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Framework Sports Therapy

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Framework Sports Therapy

Sports Massage Therapist
Manual Lymphatic Drainage
Body Massage

06/09/2026

✨ Scar Tissue & Silicone Cupping ✨

Scars can feel tight, raised or restricted — but gentle scar massage and silicone cupping can help support the tissues as they heal.

Benefits may include:

Improving skin mobility
Softening scar tissue
Helping reduce adhesions
Supporting circulation
Easing feelings of tightness

Your scar is part of your healing journey — give it the care it deserves. 🤍

03/09/2026

I’ve been treating a lot off traps recently and it’s becoming a firm favourite of mines ⚒️

Giving our fast paced life’s, training and our work load it’s no real surprise to me. Taking proper care of our body becomes less of a priority when ultimately it should be top of the list, I’ve found that if you look after body it will in return take care of you 🫠

So if your suffering from tightness or feeling stressed then maybe a Sports Massage and dry cupping is exactly what you need 💆🏽‍♀️💆🏾‍♂️

I also over Manual Lymphatic Drainage Massage and Body Massage if it’s something more nourishing your looking for

Rest Recover Restore ✨

Angela

11/08/2026

✨ LYMPHATIC DRAINAGE ✨

More than just a massage…

Lymphatic drainage is a gentle, rhythmic treatment designed to encourage the natural movement of lymphatic fluid around the body.

It can be a wonderful treatment for those looking to:

🤍 Reduce the appearance of bloating and fluid retention
🤍 Encourage healthy lymphatic circulation
🤍 Create a smoother, more sculpted appearance
🤍 Reduce feelings of heaviness and puffiness
🤍 Support the body’s natural fluid balance
🤍 Promote relaxation and a feeling of overall wellbeing

The result can be a beautifully refreshed, lighter and more defined appearance — as you can see in this before & after.

But the benefits aren’t purely physical. The slow, gentle nature of lymphatic massage can also provide a deeply calming and relaxing experience, helping you take some much-needed time for yourself and reconnect with your body.

✨ Feel lighter. Feel refreshed. Feel good in your body. ✨

📍 Framework Sports Therapy
Offering Lymphatic Drainage Massage, Sports Massage, Body Massage & Maintenance Massage.

01/08/2026

Framework Sports Therapy is back!

After taking some time off over the summer, I’m delighted to be back and looking forward to welcoming both new and returning clients.

Whether you’re recovering from an injury, looking to ease muscle tension, or simply in need of some time to relax and recharge, I’m here to help.

Services available:

• Sports Massage Therapy
• General Maintenance Massage
• Body Massage
• Lymphatic Drainage Massage

If you’ve been thinking about booking a treatment, now’s the perfect time to get back into your routine. Feel free to get in touch to book an appointment or if you’d like to discuss which treatment would be most suitable for you.

I look forward to welcoming you back!

Angela 🫡

05/06/2026

✨ LET ME REINTRODUCE MYSELF ✨

Hi, I’m Angela 👋

I’m a qualified Sports Massage Therapist, holding diplomas in both Body Massage and Lymphatic Drainage, as well as being a Fitness Instructor.

My passion has always been helping people move better, feel better, and become more confident in their bodies.

By combining my knowledge of fitness, recovery, massage therapy, and lymphatic health, I take a holistic approach to supporting your body. Whether you’re dealing with muscle tension, recovering from training, managing stress, or simply wanting to feel more comfortable in your own skin, I’m here to help.

In today’s busy world, we often underestimate the impact stress can have on our bodies. Recovery isn’t a luxury—it’s an essential part of looking after both our physical and mental wellbeing.

I am passionate, motivated, and dedicated to helping every client achieve their goals, whether that’s reducing pain, improving mobility, supporting recovery, or simply taking time to invest in themselves.

Thank you for being here and supporting my journey. I can’t wait to continue helping you feel your best. 💙

21/05/2026

⭐️ One session. One de-bloat ⭐️

Lymphatic drainage can help reduce water retention, ease bloating, and leave you feeling lighter, more sculpted, and refreshed…even after one session

10/05/2026

Exciting news ✨

I’m now a qualified Lymphatic Drainage Practitioner alongside Body Massage Diploma qualification 💆🏼‍♀️

I will be adding these treatments alongside my Level Sports Massage

Lymphatic drainage massage can help to:
• Reduce bloating & water retention
• Support recovery & circulation
• Ease muscle tension
• Encourage relaxation
• Help you feel lighter, less sluggish & more refreshed Help reduce anxiety and stress

A gentle but powerful treatment that supports your body’s natural detox and recovery process 🤍

Message me for more information or to book.

05/05/2026

Been working away behind the scenes here at Framework Sports Therapy

Some exciting new treatments coming your way 🤩 stay tuned!

24/12/2025

🎄✨ Wishing all my amazing clients and followers a Merry Christmas! May your holiday season be filled with joy, relaxation, and good health. As we wrap up the year, I’m grateful for your support and look forward to helping you achieve your wellness goals in the new year! Enjoy the festivities and take time to care for yourselves. 🎁💪

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Edinburgh

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+447462796896

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