The Yoga-Life Studio

The Yoga-Life Studio We are also offering a great selection of baby, toddler and children's yoga.
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Yoga Life Studio offers a wonderful variety of reasonable priced classes throughout the day and evening, for all ages, including our unique lunchtime yoga class to suit today's busy lifestyle.Embrace life, feel alive & vibrant through yoga. Yoga Life Studio offers a wonderful variety of classes throughout the day, including our straight out of the office class, lunchtime meditations and Yoga class

es to suit today's busy lifestyle. Unique and exclusive workshops as well as courses available during the week and weekends. Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.

05/08/2026

Feel like you have run out of steam?
Looking to take some time out to revitalise or simply want to improve your wellbeing?
Do you have lots of small symptoms that dont seem to shift?
Maybe, possibly this could be the Retreat for you.....
Come and join us for a wonderfully nurturing, deeply relaxing week at Dragonfly House Spain in Southern Spain for our Way of Well Being Retreat, 6th – 11th September 2026 specifically designed for those looking to make space to be very best version of themselves. This is your invitation to gather and grow, an experiential opportunity to positively invest in your own Wellbeing.

This retreat includes a variety of group sessions as well as opportunities for individual therapies as detailed below:
• Breathwork including the Embryonic Breath
• Yoga Nidra
• Scaravelli Inspired Yoga
• Meditation
• Solfeggio Frequency Sound Bath
• Qigong
• Self-care shiatsu
• Experiential Art inspired by the 5 Elements of Chinese Medicine
• Intuitive movement
• Dance of Awareness
• Fire Ceremony with Cacao
• Personal growth and development
• Shiatsu 1 to 1 session

Also included:
• Three vegetarian/vegan meals daily
• Drinks (tea, coffee and fresh water) seasonal fruit available all day
• Exclusive use of Dragonfly House Spain facilities inc. large outdoor pool and sunbeds
• Single/shared occupancy accommodation from 3pm on Sunday 6th September to 11am on Friday 11th September
• Rest and relaxation
• Community & support
• Love & laughter

For further information and to book a place please contact Nick Neter or Louise Neter.

Namaste
Nick and Louise Shiatsu College Hastings
Tel: 07773061309 / 07876631505 email: [email protected]







05/08/2026

Beach yoga is on 9.30am holywell!

29/07/2026

Address

The Stables, 25 South Street
Eastbourne
BN214UP

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 10pm
Thursday 6am - 8pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 8am - 10pm

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