Head Coach and owner of SMartPT Personal Trainers - Sebastian Maciejczyk. Hi, I'm Sebby and I specialise in weightlifting and barbell training. I will teach you how to lift safely and effectively whilst having fun with your training. My sessions are focused around the basic powerlifting exercises - squats, deadlifts, bench press and olympic weightlifting exercises - snatch, clean and jerk. I work
(non exclusively) with 18-45 year old's who live a busy lifestyle and are willing to commit themselves to demanding, yet extremely beneficial training. Here at SMartPT Personal Trainers we are confident that we can create an enjoyable, rewarding and safe training environment. All abilities are welcome, whether you're just starting your journey in lifting or are looking to compete at national level, I'm here to coach you through the process. As well as weightlifting, many of my clients include HIIT training within their sessions. Depending on your goals, I can tailor sessions to your needs and combine different methods of training to maximise training results. The best way to find out if I'm the right coach for you is to check out my Instagram page - smart_pt_ and/or my page. You'll find out a lot of information on what it's like to train with me, what my sessions look like and the progress that my clients have made as a result of working with me. When you see me on the gym floor, feel free to come and ask for advice, organise a 1-2-1 PT session and/or a technique assessment session. Alternatively, you can contact me via text, email or Instagram.
SPECIALIST AREAS:
- Olympic Lifting
- Power Lifting
- Strength and Conditioning Programming
- Body Fat Reduction
- Muscle Tone and Development
- Muscular Strength Building
- High Intensity Interval Training (HIIT)
- Injury Prevention and Recovery
- Massage Therapy
