Jenicks Massage & Reflexology

21/08/2026

Another muscle we help to relax on the EMMETT Practitioner course Module 1. 🙏

Emmett-uk.co.uk

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Iliacus – Helping Your Hips Move Freely

The iliacus works closely with the psoas to lift your leg every time you take a step.

Walking, climbing stairs and getting in and out of the car all depend on these muscles working together.

Supporting healthy movement here can help your whole body feel more balanced.

Gentle treatment. Individual approach. Comfortable movement.

20/08/2026

August is National Wellness month ✨️

What have you been doing to look after you?

💕

20/08/2026

QLs This is one of the muscles we learn to relax at the EMMETT Practitioner Module 1 class. Golfers always like to have this muscle worked as it helps them to rotate as they take a swing.

Edinburgh course starts on 10th & 11th October 🙏

Emmett-uk.co.uk

Quadratus Lumborum – Supporting Your Lower Back

This deep muscle runs between your pelvis and your ribs.

It helps you stand upright, bend sideways and stabilise your lower back during movement.

When one side works harder than the other, your movement may feel uneven.

The EMMETT Technique aims to encourage better balance throughout the body. It is also a really good muscle to relax at the beginning of a therapy session. You can see the whole body relax onto the couch with less tension in the whole body.

19/08/2026

Many EMMETT Practitioners also have experience in Bowen therapy. I do not and so it was interesting to hear from Senior EMMETT Instructor Anneke how her path brought her to EMMETT and she explains that although they are both light touch therapy a little of the differences between the two therapies which aided my understanding.

She starts speaking about EMMETT around halfway into the interview ✨️

Enjoy ☕️☕️☕️

It's time for another episode in the BTPA podcast

Today we're going to be talking to Anneke Loode, who has been a qualified physio since 1991 and a Bowen therapist since about 2001.

She started her own Bowen School for Healthcare Professionals in around 2003 and has been working as an EMMETT instructor since 2013, after starting to practice that in 2007.

We had a really interesting talk with her today about integrating Bowen, Physiotherapy and Emmett techniques and why she developed the work in the way she did and how she went into teaching and was a big part of developing Bowen in Eastern Europe as well as in Croatia, Slovenia, Romania and other places, and how her work is inspired by that desire to want to help people get better. We had a really interesting conversation. I hope you enjoy it.

To see the full interview, check it out on our YouTube channel here https://youtu.be/MJss1kRfInQ

19/08/2026

Try some reflexology 👣👣👣

18/08/2026

Have a good week & good luck to those going back to school in West of Scotland 🥰

16/08/2026

A wee trip to Dumfries & Galloway & running an EMMETT Workshop here today 💆‍♂️

15/08/2026

🐝🐝🐝

14/08/2026

What are you up to this weekend?

Have a great one ✨️