29/07/2026
NEW BEGINNERS COURSE ALERT!
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This course will prepare you for a committed yoga practice, and to join our wider programme of classes.
Within this dedicated Beginners setting, over the 7 weeks, you will learn the foundational steps of how to build a yoga practice that it appropriate for you, your body and your circumstances.
We will dive into the postures (asanas), alignment, use of props, breath & energetic practice (pranayama), meditation, and the many other elements of the practice, which when combined, have the potential to be transformative for our body, our mind and our spirit.
This course will give you the confidence to step into any yoga class, and to gain confidence to progress in your practice.