Active Motion Injury Clinic

Active Motion Injury Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Motion Injury Clinic, Medical and health, Passfield Avenue, Eastleigh.

Health and Wellness Clinic

Places Leisure Eastleigh, Jetts Gym Portsmouth, The Stag Dental Salisbury

Specialists in Plantar Fasciiits, Bursitis, Sciatica & Running Injuries

We help people 40 + get back to the activities they love and enjoy! Physiotherapy and Sports Therapy Clinic

Places Leisure Eastleigh and Jetts Gym Portsmouth

Specialists in Plantar Fasciiits, Bursitis, Sciatica & Running Injuries

We help people 40 + get back to the activities they love and enjoy!

Walking, standing, exercise, and everyday movement place ongoing demands on the feet throughout the day.Stretching routi...
15/06/2026

Walking, standing, exercise, and everyday movement place ongoing demands on the feet throughout the day.

Stretching routines, calf mobility work, supportive footwear choices, and balanced activity habits are commonly explored to help support healthier foot movement and flexibility over time.

Small adjustments practiced consistently may help support confidence in staying active and maintaining healthier movement routines.

Our FREE Plantar Fasciitis Event is designed to help you better understand foot mobility, movement habits, and supportive strategies.

📍 Eastleigh – 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

Healthy foot movement is often supported through stretching routines, calf mobility work, strengthening exercises, and g...
12/06/2026

Healthy foot movement is often supported through stretching routines, calf mobility work, strengthening exercises, and gradual activity progression.

Plantar fasciitis related symptoms may influence walking patterns, flexibility, and overall movement confidence over time, which is why supportive movement strategies are commonly explored to encourage healthier foot function.

Learning more about supportive mobility habits may help support healthier long term movement routines.

Want to better understand plantar fasciitis and supportive movement strategies? Join our FREE June event.

📍 Eastleigh – 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

Heel discomfort and tightness through the feet can make everyday movement feel more challenging, especially during walki...
10/06/2026

Heel discomfort and tightness through the feet can make everyday movement feel more challenging, especially during walking, exercise, travelling, or long periods standing throughout the day.

Supportive movement habits such as stretching, mobility work, activity modifications, and strengthening routines are commonly explored to help individuals maintain healthier movement and activity levels over time.

Small adjustments practiced consistently may help support walking confidence and overall foot mobility.

Join us this June for a FREE educational event focused on plantar fasciitis and healthier foot movement.

📍 Eastleigh – 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

Small daily habits may play an important role in supporting healthier foot mobility and walking comfort over time.Stretc...
08/06/2026

Small daily habits may play an important role in supporting healthier foot mobility and walking comfort over time.

Stretching routines, supportive footwear, calf mobility work, and balanced activity habits are commonly explored to encourage healthier movement patterns and flexibility throughout the feet and ankles.

Understanding how everyday movement habits influence plantar fasciitis related symptoms may help individuals feel more confident staying active.

Explore supportive movement strategies with at our free event:

📍 Eastleigh – 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

The feet handle constant demands through walking, standing, exercise, work, and everyday activity. Without supportive re...
05/06/2026

The feet handle constant demands through walking, standing, exercise, work, and everyday activity. Without supportive recovery and mobility habits, many people notice increased tightness through the feet and calves over time.

Stretching, mobility work, supportive footwear choices, and gradual activity progression are commonly used to encourage healthier movement patterns and flexibility.

Understanding how movement and recovery work together may help individuals feel more confident staying active and supporting healthier foot function.

Reserve your space at our FREE Plantar Fasciitis Event this June.

📍 Eastleigh - 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

Daily routines, prolonged standing, increased walking, unsupportive footwear, and repetitive movement can all place ongo...
03/06/2026

Daily routines, prolonged standing, increased walking, unsupportive footwear, and repetitive movement can all place ongoing demands on the feet over time.

Supportive strategies such as stretching, calf mobility work, foot strengthening exercises, and gradual activity progression are commonly explored to encourage healthier movement patterns and overall foot function.

Small, consistent habits may help support flexibility, movement confidence, and long term activity levels.

Want to learn more about supportive strategies for plantar fasciitis and foot mobility? Join one of our upcoming FREE educational events this June.

📍 Eastleigh - 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

Plantar fasciitis is one of the most common causes of heel and foot discomfort, especially among active adults, runners,...
01/06/2026

Plantar fasciitis is one of the most common causes of heel and foot discomfort, especially among active adults, runners, walkers, and people who spend long periods on their feet.

Tightness through the foot and calf, changes in activity levels, footwear habits, and repetitive strain are all factors commonly associated with plantar fasciitis symptoms.

Understanding what may be contributing to ongoing foot discomfort is often the first step toward supporting healthier movement and daily activity.

Book a free discovery visit to explore supportive strategies for healthier movement and foot mobility.

📍 Eastleigh - 20th June
https://info.activemotioninjuryclinic.co.uk/june-2026-plantar-fasciitis-workshop-566395

30/05/2026

Get My Free Guides Here: https://linktr.ee/strengthandthrive

The Strength Blueprint - FREE Strength Guide
The Mobility Cheatsheet - Free Mobility Guide
The Confident Movement Handbook - Free Balance Guide See less

Recovery matters.Not just after activity.But as part of the overall process.With neuropathy, the body often needs time t...
29/05/2026

Recovery matters.

Not just after activity.

But as part of the overall process.

With neuropathy, the body often needs time to respond to what it has been asked to do.

Too much, too quickly, can make movement feel less controlled.

Too little, and things may not progress.

Recovery sits in between.

Allowing space to adapt.

Reset.

And build again.

That balance is what helps movement feel more steady over time.

Request your free visit with us to find out how we can help: https://activemotioninjuryclinic.co.uk/free-discovery-visit/

Listen to the body.With neuropathy, changes don’t always arrive suddenly.They tend to build over time.A shift in sensati...
27/05/2026

Listen to the body.

With neuropathy, changes don’t always arrive suddenly.

They tend to build over time.

A shift in sensation.
Balance feeling slightly different.
Movement becoming a bit less predictable.

It’s easy to brush these off.

But they are often early signals.

Not something to fear.

Just something to notice.

The more awareness there is, the easier it becomes to adjust movement and stay confident day to day.

Request your free visit with us to find out how we can help: https://activemotioninjuryclinic.co.uk/free-discovery-visit/

Address

Passfield Avenue
Eastleigh
SO509NL

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+447368286175

Website

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