Wild Rose Forest Therapy

Wild Rose Forest Therapy I'm a certified Forest Bathing Guide and Applied Psychologist with 10+ years of working in mental health. Any questions, please email :)

Forest Bathing is a slow and mindful treat for our senses in a beautiful natural space. A chance to soothe, restore and connect deeply to nature. Hello, I'm Rosie and I really enjoy providing mindful, soothing and restorative experiences in nature. I have over 10 years of experience in holding therapeutic spaces for both individuals and groups. Outside the forest I work as a Psychological Therapis

t. If you're curious about new creative and playful ways to connect in with a natural space and a friendly group, it would be great to see you along on one of my forest bathing walks.

04/08/2026

There are times when words just cannot touch the elegance and romance of a garden. I was recommended to visit the quiet hidden gem of whilst the roses were in bloom and I knew it was going to be great, but I didn't quite expect it to take my breath away.

Such love, care and artistry in thoughtfully arranged gardens make this place a true joy to visit 🌹πŸͺ»βœ¨

I'm so grateful that when my friends go to a gorgeous place in nature they think "I've got to tell Rosie about this!" These recommendations are such treasured gifts. Thank you friends πŸ˜Šβœ¨πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

And here's to more beautiful forest bathing happening soon! Watch this space... ✨✨✨

Sending unshine and nourishing rain into your August

Rosie
✨🌱🌻




07/07/2026

Hello nature lovers!

I'm taking a little break after this walk, and the sold out summer solstice event last month was truly gorgeous. 🌻✨

I'm so grateful to be guiding in the special which was lovingly tended and created by two innovative GPs. It was designed as a therapeutic garden, so what better place to immerse your senses in a special Forest Bathing Walk? 🌱🌻✨

If you need permission to slow down in this busy abundant season, if you want to really deeply notice, connect with like-minded kind folk, then this is the place for you. This is a carefully crafted gentle, soothing and joyful walk with me, your experienced guide & psychotherapist. ✨

Tickets may sell out so please do grab yours now! Link in bio and here:

https://www.eventbrite.co.uk/e/summer-forest-bathing-walk-in-dr-neils-garden-tickets-1989254653217

Sending sunshine into your week

Rosie
🌱🌻✨




May is just one of my most favourite months ever. It's all abundant and vibrant! And here is June already saying hello a...
03/06/2026

May is just one of my most favourite months ever. It's all abundant and vibrant! And here is June already saying hello and giving us more of the juicy green leaves, soft spongy moss and delicate dew drops.

I got the opportunity to guide a spontaneous forest bathing walk in the gorgeous ancient woodland around the Trossachs and wow, the creativity and aliveness was so much fun!

Feeling so grateful for this mindful, playful and creative way to soak in our most beautiful of resources 🌻🌱✨

Sending sunshine

Rosie
🌻✨




Maybe see you on a lovely forest bathing walk when I return! 🌿🌻✨
15/05/2026

Maybe see you on a lovely forest bathing walk when I return!

🌿🌻✨

13/05/2026

A few dates for your diary, more glorious forest bathing walks this spring and summer! 🌻🌿✨

Whether you're drawn the wilder rolling countryside of Vogrie, or the special hidden gem gardens of Inveresk or Dr. Neils, you're all so warmly welcome to join me 😊🌳🌿

These walks are permission, in a small and supportive group, to slow down and really mindfully notice the wonders of nature that often pass us by πŸ¦†πŸͺΊβœ¨

Here's a quote from one my now regular attenders "Forest Bathing with Rosie was a great experience, both relaxing and energising, I wish I'd gone sooner!" S.

