Space to Talk

07/08/2026

Hi there

There’s quite a few new people around here, so I thought I’d take a moment to introduce myself.

I’m Lucy, I’m a Therapist from Eastleigh, Hampshire and I work both online and in person from a cabin in my garden.

My clients come to me because life is feeling heavy and they want a place to work it all out. Having a weekly space to come and talk about feelings, experiences and general life s**t is so useful.

Do people always know what they’re going to talk about each week? Absolutely not, but that’s the beauty of it, it means there is a carved out space to ask ourselves how we are, review the past week and check in with how we are doing.

Does this sound like something you’re looking for? Drop me a message and let’s book in a no- obligation discovery call to talk things through.

02/08/2026

Therapy starts with an email or a chat…..you ask the questions, suss the therapist out, do a deeper dive into what they can offer.

For some it’s then straight in, for others it’s chats with several other therapists, a bit of a ponder. Maybe then you’re ready or maybe you’ve got some more questions.

Whatever way you approach it, you’ve made a start, you’ve become a bit more informed. Want to have a chat with me before taking some time to consider?
Let’s book in a discovery call so you can find out the reality of therapy and not what maybe you expect if it to be.

Drop me a message to chat

01/08/2026

Happy August, I hope this month brings you everything you need, whatever that may look like.

07/06/2026

It’s really common to be unsure if Counselling is right for you and to it’s important to find the right therapist. That’s why I offer a discovery call so that we can have a chat before you decide if you want to give it a try. To book your discovery call, drop me a message, an email or pop o comment below and I will be in touch.

05/06/2026

Thank you to all my clients who have made donations to the hygiene bank at Eastleigh Community Fridge. I will be continuing to collect and make donations throughout the year so please let me know if you have something to donate.

💚 Friday 5 June, 1130am. We've got some toiletries and feminine hygiene products that have been donated by Space to Talk Thank you to Lucy for the kind donation. 💚

03/06/2026

Sadly, this isn’t the first time I’ve known people to not give therapy ago because of others assumptions or judgements.

The thing is, there are lots of different therapists out there offering different ways of working, so one might not be right for you but another might. The best thing you can do is reach out, have a chat, ask questions, get a feel for how that person might help you and give it a go!

Drop me a message, my discovery calls are free and you can go away afterwards and have a think.

03/06/2026

Drop me a message to book in a discovery call or drop a comment below and I will get back to you.

27/04/2026

27/04/2026

Find out more about how it works here

27/04/2026

Allow me to introduce myself