Foot Cares Chiropody and Podiatry

27/06/2026

This just in! 🚨

🕛 Hourly movement breaks feasible and effective for mitigating sedentary harms
🚶 Boost mood, lessen fatigue, and don’t undermine work performance
✅ Potential for public health strategy and inclusion in existing guidelines

🔗Read now https://bit.ly/4emMSBw

12/06/2026

https://wounds-uk.com/best-practice-statements/primary-and-secondary-prevention-in-lower-leg-wounds/

Care should start with a focus on risk assessment and identifying those who are at risk of developing a wound – as opposed to managing a wound that has developed (Fletcher, 2022). Where primary prevention is not possible, early intervention is key.

20/04/2026

https://www.sciencedirect.com/science/article/abs/pii/S2468781219301341?casa_token=rOGTz8nDeMoAAAAA:GHzKkhqV_MhVyCnOv2dg8Wt7PYFrWfn2Ga9m0_K5tPgBnSGSB60qk_gJin3nHjFphceQAWA&fbclid=IwZnRzaARQTl5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeKAWbEZsqaDZhgBntMwF6MeWIiuuAdZPLKSSPLLIc4TUWRuspP8bZsHIu2X8_aem_cHslGuXT7TowCIQ1fUmMXQ

18/04/2026

Thank you will repost for more reach

Our Active Sussex Sport Welfare Officers have created a range of events that will run over the spring.

Shaped by feedback from local clubs and organisations, the programme includes sessions designed to support clubs, volunteers and organisations across Sussex.

Please share these opportunities with your clubs and networks to help ensure more people can access the latest guidance and best practice in sport welfare.

🔗 View the full calendar and book here:
https://buff.ly/51d3lSd

23/03/2026

Thanks to sub4ltd for flagging up this article

Helps discerning reliability and relevance of evidence

https://www.running-physio.com/heel-pain-guidelines/?fbclid=IwZnRzaAQt10NleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEexke3YjDioa4TTGMO_my2zE1iow9KlsQGVOo-V0yDOLWlvQaIrk8Bd97cjBc_aem_-elMp3qnlq1rVzEAN7ZtZA

Recent guidelines for Plantar Heel Pain (PHP) highlight both sides of this story. They offer guidance on what treatments to consider

19/03/2026

The only nail colour I will use is Drs Remedy
So delighted a new patient opted for them as I had replaced older stock and they are just lovely to use

I find it brilliant to treat a fungal nail problem ( while not an anti fungal treatment
after skilled debridement from a podiatrist and treatment to remove the fungal ‘ dermatophyte’ that love to exist between the nail and nail matrix !

Safe to use on people with diabetes, during and after chemotherapy, in pregnancy and children ( it was the only polish used in my house)
Not the cheapest but if you look at the make up you

Happy to use as part of wider treatment options

Pink coral 🪸
Exquisite to the touch and eye !

18/03/2026

Shout out to my newest followers! Excited to have you onboard!

Elize Doig, Arnab Dutta

18/02/2026