New Town Therapy

New Town Therapy New Town Therapy is a complimentary therapy clinic based in the heart of Edinburgh. We offer a range

'New Town Therapy' is a complementary therapy studio on Dundonald Street, Edinburgh.We offer a range of therapies to keep you pain free and moving!

Physical health problems significantly increase our risk of developing mental health problems, and vice versa.Nearly one...
18/06/2026

Physical health problems significantly increase our risk of developing mental health problems, and vice versa.

Nearly one in three people with a long-term physical health condition also has a mental health problem, most often depression or anxiety. 🫶

Just some of the many amazing offerings we have at New Town Therapy 🫶 We are a multidisciplinary health clinic on Dundon...
18/06/2026

Just some of the many amazing offerings we have at New Town Therapy 🫶

We are a multidisciplinary health clinic on Dundonald Street, Edinburgh. 📍

Here at NTT we take a whole-person approach to health by integrating the knowledge and expertise of a range of diverse healthcare practitioners to address the physical, mental, emotional, and spiritual aspects of our patients' health and well-being. 🙏

Thank you for your lovely review of your session with Kasia 🫶Remember if you would like to leave us a review it's never ...
11/06/2026

Thank you for your lovely review of your session with Kasia 🫶

Remember if you would like to leave us a review it's never been easier just scan one of our handy QR codes in your treatment room or at reception 📱📱📱


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06/06/2026

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Cupping is a type of alternative therapy with roots in traditional Chinese medicine (TCM).🍃 It involves placing cups on ...
31/05/2026

Cupping is a type of alternative therapy with roots in traditional Chinese medicine (TCM).🍃

It involves placing cups on the skin to create a vacuum.
When the cups are placed on your skin, the air inside creates a vacuum that draws the skin and muscle upward into the cup. Your skin may turn red as the blood vessels respond to the change in pressure.

Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Try the transformative power of cupping today 🫶

POST NATAL PHYSIOTHERAPY 🤰🤱Some of the key benefits of postnatal physiotherapy include:🫶Rehabilitation of the pelvic flo...
21/05/2026

POST NATAL PHYSIOTHERAPY 🤰🤱

Some of the key benefits of postnatal physiotherapy include:

🫶Rehabilitation of the pelvic floor: Pregnancy and childbirth can weaken the pelvic floor muscles, leading to incontinence and other problems. Postnatal physiotherapy can help to rehabilitate these muscles, reducing the risk of incontinence and other issues.

🫶Improved posture and core strength: Many women experience postural changes and abdominal muscle weakness after childbirth. Postnatal physiotherapy can help to improve posture and core strength, reducing the risk of pain and discomfort.

🫶Relief of pain and discomfort: Many women experience pain and discomfort after giving birth, particularly in the lower back, hips, and pelvis. Postnatal physiotherapy can help to alleviate these symptoms through exercise, massage, and other techniques.

🫶Promotion of healing: Postnatal physiotherapy can help to promote healing after childbirth by increasing blood flow, reducing inflammation and stimulating tissue repair.

Regularly practising wellness habits can greatly improve your overall well-being and quality of life📱💻One essential well...
14/05/2026

Regularly practising wellness habits can greatly improve your overall well-being and quality of life

📱💻One essential wellness habit is a digital detox, which involves taking a break from screens and technology to reduce stress and improve mental clarity.

🛌Quality sleep is another crucial aspect of wellness as it allows your body and mind to rest and recharge.

🧖‍♀️🛀Additionally, engaging in self-care activities such as meditation, exercise, or hobbies can help you feel more balanced and rejuvenated.

By incorporating these wellness habits into your daily routine, you can enhance your physical, mental, and emotional health 🫶

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07/05/2026

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🗣️🗣️🗣️Reminder: Burnout can sneak up on you!If you have been feeling restless, unmotivated, or constantly fatigued, take...
29/04/2026

🗣️🗣️🗣️Reminder: Burnout can sneak up on you!

If you have been feeling restless, unmotivated, or constantly fatigued, take a break!

Taking regular breaks-whether it's a short walk, a chat with a friend, or booking in for a little self care to help recharge your mind and body.

Remember, rest and self care isn't a luxury; it's essential!

Breathe in calm, breathe out stress ✨Mindful breathing is one of the simplest ways to reset your mind and body. It can h...
26/04/2026

Breathe in calm, breathe out stress ✨

Mindful breathing is one of the simplest ways to reset your mind and body.

It can help reduce stress, improve focus, boost emotional balance, and bring you back to the present moment—anytime, anywhere.

Just a few intentional breaths can shift your whole day.

Try our mindful massage if you could benefit from a little bit of extra peace 🫶🙏

Address

5 Dundonald Street
Edinburgh
EH36RX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+441315576741

Website

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