Journey Chiropractic

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Journey Chiropractic

Chiropractor in Edinburgh Park, Edinburgh. Are you ready for the Journey?

18/08/2026

Private health insurance for chiropractic care 💖

Journey Chiropractic in Edinburgh Park works with leading UK health insurance providers, including Aviva, AXA Health, Vitality Health and WPA.

If you’re considering chiropractic treatment and have private health insurance, your policy may cover your care.

📩 Get in touch if you have any questions about using your health insurance for chiropractic treatment.

12/08/2026

The universe is aligning with the solar eclipse happening this evening 🌑

Take it as a little reminder to check in with your body too.

Regular movement, good mobility and looking after your spine can all play a part in keeping you moving well.

📍 Journey Chiropractic | Edinburgh Park
🔗 Booking link in bio through our website

29/07/2026

One leg shorter than the other? 😮

Not all leg length differences are caused by one leg being physically shorter. In many cases, an apparent leg length discrepancy can occur when the pelvis or lower back is not moving optimally, making one leg appear shorter. These before-and-after images show changes immediately following a full spine and pelvic chiropractic adjustment at Journey Chiropractic, Edinburgh Park.

By improving joint movement and reducing mechanical restrictions, chiropractic care may help restore more symmetrical weight-bearing, improve posture, and reduce strain that can contribute to low back pain, hip discomfort, and altered movement patterns. Every person is different, so a thorough assessment is essential to determine whether your leg length difference is structural or functional. If you’re experiencing persistent back, hip or pelvic pain, we’re here to help. 🧡

24/07/2026

Happy International Self-Care Day! 💆🏻‍♀️🧘🏻‍♂️

Looking after your spine is an important part of looking after your overall health, and small daily habits can make a big difference. How many of these have you ticked off today? ✅

✔️ Stretch
✔️ Drink more water
✔️ Go for a walk
✔️ Early bedtime
✔️ Spinal adjustment

Your spine supports you every day. Take care of it, and it will take care of you.

📍 Journey Chiropractic | Chiropractor in Edinburgh Park

22/07/2026

🗓️ New client appointments available this week!

Looking for a chiropractor in Edinburgh Park? We have a few appointment slots available this week:

📍 Wednesday 22 July (today!) - 3:30 PM
📍 Thursday 23 July - 11:30 AM
📍 Friday 24 July - 12:00 PM

These appointments are available on a first-come, first-served basis, so book early to avoid missing out.

🔗 Book online via our website - link in bio

17/07/2026

Feeling tension building up in your neck and shoulders after a long week?

This simple upper trapezius stretch is a great way to help release some of the tightness that can build up from:
💻 Long hours at a desk
📱 Looking down at your phone
🚗 Driving for long periods
🏋🏻 Training and daily activities

Try this gentle neck stretch:
1️⃣ Sit tall and relax your shoulders.
2️⃣ Slowly tilt your head, bringing your ear towards your shoulder.
3️⃣ Use your hand to add a gentle stretch, never force the movement (this stretch is supposed to be pain-free)
4️⃣ Hold for 20-30 seconds and repeat on the other side.

Remember, stretching can help improve mobility and ease muscle tension, but if neck pain keeps returning, it may be a sign your body needs a proper assessment.

At Journey Chiropractic, we help people in Edinburgh improve their movement, posture, and spinal health.

📍 Journey Chiropractic | Chiropractor in Edinburgh Park

15/07/2026

Edinburgh is looking absolutely beautiful this week ☀️ and the sunshine is the perfect excuse to get outside and get moving.

Whether you’re spending the summer holidays with the kids, hiking, running, cycling, playing sport, or simply enjoying longer walks around Edinburgh, don’t ignore those little aches and niggles.

If your back, neck, shoulder or hip has been bothering you, now is the perfect time to get it checked so you can enjoy an active, pain-free summer. Book your appointment at Journey Chiropractic, your chiropractor in Edinburgh Park - 🔗 website link in bio!

13/07/2026

School holidays don’t have to mean putting your health on hold! 🧡 This little one 👶🏻 couldn’t resist copying Dad while he relaxed on his pelvic blocks, she climbed onto the treatment bench all by herself and wanted to join in too! 😍

At Journey Chiropractic, you’re always welcome to bring your children to your appointment if childcare isn’t available. We’re here to make looking after your spine as stress-free as possible, so you can keep up with everything summer has in store. ☀️

📍 Journey Chiropractic | Chiropractor in Edinburgh Park
🔗 Booking link in bio through our website

02/07/2026

How is it July already? ☀️

Our brand-new pregnancy pillow has officially found its name! 🤰🏻It only felt right to name the pillow after the very first mum-to-be to use it.. so everyone, meet Lisa 👋🏻🧡

Pregnancy can bring changes to posture, the pelvis, and the spine, and research suggests chiropractic care may help reduce pregnancy-related back and pelvic pain while supporting comfort and mobility. We’re delighted that our new pillow helps expectant mums relax even more during their appointments.

30/06/2026

🎾 Exciting news for Edinburgh’s Padel community!

We’re delighted to be featured in monthly email, offering players across Edinburgh a FREE 15-minute mobility assessment at Journey Chiropractic, based at Edinburgh Park, 2 minutes walk from the Edinburgh Park padel court.

Whether you’re dealing with back pain, tight shoulders, knee pain, stiffness, or those little niggles affecting your game, this free movement check is designed to help you move better, play better, and stay on court longer.

A huge thank you to Fraser and the team at Game 4 Padel for featuring us and helping us support the local Padel community. We truly appreciate the opportunity to help more players perform at their best.

🏓 FREE 15-minute mobility assessment
📍 Journey Chiropractic, Edinburgh Park
🔗 Book your free place via the link in Game 4 Padel’s email or DM us for more details.

Let’s keep Edinburgh moving, one Padel player at a time!

Address

4-5 Lochside Way
Edinburgh
EH129DT

Website

http://journeychiropractic.co.uk/

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