Yin Yoga with Vicky

Yin Yoga with Vicky Like the lotus flower, If we stay rooted, even if we feel we are in a dark place, we can move toward

♥️🫀Thank you to everyone who joined me for Yin Yoga this evening, exploring the Fire element 🔥🔥🔥and the balance of Yin a...
07/08/2026

♥️🫀Thank you to everyone who joined me for Yin Yoga this evening, exploring the Fire element 🔥🔥🔥and the balance of Yin and Yang.☯️

In life, health and harmony come from balance. Too much Yang can lead to burnout, while too much Yin can leave us feeling stagnant. Sometimes the simplest things can restore balance — resting when we’re tired, or moving when we feel sluggish.

In our busy Western lifestyles, we can easily overlook these natural rhythms.

Sharing a little of Yin Yoga is always a joy, and I’m looking forward to exploring the Earth element together in my late summer / early autumn workshop. 🌿

02/08/2026

Lammas 2026 🌾

Sunday Morning Yoga followed with a walk to the Long Man of Wilmington.

Lughnasadh is the time of the first harvest, when the plants of spring wither and drop their fruits or seeds for our use as well as to ensure future crops.
May abundance and prosperity grace your days, may the fruits of your work be bountiful, and the seeds of your intentions bloom magnificently. 🌾☯️🤍🥾🥾

🧘Sunday Morning yoga is on every Sunday 10.30-11.30am ( no booking required- just drop in ) .

☯️ I have one space available for the Yin Yoga Workshop on Friday 7th August 5-7pm . Message me if you would like to come . ☯️





Sunday Morning YogaGood Energy prescription to start your week 😁 10.30-11.30am It is 🔥, we will stay cool , with a lovel...
04/07/2026

Sunday Morning Yoga

Good Energy prescription to start your week 😁 10.30-11.30am

It is 🔥, we will stay cool , with a lovely refreshing yoga practice to leave you feeling replenished for the week ahead ( not hot and bothered) slow , gentle mindful movement and a quiet mind .

@ The Ethel wood hall ( free car park )

All welcome . No booking .

26/06/2026

Apologies , No Sunday yoga I have a full on case on the flu/ or something…. Hope to be back for Wednesday classes. Xx

If you are interested in astronomy 🌝🌕✨☀️ this is wonderful local group , see info in pictures below 🌟
24/06/2026

If you are interested in astronomy 🌝🌕✨☀️ this is wonderful local group , see info in pictures below 🌟

Sunset on the Summer Solstice.Silence and time to pause and focus on the creation and growth of goals in the 2nd half of...
21/06/2026

Sunset on the Summer Solstice.
Silence and time to pause and focus on the creation and growth of goals in the 2nd half of 2026. 🌅
Indeed , today has been a very long day , however , very grateful 🙏

Summer Solstice Blessings 🌞This day holds more light than usual. Use it to lighten something inside you, too. 🤍🤍 Gratitu...
21/06/2026

Summer Solstice Blessings 🌞

This day holds more light than usual. Use it to lighten something inside you, too. 🤍
🤍 Gratitude and Light . Letting the prana flow through our bodies and soul as we completed 12 rounds of Surya Namaskar , a moving prayer of gratitude in tranquility and nature 💛

Thank you
Thank you
Thank you

Early risers, meet me here at 8.30 am 🌞
20/06/2026

Early risers, meet me here at 8.30 am 🌞

14/06/2026

Love Planning Wednesday’s class 🤔. This is inspiring 😂😂😂

Big Thankyou 🤍🌸to everyone who helped look for the 💎I MIRACULOUSLY found it !!!! -behind the broom in the cleaning cupbo...
14/06/2026

Big Thankyou 🤍🌸to everyone who helped look for the 💎I MIRACULOUSLY found it !!!! -behind the broom in the cleaning cupboard! 🤔 Have a lovely sunny day everyone and thank you for coming to Sunday Morning Yoga ###

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Ethel Wood Hall
Eastbourne
BN246NS

Telephone

+447566228445

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