The Edinburgh Practice

The Edinburgh Practice Opened in January 2017, The Edinburgh Practice is a private psychology & psychiatry practice based

We are a private mental health clinic run by a team of highly specialised psychologists and psychiatrists. Here at the Edinburgh Practice, we offer assessment, treatment and therapy for a range of difficulties faced by children, teenagers and adults. We are also proud to offer a gold standard autistic spectrum disorder (ASD) diagnostic service for families living both locally and nationally.

11/06/2026

Watch as Practice Manager, Kelly Alexander, talks us through:

🤔 How do you book a neurodevelopmental appointment with The Edinburgh Practice?

💬 Who will be your main point of contact at the practice?

❓ What are the different payment options?

A weekend full of connection, creativity, and community 💛We loved being part of 2026, bringing conversations about ment...
09/06/2026

A weekend full of connection, creativity, and community 💛

We loved being part of 2026, bringing conversations about mental health into a welcoming, accessible space.

From a choir-based CBT session exploring the power of music and connection, to our values card exercise encouraging reflection on what truly matters, it was inspiring to see so many people engage, share, and connect.

Thank you to everyone who visited us!

We are getting involved in Everywoman Festival 2026! 💙🗓️ On Saturday 6th June (12:15–13:00), our very own Dr Julia Hanno...
28/05/2026

We are getting involved in Everywoman Festival 2026! 💙

🗓️ On Saturday 6th June (12:15–13:00), our very own Dr Julia Hannon will be doing a talk on CBT: "Tackle Anxiety with On the Spot CBT".

🌟 Let us know if you come along!

It’s Dementia Action Week!Did you know that research suggests up to 45% of dementia cases may be linked to modifiable ri...
22/05/2026

It’s Dementia Action Week!

Did you know that research suggests up to 45% of dementia cases may be linked to modifiable risk factors? 🧠

While dementia cannot always be prevented, there are lifestyle, physical health, and social factors that may help support long-term brain health across the lifespan.

Some examples include:
💙 Staying physically active
💙 Managing blood pressure & cardiovascular health
💙 Supporting hearing health
💙 Staying socially connected
💙 Prioritising sleep and wellbeing
💙 Keeping mentally engaged

This Dementia Action Week, we’re highlighting the importance of awareness, education, and small changes that may support long-term cognitive wellbeing.

Swipe through to learn more ➡️

For today’s Mental Health Awareness Week activity, Team TEP “planted our worries” together 🌱We each wrote down a small w...
14/05/2026

For today’s Mental Health Awareness Week activity, Team TEP “planted our worries” together 🌱

We each wrote down a small worry or stressor on a piece of paper and planted it beneath our sunflower seeds as part of a mindful gardening activity 🌻

🌿 Research suggests that gardening and spending time in nature may help to reduce stress, support relaxation, encourage mindfulness, and positively impact emotional wellbeing.

💬 Swipe to learn more about gardening and mental wellbeing — and to see how we got on!

For today's Mental Health Awareness Week activity, we went on a lovely walk around Holyrood Park and did the Colour Walk...
13/05/2026

For today's Mental Health Awareness Week activity, we went on a lovely walk around Holyrood Park and did the Colour Walk Challenge!

🌻 Research shows that both movement and spending time outdoors can calm anxious thoughts, promotes good sleep, and improve mood and energy levels.

💬 Swipe to see how we got on!

For today's Mental Health Awareness Week activity, we decorated plant pots and coasters! We enjoyed having some time to ...
12/05/2026

For today's Mental Health Awareness Week activity, we decorated plant pots and coasters! We enjoyed having some time to wind down, catch up with each other, and be creative🌟

🌻 Research has shown that creative activities, such as painting and drawing, can be a really useful way to reduce anxious thoughts, feel grounded, and enhance confidence and self-esteem.

💬 Swipe to learn more about Art Therapy (and to see our finished products!)

This Mental Health Awareness Week, Team TEP have organised a week of daily activities to help support our mental wellbei...
11/05/2026

This Mental Health Awareness Week, Team TEP have organised a week of daily activities to help support our mental wellbeing 🌿

🌻 Today, we took part in a calming meditation session led by our lovely Secretary, Frances. It was a wonderful opportunity to pause, slow down, and focus on grounding ourselves in the present moment. We also enjoyed learning a little more about the benefits of meditation and mindfulness for mental wellbeing.

Even a few mindful moments in the day can make a meaningful difference 💙

Address

12 Sibbald Walk
Edinburgh
EH88FT

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4:30pm
Saturday 9am - 4:30pm
Sunday 9am - 4:30pm

Telephone

+441312595932

Website

Alerts

Be the first to know and let us send you an email when The Edinburgh Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Edinburgh Practice:

Shortcuts

Share

Category