I love sharing this nourishing practice. Tickets are limited so book below if you or a loved one needs this restorative experience:

https://www.eventbrite.co.uk/o/wild-rose-forest-therapy-59725722843

With gratitude,

Rosie
🌻🌿✨




My special spring forest bathing session has arrived! I love the abundance of the blossoms, the fresh green leaves, the ...
08/05/2026

My special spring forest bathing session has arrived! I love the abundance of the blossoms, the fresh green leaves, the birds making their nests πŸͺΊπŸŒ»πŸŒΏ

Everything is blooming and the woodland is at it's most lively! 🌳🌱✨

If you need permission to slow down, rest, restore and also be rejuvenated in nature, this is a wonderful opportunity.

This is giving yourself or a loved one the gift of being nurtured in nature in a friendly, fun and immersive way 😌🌻✨

Tickets are limited for a small experiential group

Get your tickets here:
https://www.eventbrite.co.uk/e/spring-forest-bathing-walk-in-vogrie-country-park-tickets-1985754329655

I can't wait to see you there!

Spread the nature joy 😊🌻πŸͺ»πŸ¦†βœ¨

Rosie
✨🌻🌱




04/05/2026

When you slow down the little beings you'd never normally notice are suddenly amazing acrobats swinging off cowslips.

I had the gift of guiding a spontaneous forest bathing walk in a local woodland down in Purley, Surrey. It was a chance to soak in the birdsong, appreciate the varied trees and these special baby slugs!

Keep being curious my nature folk 😊🌱🌻✨

Rosie



A Joyful Spring Gathering: Forest Bathing & Aromatherapy at Dr. Neil's Garden 🌱🌻✨Saturday 25th April 10:30-15:00We're ce...
02/04/2026

A Joyful Spring Gathering: Forest Bathing & Aromatherapy at Dr. Neil's Garden 🌱🌻✨

Saturday 25th April 10:30-15:00

We're celebrating the magic of the spring with a deeply immersive experience that harmoniously blends the revitalising practice of Forest Bathing with the art of aromatherapy. 🌺✨

A day in one of Edinburgh's most beloved hidden gardens - created in 1963 by two local GPs who simply wanted people to slow down and experience the quiet power of nature and it's ability to restore us.🌻🌱

We're bringing together two practices that sit naturally alongside each other: forest bathing and aromatherapy. A chance to settle into spring, connect with others, and leave with something made by your own hands.

Forest Bathing Led by Rosie (forest bathing guide & psychotherapist), we'll spend two hours moving gently through the spring landscape of Dr. Neil's Garden - slowing down, noticing, soaking it in. Spring is a time of light and growth, and this practice creates space to feel that. We'll end with a tea ceremony outdoors, taking time to reflect before moving inside. Please dress for all weathers.🌱✨

Aromatherapy In Thomson's Tower - a richly historical octagonal building on the banks of Duddingston Loch , Gill will guide you through creating your own 10ml therapeutic perfume, inspired by the scents of spring. Essential oils are the living essence of plants and trees and each one carefully chosen for its therapeutic properties as much as its scent. A natural continuation of the morning you've just had outdoors, and something to carry the feeling home with you. πŸ˜ŠπŸŒΊπŸ™πŸΌ

A light lunch is provided before the workshop, with space to connect and settle.

Details

Date: Saturday 25th April, 10:30–15:00

Location: Dr. Neil's Garden, Edinburgh Duration:

Price: Β£79 per person (early bird Β£72 until 4th April), includes a Β£5 donation to Dr. Neil's Garden

Tickets available here, there are limited spaces and they're selling fast!

https://www.aile-holistic.com/products/a-joyful-spring-gathering-forest-bathing-aromatherapy-at-dr-neils-garden

What's included

Forest bathing experience with spring-inspired tea ceremony (outdoors)
Light lunch and refreshments (indoors)
Aromatherapy workshop with all materials provided
Your hand-crafted therapeutic perfume to take home
Β£5 donation to Dr. Neil's Garden charity

We can't wait to see you there.

Rosie & Gill
βœ¨πŸŒ±πŸŒΊπŸŒ»πŸ™πŸΌ

Wild Rose Forest Therapy

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Edinburgh

Opening Hours

Saturday 10am - 12:30pm
Sunday 10am - 12:30pm

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