Therapeutics Physiotherapy Clinic

Therapeutics Physiotherapy Clinic Therapeutics is one of the largest multi-disciplinary health and medical centres on the South Coast. Along with a Studio & Rehab Gym.

Providing Physiotherapy, Neuro Physio, Women’s Health, Sports & Lymphatic Massage, Pilates and Yoga.

Your pelvic floor does more than you think. 💙A strong pelvic floor supports bladder and bowel control, core stability, p...
12/08/2026

Your pelvic floor does more than you think. 💙

A strong pelvic floor supports bladder and bowel control, core stability, posture, and overall confidence.

Here at Therapeutics, our Pelvi Chair can help strengthen your pelvic floor and support your recovery in a comfortable, non-invasive way.

📞 Call us on 023 8065 3707 to discuss how we can help and book your appointment.

Feeling dizzy, off-balance, or experiencing vertigo? We can help you find the cause and get back to feeling steady again...
10/08/2026

Feeling dizzy, off-balance, or experiencing vertigo? We can help you find the cause and get back to feeling steady again.

📞 Contact Therapeutics on 023 8065 3707 to arrange an appointment.

A strong core does more than build abs.Research suggests that core strength and stability play an important role in forc...
07/08/2026

A strong core does more than build abs.

Research suggests that core strength and stability play an important role in force transmission throughout the body while helping reduce injury risk. Whether you're running, lifting, or participating in sport, a resilient core provides the foundation for efficient movement and joint protection.

Move better. Perform better. Stay resilient.

Research takeaway: Strong core stability enhances force transmission and reduces injury risk.

"Faith's level of knowledge and experience far outweighs other practitioners I have encountered."Feedback like this remi...
05/08/2026

"Faith's level of knowledge and experience far outweighs other practitioners I have encountered."

Feedback like this reminds us why we're so passionate about what we do. Thank you, Martin, for your recommendation and kind words. 🙏💙

Discover the perfect fit with our Therapeutics Bra Fit Service!Join us for a personalised fitting experience with Faith ...
03/08/2026

Discover the perfect fit with our Therapeutics Bra Fit Service!

Join us for a personalised fitting experience with Faith or Sarah.

Book your appointment today and feel confident in every move! 📞 023 8065 3707.

Love Panache

More isn't always better - better managed is better.Research continues to show that monitoring training load and recover...
31/07/2026

More isn't always better - better managed is better.

Research continues to show that monitoring training load and recovery helps reduce the risk of overtraining while supporting consistent performance improvements. Gradually increasing workload, while paying attention to recovery, allows you to make progress without unnecessarily increasing injury risk.

Train hard. Recover well. Progress sustainably.

Research takeaway: Careful monitoring of training load reduces overtraining risk and improves performance.

Why our Pilates classes are so much more than exercise We love hearing how our classes make a real difference to people'...
29/07/2026

Why our Pilates classes are so much more than exercise

We love hearing how our classes make a real difference to people's lives:

“I genuinely look forward to the class every week. We exercise, we laugh, and I always leave feeling better than when I arrived.”

“I feel more mobile, stronger and generally more confident in myself.”

“I used to worry about getting down onto the floor because I wasn’t sure I’d be able to get back up again. I feel much more confident now.”

“I want to stay as independent as possible for as long as possible, and this class really helps me feel that I’m doing something positive towards that.”

Whether your goal is to build strength, improve mobility, boost confidence, or simply enjoy moving in a friendly and supportive environment, we'd love to welcome you.

📞 A few spaces are currently available. Call 023 8065 3707 to find out more or book your place.

First impressions matter. That's why we're delighted that 97.5% of customers who completed our survey after their first ...
27/07/2026

First impressions matter. That's why we're delighted that 97.5% of customers who completed our survey after their first visit said they'd recommend Therapeutics.

The best training plans aren't random - they're structured.Periodised strength training uses planned training phases to ...
24/07/2026

The best training plans aren't random - they're structured.

Periodised strength training uses planned training phases to progressively develop strength, muscle mass, and performance while helping to reduce the risk of overuse injuries. By varying intensity and focus over time, you can continue making progress without burning out.
Consistency drives results. Structure sustains them.

Research takeaway: Structured periodisation improves strength, hypertrophy, performance, and reduces overuse injuries.

We're proud to share that our Senior Physiotherapist, Rob Edmondson, was named Runner-Up Physiotherapist of the Year by ...
22/07/2026

We're proud to share that our Senior Physiotherapist, Rob Edmondson, was named Runner-Up Physiotherapist of the Year by Talented Athlete Scholarship Scheme (TASS).

Rob has been a specialist musculoskeletal physiotherapist since 2003 and brings a wealth of experience from both the NHS and sports performance settings. As TASS Lead for Therapeutics, he works closely with the University of Southampton and Solent University, supporting talented athletes as they progress in their sporting careers.

Known for his expertise in shoulder and lower limb rehabilitation, as well as his work with golfers through the Titleist Performance Institute, Rob is dedicated to helping people perform at their best.

A well-deserved recognition of his commitment, expertise and support of talented athletes and patients alike. 👏

Address

Therapeutics Southampton Limited, Trojans Sports Club, Stoneham Lane
Eastleigh
SO509HT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Telephone

+442380653707

Website

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