East Retford
DN228RN

Opening Hours

7pm - 5pm

Website

facebook.com

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