Stephanie Jayne Nutrition

Stephanie Jayne Nutrition Stephanie Baker, a registered nutritional therapist based in Brighton/London. Online consults and personalised nutrition plans available.

Get in touch for further info

12/08/2026

As a recovering perfectionist, I thought I’d post something and not overthink it…for once.

It has been far too long since I posted - can I promise I’ll go back to posting very regularly? Not sure. But would I like to change the all or nothing mindset of either posting 4x weekly or not for weeks? Definitely.

I am still very much taking on new clients and absolutely LOVING the fact that I get to have a brand new little food business and my nutrition consultancy both at the same time.

Busy I am. But absolutely fulfilled I am too.

If you would like help with your skin/health/nutrition goals and end the year feeling the very best version of yourself, DM me and let’s chat 🤍

Is she doing another giveaway…?yes, yes she is. And this time it’s my Spanish almond butter range AND energy balls that ...
28/06/2026

Is she doing another giveaway…?

yes, yes she is.

And this time it’s my Spanish almond butter range AND energy balls that I’ll be giving away to two lucky so and so’s.

🏆WINNER🏆

1 x 220g Strawberry Shortcake Activated Almond Butter
1 x 220g Chocolate Orange Activated Almond butter
1 x box of 12 energy balls in any flavour combo (see below flavours to choose from)

🥈RUNNER UP🥈

1 x 170g Strawberry Shortcake Activated Almond Butter
1 x 170g Chocolate Orange Activated Almond Butter

All you have to do is tag a fellow foodie in the comments and make sure you’re both following Fettle🌿

Winner will be announced next Sunday (5th July) 🇬🇧 entries only…sorry 🐿️

Energy ball flavours:
🍓 Strawberry & Pistachio
🍊🍫Chocolate Orange
🍋‍🟩🥥 Lime & Coconut

GOOD LUCK! 🤞

17/06/2026

So refreshing.

For this I used 20g 🫚 and the juice of 4 🍊 and 2 🍋‍🟩

A little tip. When you squeeze the juice out, an easy way to remove the pips is to let them float to the top of the juice before fishing them out.

Enjoy

03/06/2026

Which flavour almond butter would you choose?

🥜Plain
⚪️Vanilla
🍓Strawberry shortcake
🍊Chocolate orange

All made with organic almonds and all natural flavours made from wholefoods. Nothing nasty. Clean indulgence 🐿️

25/05/2026

Introducing a couple of new flavours👀!

We’ve created nutrient packed alternatives to these classic dessert flavours using organic activated Spanish almonds…

…and why did we decide to use Spanish for our new flavours instead of Sicilian?

Because Spanish almonds tend to have a beautiful robust buttery finish which lends perfectly to a healthier alternative to an indulgent decadent sweet treat 🐿️

🍓Strawberry Shortcake 🍓
Organic Spanish almonds
Coconut sugar
Freeze-dried strawberries
Vanilla bean powder

🍊Chocolate Orange 🍊
Organic Spanish Almonds
Coconut sugar
Cocoa powder
Orange Oil

All natural ingredients. Naturally sweetened. No nasties. Clean indulgence.

15% with the code NEWFLAVOUR15

Find them on the link in our bio 🙌

Gah this time of year was tricky for me. I love May because it’s my birthday month 🎂.But it would always feel tainted by...
30/04/2026

Gah this time of year was tricky for me.

I love May because it’s my birthday month 🎂.

But it would always feel tainted by that feeling that summer was coming.

Whilst everyone else got excited about the heat I would feel this inner dread. Anxiety.

“I hope it doesn’t get too hot I need my make up to stay in place to cover my skin”

“A hot day is going to make the acne on my back flare up”

“I am not going to” **insert a list of fun summer activities I didn’t want to go to, incase my skin flared up the week of.

I felt so restricted and at times very alone with it. I felt like I was the only person dealing with it on the level that I was.

If this is you this summer my heart goes out to you. I promise you, no one else sees what you see or feels how you feel about your skin.

It’s something we highlight with ourselves because we see ourselves daily but it is not the first thing others notice about us.

If I knew back then what I know now I would have not let it stop me from doing so many things.

Just know it doesn’t define you. It will change. It’s a very small part of what makes you, you.

Lots of love,
Steph x

29/04/2026

📣COMPETITION CLOSED 📣

Thank you to everyone that entered 🤍 I’ll be doing more of these so keep your 👀 peeled.

I’ll be sending 20% discount codes out to those who have applied so if you did miss out but you are curious to try some then that code will arrive at your inbox soon 🫶




Please DM me with your home addresses so I can pop these in the post to you!!

Thanks everyone 🐿️

For all nut butter lovers out there! 📣If you’ve never tried activated almonds before, or if you’ve never tried small-bat...
23/04/2026

For all nut butter lovers out there! 📣

If you’ve never tried activated almonds before, or if you’ve never tried small-batch almond butter made with premium ingredients, made with lots of love and care…there’s an exceptionally high chance that you’re going to ADORE these.

They’re very special. Even if we do say so ourselves ☺️

All you have to do is tag a friend in the comments and make sure you’re both following

You can have as many entries as you like 🤍

Competition finishes 28.04. Winners will be announced the following day.

🇬🇧based entries only (sorry)

GOOD LUCK 🐿️

Address

13 Carlisle Road
Eastbourne
BN214BT

Opening Hours

Wednesday 9am - 6pm
Saturday 9am - 5pm

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